Lauren Celano

Propelling Careers

Business EN ↓ 112 episodes

Lauren Celano, CEO of Propel Careers and Jim Gould, the Director for Postdoctoral Affairs at Harvard Medical School, launched this podcast as a way for us to share our advice, insights, and reflections to help others navigate their careers. This podcast provides insights regarding career advice to help listeners navigate career choices and become more confident in their decisions. We look forward to busting myths and providing real life, timely, and accurate advice. Jim and Lauren work heavily with Ph. D. trained scientists, but the advice we provide can be applicable to other audiences.

Author

Lauren Celano

Category

Business

Podcast website

www.propelcareers.com

Latest episode

Jul 10, 2026

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Episodes

Ep 87: Advice to prepare for setting goals for 2026 - Propelling Careers Podcast 23.12.2025

In the spirit of continuing with the reflecting theme that we have had over the last few episodes, Jim and Lauren planned this episode to give advice for how to use the holiday “slowdown” to help you as you set goals for 2026 and strategize for how you will accomplish or at least make progress on these.  We hope you find this episode helpfuland we hope you enjoy listening.    Why are we doing this...

Ep 86: Giving Thanks - Propelling Careers Podcast 17.12.2025

Given the holiday season Jim and Lauren put together an episode about giving thanks.   We talk about different ways you could give thanks as well as what we are thankful for. We hope you enjoy listening!.    Why should people focus on giving thanks Advice for how people could give thanks When to give thanks What are we thankful for professionally and personally     Lauren Celano, CEO of Propel Car...

Ep 85: Leveraging the holiday season for your networking - Propelling Careers Podcast 10.12.2025

Welcome to Propelling Careers Podcast episode 85. Given the holiday season and the various networking opportunitiesthat come with it, we thought we would do this episode to provide advice for how to network during these various events/activities. We will cover advice for how to connect with your current network and build yours also. We hope youenjoy listening.    Be authentic as you engage with pe...

Ep 84: Lessons learned on recent recruiting Part 2 - Propelling Careers Podcast 04.12.2025

This episode 84 is a follow up from the last episode, episode 83. In this episode, we share a few more lessons learned during the last few months of recruiting that Lauren has been involved with.  Jim and Lauren hope that you find these two episodes helpful especially if you are in a job search.  We hope you enjoy listening.    Timeline wise - things sometimes move really fast  If you cannot move...

Ep 83: Lessons learned on recent recruiting - Part 1 - Propelling Careers Podcast 24.11.2025

The last few months have been really busy for Lauren with the recruiting work that she does for entrepreneurial  life sciences companies.  In this episode, Jim and Lauren share a few lessons learned over the last few months, to help others who are on the job search (or who are in the process of hiring).  We hope you find the advice in this episode helpful and hope you enjoy listening.    So many a...

Ep 82: Help me help you….. - Propelling Careers Podcast 18.11.2025

This episode focuses on ways to help your network help you especially if you are in a job search. We put this episode together to provide advice to make it easier for people to help you and we cover tips including these below. For many people, this might be their first real job search so they might not have thought about these tips before. Even for seasoned people, this job market is different tha...

Ep 81: 10 Pro-Active Tips for Successful Mentoring Relationships - Propelling Careers Podcast 13.11.2025

In this episode, Jim and Lauren cover tips, including these below, to make mentoring relationships more successful. Jim talks about this topic a lot and Lauren has also covered it in some of her talks. This is a really important topic and we are looking forward to this discussion.  We hope you find the advice in this episode helpful and hope you enjoy listening.    Quit taking it personally (Q-TIP...

Ep 80: Career Readiness, Self-Advocacy, & Mentoring Up (Cont’d from 79 ) - Propelling Careers Podcast 04.11.2025

This episode will continue from episode 79 to continue to focus on advice on questions Jim and Lauren get often about career readiness, self-advocacy, and how to mentor up. Both episodes 79 and this one, are Inspired by a recent Q&A session Jim had at BCH. We hope you find the advice in this episode helpful and hope you enjoy listening.    How should postdocs handle mismatched expectations bet...

Ep 79: Career Readiness, Self-Advocacy, & Mentoring Up - Propelling Careers Podcast 26.10.2025

Jim and Lauren both get questions about career readiness, self-advocacy, and how to mentor up. Inspired by a recent Q&A session Jim had at Boston Children’s Hospital, in this episode, we answer the questions from the audience, and other advice to help our listeners. We hope you find the advice in this episode helpful and hope you enjoy listening.  Why Jim was at BCH? Strategies we have found m...

Ep 78: Negotiation of the 2 body problem - Propelling Careers Podcast 17.10.2025

In the last episode, no 77, Jim and I talked about the 2 body problem and reasons why this might occur, and in this episode, we thought we would continue the discussion to talk about how to negotiate if you find yourself in a two body situation.  We cover points such as these below.  We hope you find the advice in this episode helpful and hope you enjoy listening.     From the institutional perspe...

Ep 77: Academic nomads and the two body problem - Propelling Careers Podcast 10.10.2025

Lauren was in Chicago and Ohio a few weeks ago and the question of the two body problem came up a few times.  Jim and I decided to do this episode to provide insight on the two body problem.  We also cover insights on the academic nomad situation.   of career planning also since this can relate to the two body problem.  We hope you find the advice in this episode helpful as you plan for your caree...

Ep 76 : Lauren and Jim's activities during National postdoc association week - Propelling Careers Podcast 04.10.2025

Jim and Lauren both had busy weeks last week as part of national postdoc appreciation week (NAPW) which is the third week in September. In this episode, 76, we will cover topics below including what we talked about, questions from the audience, and other advice to help our audience. We hope you find the advice in this episode helpful and hope you enjoy listening.     What Jim and Lauren were up to...

Ep 75 - Assessing opportunities / deciphering job descriptions – Propelling Careers Podcast 24.09.2025

In this episode, Jim and Lauren cover advice for how to assess opportunities and evaluate job descriptions in terms of how to understand and interpret some of the language in them.  Wording in job descriptions are not there just to fill space. Wording is often carefully chosen to provide information about the organization and role. This can include information about the company stage, growth, cult...

Ep 74 - Tips to organize your time during a job search - Propelling Careers Podcast 11.09.2025

In our last episode, we talked about the steps in the job search process (26…).  To follow up this episode,  Jim and I decided to focus on advice for how to structure your time when you are in a job search in this episode.  We provide advice for people who are currently working and job searching as well as those who are fulltime job searching due to a RIF or other reason.  We will provide tips for...

Ep 73 - Steps in the job search process… Propelling Careers Podcast 05.09.2025

In this episode, Jim and Lauren outline all of the steps involved in a job search process. There are so many things you need to do if you are job searching and it can beoverwhelming to keep on top of everything. In the next episode we will talk about ways to help organize your schedule to help you be more efficient during the job search process.  We hope you find this advice in this episode andthe...

Ep 72 - Job search advice if you are impacted by a RIF - Propelling Careers Podcast 29.08.2025

With so many people impacted by RIF’s (reduction in force, layoffs, etc) we thought we would do this episode to provide advice specifically for people who have been impacted by this.  RIF’s can apply to everyone - people in academia, industry, on-profits, government, etc. We will focus on a few topics in this episode focused on helping plan your job search if you have been impacted by a RIF. We ho...

Ep 71: Continued Reflection on the Podcast and reflection on your job search - Propelling Careers Podcast 22.08.2025

This episode continues from the last one, episode 70, to add a little more reflection on the last 69 episodes. In the spirit of reflection, we will also share a few thoughts around reflecting on your job search and why this is important to do. We hope you enjoy listening.    Our reflection of the podcast: Our biggest surprises from doing our podcast A few lessons we have learned from doing our pod...

Ep 70 - Highlights of our first 69 episodes - Propelling Careers Podcast 12.08.2025

This episode is more of a retrospective of the last 69 episodes.  A few weeks ago, we had our 5,000th play and this got us thinking about doing a retrospective episode, since we have so much content. In this episode, we reflect on a few topic areas of the podcast to help for our listeners as they navigate the many episodes.  In addition to reflecting on the episodes, we also reflect on the themes,...

Ep 69: Job Application and applicant processing insight - Propelling Careers Podcast 31.07.2025

In this episode , Jim and Lauren cover a range of advice focused on job applications, applicant screening, timing for filing roles, and a few other topics we have been asked recently. We hope you find this discussion helpful covering these points below and we hope you enjoy listening.    How do companies usually process applications? Is it in the order they are received? Or is it something else?  ...

Ep 68 - Interview, culture assessment and follow up advice - part 2 - Propelling Careers Podcast 24.07.2025

This episode continues from episode 67 and covers a few more pieces of advice relating to interviewing including presentations as well as how to assess culture fit and also how to follow up from interviews. These are really important topics and many of you listening may have similar questions to these points we cover below. We hope you find this helpful and we hope you enjoy listening.  How to con...

Ep 67 - Interviewing advice - part 1 - Propelling Careers Podcast 16.07.2025

In this episode, Jim and Lauren cover advice for interviewing. This is the first of two episodes focusing on interview advice.  Lauren recently gave a talk to postdocs and grad students at Harvard Medical School on interviewing in early June and this episode covers questions received during this talk as well as questions that Jim and Lauren have received during coaching discussions. We cover these...

Ep 66 - Jim’s visit to University of Louisville: career advice he covered - Propelling Careers Podcast 10.07.2025

In this episode, we cover Jim’s recent trip to Louisville Kentucky. He travelled there to give a few career focusedtalks to grad students and postdocs at University of Louisville as part of their CRAFT (Career Research Advancement Focused Training) series for professional and career development. We cover a number of pieces of advice that Jim covered, such as these below. We hope all of you enjoy l...

Ep 65 – Insights from recent conferences - GCC, BIO and ASM - Propelling Careers Podcast 25.06.2025

In this episode, Jim and Lauren talk about a few conferences that Lauren attended / spoke at between June 10th and 23rd 2025 covering these points below.  Lauren was at the Graduate Career Consortium (GCC) conference in Minneapolis MN from June 10-13, The BIO conference in Boston from June 15-18 and the American Society of Microbiology Microbe (ASM) conference in Los Angeles from June 19-23.     W...

Ep 64 - Universal pieces of advice to “all job seekers” (career area agnostic) - Propelling Careers Podcast 19.06.2025

In this episode, Jim and Lauren discuss universal pieces of advice, including these below, that apply to everyone,regardless of career focus, functional department, or industry sector. We hope you find this helpful as you navigate your career and search and we hope you enjoy listening!       You should keep an updated resume even if you are not looking for a role since you might need it for other...

Ep 63: Myth busting - misconceptions people have about job applications, review and interview process - Propelling Careers Podcast 11.06.2025

In this episode, Jim and Lauren discuss myths that we have heard from people regarding the job application process, application review process, and interview process.  Wedispel these myths, including points below, and share insights about why these myths are not accurate. We hope you find this helpful as you navigate your career and search and we hope you enjoy listening!       Myth: The best-qual...

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