Cheryl Spangler

PROJECT NOTES

Business EN ↓ 35 episodes

PROJECT NOTES with Cheryl SpanglerReal wins. Real failures. Real lessons from the trenches of building real estate businesses and wealth. Most podcasts share polished success stories after the fact. Project Notes is different. This is what's happening RIGHT NOW—the messy parts, the wins, the stuff that bombed, and the uncomfortable truths nobody else talks about. Hosted by Cheryl Spangler, a real estate broker, project manager, and soon-to-be builder who's in the trenches every single week—scouting properties, managing contractors, coordinating renovations, listing homes, building systems, and...

Author

Cheryl Spangler

Category

Business

Podcast website

www.cherylspanglerteam.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

This Action Can Save You 60k When Buying Your Next Home in Northern Virginia 21.09.2022

Septic story that will make you RUN to the health department right now. Taking the action I mention in this podcast could save any home buyer or home seller 60k when purchasing in Northern Virginia. BEWARE: Straightline Builders Inc. If you listen to this podcast and have questions don't hesitate to contact me via email: hello@cherylspanglerteam.com and I will help you out in any way I can as a pu...

Fredericksburg National Baseball Stadium Everything you wanted to know 01.09.2022

Fred Nat Baseball Stadium, located at 42 Jackie Robinson Way in Fredericksburg, Virginia has a ton of history for such a new state of the art stadium, we talk about everything in today's podcast. Another little interesting factoid, is that I have purchased the entire Virtual Land above this stadium to use AR/VR for advertising purposes and renting that virtual land out to businesses. Fred Nat Stad...

Self Defense Rules That Just Might Save Your Life 01.09.2022

Self Defense Rules That Just Might Save Your Life. I recently took a self defense class in Virginia and we spent a lot of time discussing "what to do next". Not only do you have to protect yourself against intruders, criminals etc. but you have to then protect yourself against the police, the lawyers, the courts, the system. The law does not have built-in protection...we give you some immediate an...

A Gap In The Rental Market You Could Capitalize On Today and SERVE MILLIONS 29.08.2022

Investors are always searching for that gap in the real estate market where other people are not taking action, well here it is! This podcasts talks about a real struggle in Northern Virginia and probably in your city and how you can fix it soooo easy. Be a part of change, make a positive impact in your local community by finding the gaps and coming up with solutions. Comment what you think and ho...

How To Move Your Entire House For Less Than $400 24.08.2022

Moving is costly but what if there was a way you could move your entire home without spending mor than $400...how about just $300? In this episode we walk through how to do this. Who have you used in the last 24 months to help you move, share with us and we will highlight your answer on one of our upcoming podcasts. Connect with me on FB @liveinoldtown Connect on TW @cherylshowlive Connect via ema...

Helper Culture in Woodbridge, Virginia 23.08.2022

When was the last time you did something for someone without asking for anything in return? Today we talk about changing our mindset to a Helper Culture and the struggles homeowners go through when there just isn't anyone to call to help you move. Connect with me on FB @liveinoldtown Connect on TW @cherylshowlive Connect via email hello@cherylspanglerteam.com Connect via web to book yourself as a...

LIVE with "The Wharf" Restaurant Owner Mike Brumagin Old Town Alexandria 27.08.2020

Meet Mike, the owner of the The Wharf Restaurant, located in Old Town Alexandria at 119 King Street Alexandria, VA 22314. Must try the appetizers, I haven't tried anything that isn't amazing and displayed beautifully. It's walking distance to the water/dock, has an event area upstairs you can rent for special occasions, weddings, receptions, business meetings etc. White table clothes upstairs in t...

LIVE with Homeowners of the "Alexandria House" Condos in Old Town Alexandria 29.08.2019

Today we talk with homeowners living in the "Alexandria House" condos just 6 blocks from the waterfront and ask them what they love or dislike about living here. You never know what they will say when they have an opportunity to share their real truth. Connect with me on FB @liveinoldtown Connect on TW @cherylshowlive Connect via email hello@cherylspanglerteam.com Connect via web to book yourself...

Visit to "Whole Dogz" Old Town Alexandria Doggie Daycare and Boarding 16.08.2019

Meet the owner of Whole Dogz Mary and Patrick Kenkel. An interesting fact after speaking with Mary the owner is that she is super passionate about organic dog food and had plans at the time to expand that offering. To find out more about this amazing hidden doggie daycare, visit www.wholedogz.com and drop by letting them know you found out about their business from our podcast. Connect with me on...

INTRO and Welcome To LIFE In Northern Virginia Podcast with Cheryl Spangler 20.12.2018

Thinking of moving [To] [From] or [Around] Northern Virginia or experiencing life as a visitor? This podcast answers the question "What does Northern Virginia have to offer me" with total transparency and no topic left behind. Hi my name is Cheryl, born in Fairfax Virginia; Extravert in business, Introvert in personal life. Like me, sometimes you need a little nudge to get out and about and a comm...

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