America's Test Kitchen

Proof

Arts EN ↓ 250 episodes

We take America's Test Kitchen's inquisitive and relentless approach to telling unexpected, funny, and thought-provoking narratives about food and drink. This is not a recipe show. And this is not a show about celebrity chefs or what they like to eat. Proof plunges into history, culture, science, and the psyche to uncover the hidden backstories that feed your food-obsessed brain. A production of America's Test Kitchen.

Author

America's Test Kitchen

Category

Arts

Podcast website

www.americastestkitchen.com

Latest episode

Feb 5, 2026

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Episodes

Dungeons and Dragons and Deviled Eggs 11.08.2022

Ever wish you could spend the day immersed in the fantasy worlds from your book, show, or game? Meet the characters, travel the land - or if you’re like most of us at Proof - eat the food? From the Legend of Zelda to Dungeons and Dragons, reporter Sarah Vitak talks to the fan cookbook authors who are transforming pixelated foods into irl dishes you can serve on your plate. Check out Aimee’s cookbo...

The Vanishing Ants 04.08.2022

Leafcutter ants have been a traditional Colombian food for millennia, long predating Spanish colonization. But the ants, eaten by Colombians since the indigenous Guane peoples inhabited the area of Santander, are now in peril. What does the future hold for this ancient food source? Reporter Camilo Garzón reports. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...

Strawberry Fields, Forever? 28.07.2022

As one of the most commonly consumed berries in the world, strawberries are a beloved household snack. But this soft, sweet fruit has a rocky history. From immigration to incarceration, Japanese Americans are integral to the California Strawberry origin story. Through three generations of Japanese strawberry farmers, reporter Hannah Kirshner brings us a story of ingenuity and resilience. To learn...

Season 11 Starts on July 28th! 14.07.2022

This season, we’re bringing you food stories from all over--from South America to the South Side of Chicago. We travel to Colombia to find out why leaf cutter ants–a common snack in the country–are disappearing. We drive around Chicago in search for one of the city's most famous culinary exports (and no, it's not deep-dish pizza or hot dogs). And we ask: Why does a Dungeons and Dragons recipe book...

[Bonus] Best of Proof Harklist 23.06.2022

This week, we're bringing you a collection of some of our favorite Proof episodes. Our friends at Hark Audio curated this list so you can relive or be introduced to some of the best moments from our feed. Hark editors pick and choose these compelling podcast moments and transform them into one-of-a-kind playlists--kind of like creating a special mixtape of all of your interests in podcast form. Do...

[Bonus] New Orleans: Anybody’s Gumbo from the Not Lost podcast 16.06.2022

Here’s a special preview of Not Lost, a new podcast about finding yourself in places you’ve never been from our friends at Pushkin Industries! Host Brendan Francis Newnam takes us around the world, learning about new places by getting invited to a stranger’s house for dinner. From Montréal to Mexico City, Brendan and his guests drink, dance, and eat, learning as much about themselves as the places...

Your Trash? My Treasure 09.06.2022

For the season finale, we're bringing you three short stories on the theme: One person's trash is another person's treasure. Reporter Stephen Calabria digs into the story of a famous half-eaten piece of toast, ATK assistant editor Eden Faithful goes dumpster diving, and reporter Eliza Rothstein traces the life cycle of a pastry that turns into a spirit. Proof will be back for Season 11 late July,...

The Seeds Worth Saving 02.06.2022

Baskets of bok choy, galangal, collard greens, epazote. We often take these United Nations of produce for granted, but it’s the deliberate work of farmers cultivating heritage seeds that ignites the growing diversity of fruits, grains, and vegetables. In this episode, reporter Jean Trinh chronicles the lives of three farmers who have made it their mission to plant seeds that sow a sense of home, c...

They Know What You'll Eat Next Summer 26.05.2022

The McDonald’s vegan cheese slice. Botanical flavors for your next latte. A patent to cure meats with...celery juice. Many of the next it-food innovations are engineered by a company you’ve probably never heard of but touches almost food product you know: The Kerry Group. Reporter John Ringer goes behind the scenes at this food factory and lab, as he traces the history of Kerry’s humble roots as a...

How to Water a Food Desert 19.05.2022

Black Americans have deep historical connections and ownership over vegan and plant-based cuisines. But after the Great Migration, many left farms and the Jim Crow South to cities where urbanization and the advent of fast food changed the landscape of accessibility to fresh foods. In this episode of Proof, writer Gabrielle Lawrence-Cormier reconnects with their family's pre-Great Migration gardeni...

The Pho Must Go On 12.05.2022

Many of us have family recipes that have been passed down for generations. For reporter Anh Gray, it's her late mother's piping hot bowl of beef pho. But what do we do when we need to amend these recipes? Is something lost when we make substitutions, or can we iterate and build upon that which is sacred? Anh dives in. Thanks to our sponsor, Naked Lunch. It's a new podcast hosted by Phil Rosenthal...

You're Invited: A Wine Tasting in Ancient Japan 05.05.2022

Who were some of the first people ever to make wine? Images of ancient people of the Caucasus or France might come to mind. But what if we told you that wine was being made in ancient Japan, around the same time--or even earlier--than it was in the Caucuses? And even before sake was being made in Japan? Reporter Hannah Kirshner investigates. You can read Hannah's article on the history of winemaki...

The Stew that Stirred Things Up 28.04.2022

Welcome to Bear Grass, North Carolina, where moonshine, tobacco, and bootlegging were once king. Today, a storied dish called chicken mull is a staple of the town's identity and for years, Bear Grass held an annual chicken mull-making contest to see who made the best mull. What happens though, when this humble dish almost tears the small, close-knit community apart? Reporter Allison Salerno report...

Get Rich or Die Cracking 21.04.2022

Black walnuts are probably nature's toughest nut to crack. But one man--television producer and newbie farmer Mike Trinklein--is determined to prove that it's a crop worth farming for. In this episode of Proof, Mike walks us through the history and benefits of these nuts, and shares his own scheme to get rich...slow off the land. See Privacy Policy at https://art19.com/privacy and California Priva...

Season 10 Starts on April 21st! 07.04.2022

Proof from America's Test Kitchen returns Thursday, April 21st! We kick off Season 10 by traveling to the midwest in search of a tough-to-crack crop. We ask: Who has the right to tweak a national dish? We also try to solve the mystery of The Beatles' George Harrison's piece of toast. All that, and much more on the new season of Proof! See Privacy Policy at https://art19.com/privacy and California...

The Somali Farmer Rises 06.01.2022

Muhidin Libah was living in Syracuse, New York when he received a call from a Somali Bantu community in Maine. They wanted his help setting up a non-profit organization that would run a farm aimed to serve the growing Somali Bantu émigré community in the Pine Tree State. As Muhidin answered the call, he wondered whether they should stick to setting the organization up with a strictly for-us-by-us...

Dumplings in Iowa 16.12.2021

What does it look like when you uproot yourself from a familiar culinary place to an unknown city? The Moth performer and writer Aaron Pang dives in with this audio diary that chronicles his move from San Francisco to Iowa City. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit meg...

My Father, The YouTube Star 09.12.2021

One day in 2012, Proof host Kevin Pang received an email from his father, urging Kevin to watch a video on YouTube that he'd just sent. Reluctantly, Kevin opened it to discover that somehow, his retired father had created a YouTube cooking channel that had nearly a million views. This would kick off a series of events that would forever change Kevin's relationship with his father. This week's epis...

So What Do You Feed the Dead? 02.12.2021

Around the world and throughout history, we’ve celebrated the departed with rituals that involve food. Pharaohs were buried with feasts. We pour out drinks in honor of fallen friends and family. But the precision and thought that Zoroastrian priest Marziban Hathiram puts into preparing meals for the departed is in a league of its own. Author Varud Gupta takes us through the intricacies of the stum...

Should I get my Lobster High? 18.11.2021

Charlotte Gill was anguished by the way the lobsters at her lobster pound died a slow death in vats of boiling water. ‘There must be another way,’ she thought. ‘How about getting them high?’ In this episode of Proof, science reporter Sarah Vitak tracks Gill’s quest, invokes David Foster Wallace, and considers the lobster. See Privacy Policy at https://art19.com/privacy and California Privacy Notic...

Will Jewish Delis Survive? 11.11.2021

Jewish delis are a staple of many American cities and neighborhoods. But even before the COVID-19 pandemic devastated the restaurant industry, Jewish delis were already on the decline. In 1931, there were an estimated 2,000 delis in the Big Apple. Today--almost a century later--there’s fewer than a few dozen. So what accounts of this deli decline? Reporter Rebecca Rosman samples delis across the U...

Season 9 Starts November 11! 28.10.2021

We kick off the new season by asking: Why are Jewish delis disappearing? We consider the lobster, and the most humane way to treat them before we eat them. We look at literal soul food--food that's served to the departed, and you'll hear a story from host Kevin Pang about how his dad became an unlikely YouTube cooking star. All that, and much more on Season 9 of Proof from America’s Test Kitchen....

[Bonus] Mystery Recipe Season Four 21.10.2021

Today we have a special episode from our friends over at Mystery Recipe, a podcast from America's Test Kitchen Kids for young chefs ages 4-10. This episode features Proof host Kevin Pang! If you like Mystery Recipe, you can find their fourth season anywhere you get your podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...

One Man's Fight for Old Bay Seasoning 16.09.2021

Old Bay Seasoning is a hallmark of mid-Atlantic food culture. The yellow and red branding has stood the test of time, and remained unshakably present in grocery stores across the country. It's sprinkled on seafood, fries, and even used in ice cream. But despite its renowned fame and recognition, very few people actually know the man behind this iconic seasoning and his battle with the spice indust...

Why Be Vegetarian? 09.09.2021

How we speak, what we wear, and what we eat are influenced by our upbringings, our cultures, and our roots. But what happens when we peel the curtain back on all the things we thought we knew about ourselves? What would we find? In this episode, reporter Sheila V Kumar interrogates her own vegetarianism and asks what consequences our food choices have in the political sphere and in our own lives....

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