Proof It’s Possible

Send us Fan Mail Today on Proof It’s Possible we are very excited to have guest Kristina Hudson with us! Kristina is a board certified therapist, speaker, coach and author of her new book Rise Up & Thrive. She is an expert in trauma recovery, specializing in helping women thrive after relationship trauma, while cultivating healthy love and healing. Tune in as we discuss her journey through rec...

Send us Fan Mail What if we told you that looking good mattered? Today on Proof It’s Possible we are chatting about how looking nice, whatever your definition of that may be, changes how you feel and show up in the world! This topic is a fun one, but there is also a balance between how dressing to feel like your best self can impact your mental health and more! So tune in to hear about: • The way...

Send us Fan Mail Everyone goes into life situations with a set of expectations, but sometimes they can end up harming us. Whether that be through unrealistic ideas we’ve created in our head or never learning how to communicate boundaries to protect ourselves. Today on Proof It’s Possible we are exploring this sometimes tricky topic and hope you will join us within these insights! Tune in to hear m...

Send us Fan Mail  On this episode of Proof It’s Possible, we are tackling the topic of financial freedom! We all have different mindsets when it comes to money and sometimes that can be the one thing holding you back from pursuing your dreams or living the life you really want. Gaining confidence in your finances and how you approach spending or saving personally is a constant place for growth, so...

Send us Fan Mail We are bringing you a special episode on Proof It’s Possible to celebrate both of our books being published! Today's episode is the live podcast taping from one of our book launch parties and we couldn’t be more excited to share this sweet moment with all of you, plus give you even more insight behind writing our books! So cheers with us and tune in to hear: • Why it was on e...

Send us Fan Mail Today on Proof It’s Possible, we are talking all about quitting! Every situation is different, but we can bet there have been moments in your life where you’ve started something new and immediately wanted to quit, whether doing so would be positive or negative for you. The list can be endless! So listen in as we cover: • Situations where we wanted to quit, but stuck it out! • How...

Send us Fan Mail In this episode of Proof It’s Possible, we are reflecting on what we didn’t think was possible for us when we were younger. Join us for this deep chat covering everything from first jobs, college, career goals, dating, health and wealth! You’ll want to grab a coffee for this one, and tune in to hear more on: • Limiting beliefs on being lovable and happiness fulfillment. • Glass ha...

Send us Fan Mail In this episode of Proof It’s Possible, we welcome our very first guest on the show, Lisa Webb! Lisa Webb is the founder, creator and visionary behind Wine, Women & Well-Being. What started as a women’s event in Calgary, expanded into 25+ branches across Canada, offering networking events and workshops that create and inspire community, friendships, and business-building oppor...

Send us Fan Mail In this episode of Proof It’s Possible, we are chatting all about style within your life. Not only in regards to personal and outward fashion, but in how you show up and carry yourself in everything you do. We loved how this conversation ebbed and flowed into so many areas of style within our friendships, family, households and habits! Dive into this episode to hear more on: • The...

Send us Fan Mail In this episode of Proof It’s Possible, we are discussing the practice of manifestation and what we are manifesting in our own lives right now! We’re excited to bring you this light hearted conversation if manifestation is something you’ve always wanted to know more about, and hope you tune in to hear further on: • Things we’ve successfully manifested in the past and hopes for the...

Send us Fan Mail In this next episode of Proof It’s Possible, we are taking on the subject of grief. This can often be a heavy topic, but we wanted to shed light on ways we’ve experienced and grown from grief in both of our lives differently. Listen in as we chat more openly about: • How grief has impacted and shown up in our lives. • Letting go of situational comparison, validating your feelings...

Send us Fan Mail On this next episode of Proof It’s Possible , we are talking all about authenticity.  In gaining confidence, knowing our worth and setting boundaries, we’ve both learned what it means to step into our best selves and want to share how you can get there too! Join us as we discuss more in-depth about: • Times in our lives we realized we were being inauthentic surrounding moments wit...

Send us Fan Mail Welcome to the very first episode of Proof It’s Possible! We are so excited to start this journey with you! We believe that we all have a story to share, so get comfortable as we introduce ourselves and share our future passions! To kick things off in this episode we talk about: • Our heart behind the podcast and why we love building community. • A little bit about each of us and...