Prosperity Kitchen Podcast with Gemma McCrae

To kick 2020 off with a bang we're bringing you a To Do List Mini Series!!! Yes, a mini-series all on To Do Lists. Eh? What? Why? Well there are soooooo many ways to do a To Do List, so I decided to speak to different To Do Experts and let them explain their method to you. I'm kick starting the series with a LOVELY lovely lady called Sara and In the podcast, Sara Liyanage, a self confessed organis...

Welcome to 3 Days To A Better You 2020 - Day 3 with Gemma McCrae, a 3 part mini-series that's going to kick start your 2020 like nothing else! I'm serious by the way. Deadly serious. Over the last 3 podcasts, I've given you exercises that you can do that are going to bring you clarity. Yes clarity! Sounds dull? Absolutely not. Clarity or rather confusion is one of main reasons why people come to s...

Welcome to 3 Days To A Better You 2020 - Day 2 with Gemma McCrae Welcome to Day 2 of 3 Days To A Better You. Last week we covered Day 1 – Don't Have Don't Want. This is Day 2 – Do Less Do More. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear plan of action on what to do n...

A 3-part mini-series that's going to kick start your 2020 like nothing else! I'm serious by the way. Deadly serious. Over the next 3 podcasts, I'm going to bring you exercises that you can do that are going to bring you clarity. Yes clarity! Sounds dull? Absolutely not. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain a...

In today's podcast: 10 Easy Steps To Change Your Life Now, I give you 10 steps, that are super easy to implement, super powerful and I guarantee will change your life.  Honestly, they will. 2020 is nearly here and there is no better time to give your life a MOT, so in the podcast, I give you the  10 easy steps that you can begin using now.

In this priceless two part interview, I talk to fellow coach Sue Tappenden all about her club - The Christmas Survival Club. She gives you lots and lots and LOTS of useful advice on how to survive Christmas and take back the control. Not one to miss!

In today's podcast, I give you my Top 10 Tips for Coping with Christmas After a Break Up.  As I covered in my previous post How to Avoid Spending Christmas with your Family,  Christmas is a time when expectations are super high, nostalgia is through the roof and if you're feeling in anyway emotional, you're probably going to suffer. So in this podcast, Top 10 Tips for Coping with Christmas After a...

In this priceless two part interview, I talk to fellow coach Sue Tappenden all about her club - The Christmas Survival Club. She gives you lots and lots and LOTS of useful advice on how to survive Christmas and take back the control. Not one to miss!

In today's podcast, The Top 5 Signs You're On The Wrong Life Path, I go into the details of firstly how you know you're on the right life path and then I go into the details of The Top 5 Signs You're On The Wrong Life Path.

In today's podcast I talk to Mihaela Berciu all about mindfulness for kids. Why it's good for them and how to encourage them to do it. We also discuss why it's good for us adults too!

In today's podcast, I'm going to provide you with The Most Powerful Motivators I Know because let me tell you, motivation is the key to your success. As such, I thought I would give you a brief description of the key things that I know will guarantee motivation. Listen on to find out more.

In today's podcast I talk to the author of House Plants, Emma Sibley all about the basics of looking after house plants. We go into the details of how often to water, why misting is good and Emma kindly diagnoses what's wrong with my house plants.

In today's podcast, I tell you Why and How You Listen to Your Gut Instinct. I used to think I was psychic (I'm not) because I have a knack for predicting what's going to happen or knowing instinctively if someone is untrustworthy. But it wasn't until a few years ago that I realised that what I was using to make these predictions was in fact my gut instinct. I delved deep into research mode and was...

In today's podcast, I talk to Helen Venables, MD of House of Colour on how to use style and clothes to help you feel awesome! Helen began her working life with the John Lewis Partnership selling handbags and quickly moved into training and Personnel before taking a break to start a family. In 2012 Helen became Managing Director of House of Colour and is passionate about training other consultants...

In today's podcast I tell you Why You Shouldn't Moan About Your Partner. Now for some, this is going to seem like a virtually impossible feat!! But it's important that you understand the damage it's doing not only to your relationship, but also to how the people around you perceive you. Of course, I'm not expecting you to never moan about your partner, that is impossible BUT there are better ways...

In today's podcast, I talk to Dani Binnington all about how she survived an aggressive form of cancer by changing her life. At the age of 33 (and with 3 kids aged under 4), Dani was diagnosed with an aggressive form of breast cancer. She struggled through chemo, radiotherapy, a double-mastectomy and decided to have her ovaries removed after finding out she has the rare "Angelina Jolie gene." Dani...

In today's podcast, Vagina Steaming for Fertility with Gemma McCrae, I give you the full DETS on what vagina steaming is (also called Yoni Steam), the history of vagina steaming, the health benefits of vagina steaming and criticisms. I also tell you how to do it yourself at home. So this probably isn't for my male listeners (sorry chaps).

In today's podcast I talk to Nutritional Therapist, Julie Silver all about the topic of food being medicine. We talk about the common mistakes she commonly sees people make with their diets. The key symptoms a listener should watch out for that may indicate their diet needs to be reviewed and what foods you should eat for what!

There is a lot of debate over the health benefits of smoothies and also the health benefits of smoothies over juices.   Although I'm not a nutritionist, I take a common-sense approach towards nutrition and I would say, that smoothies and juices definitely their place in moderation. I know I always feel good after having either a smoothie or juice and I definitely feel so much better after I've don...

In today's podcast I talk to Medical Herbalist Pamela Spence all about the herbal remedies that you and I can use at home to treat ourselves at home! For literally everything…..One of my favourite podcasts to date.

In today's podcast I talk to the "Passive Income Queen" herself, Lisa Johnson all about passive income and more importantly how you the listener can start making some money ASAP and more importantly what you need to do.  

In today's podcast I bring back the fab Money Mindset Coach, Caroline Domanska  to talk about passive income the one easy passive income stream that anyone can set up! I mean anyone. It's a goody.

In today's podcast, I'm going to tell you How to Easily Make Extra Money.  I'm going to give you 30ish suggestions in total. Why ? Because Clients come for coaching because they want to change their lives, but one of the biggest obstacles is always money. So, I thought I would share with you REAL and PRACTICAL ways to make additional money on the side.

In today's podcast I talk to The Disruptive Entrepreneur himself, Rob Moore all about how anyone, I mean ANYONE can make passive income. Rob is the author of 8 Best Selling books including Start Now, Get Perfect Later and Life Leverage https://robmoore.com/books/ .  A record- breaking public speaker, mentor to thousands and co-founder of the country's biggest property education Co. Today he is a m...

In today's podcast, I talk to CEO of City CV, Victoria McLean all about How To Fill In LinkedIn For Ultimate Success. Victoria, literally goes into the detail, step by step, on how you need to fill in LinkedIn to help you get that dream job.