Brandon White

PRODUCTIVITY

Education EN ↓ 318 episodes

The PRODUCTIVITY Podcast brings you science backed productivity tactics, techniques, and procedures that work so you can get the most out of your time, talent and ideas. You get one productivity episode a day in a short, productive, episode that gives you actionable playbooks to put the ideas to work for yourself. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. He has his Masters in Psychology, MBA, and is a certified Expert Tiny Habits Coach studying with BJ Fogg from Standford's Behavioral Design Lab. With real life experience , Brandon knows he'll nev...

Author

Brandon White

Episodes

Close Your Open Loops. Here's How to It So You Can Make Progress and Start Being Highly Productive Again 10.12.2023 1:39

Open loops block your work and life progress. The thing is they're not terribly hard to close if you do a few things. Learn how to close your open loops to unlock the progress and amazing productivity that you have inside you. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your...

How to Be Great at Active Listening 09.12.2023 1:53

Active listening will increase the strength of your relationships, productivity, and even your pocketbook. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One location for all your relationships with the ability to do things with them. Check it out...

Exercise is Good For You, Your Productivity and a Lot More. Number 6 on Our List Has Nothing to Do With Productivity, But it WILL Excite You! 08.12.2023 3:13

New research comes out regularly of why exercise is good for you. From improving your mood, improving your heart health, to even out performing SSRI's to fight depression. You get seven benefits of exercise and #6 is going to get you excited. Listen to get a oost of motivation to get your exercise on. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of...

Best Office Temperature For Your Maximum Productivity 07.12.2023 2:09

Temperature plays a vital role in your mood and work productivity. Learn what research says is the best temperature to set your office to for your maximum productivity. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One location for all your relati...

You're Unproductive at Work Because It's Not Fun. Here's How to Make Work Fun Again. 06.12.2023 1:51

Not having fun at work? Learn how to make work fun again and how it will boost your mood and productivity. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One location for all your relationships with the ability to do things with them. Check it out...

Warren Buffet's 5/25 Rule for Maximum Productivity 05.12.2023 2:16

Warren Buffet came up with this rule through a conversation with his pilot. Here's how it works so you can achieve your productivity potential. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One location for all your relationships with the ab...

Be the Bison not the Cow to Avoid Fear, Pain and Anxiety That Causes Being Unproductive 04.12.2023 2:05

Colorado's unique landscape is one few places in the world where both bison and cows roam in close proximity to one another. But, they act every different when storms come roaring across the country. Learn why you want to be the bison and how it can help you avoid being unproductive. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY P...

Creative Cliff Illusion and How to Boost Your Creativity to Increase Your Productivity 03.12.2023 2:09

You likely misunderstand your own creativity across an ideation session. Learn how to avoid the creative cliff illusion and boost your creativity to increase your productivity with science backed research. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Collea...

Make Major Decisions at This Time of Day 02.12.2023 2:22

Learn what time of day to make major decisions and what to do if it's not in the optomial time window. All decisions you have to make for your personal life, family and business aren't created equal. Research says that you should only make major decisions during a window of time during your day and the science backs it up. This episode isn't just going to make you more productive, i...

Best Time Tracking App to Optimize Your Productivity 01.12.2023 2:24

Time is the most valuable thing we have yet we regularly misplace, waste and abuse it. Get the best time tracking and time auditing app out there along with an academic peer reviewed article that shows you a bonus benefit besides being more productive that you get from tracking your time. LINKS RescueTime.com https://RescueTime.com Make sure you hit "FOLLOW" in your podcast player so you...

Meeting Framework Amazon Uses to Run Highly Productive Meetings 30.11.2023 5:07

Details on how Amazon runs their meetings with the 6 page memo. The exact outline to write the memo and what should be in each section and how to run the meeting with the memo. This format produces HIGHLY productive meetings. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family...

How to Avoid the Algorithm Vortex That Is Robbing You of Your Potential, Productivity and Relationships 29.11.2023 2:03

The algorithm encourages you to create content exclusively for its pleasure and that robs you blind of more things than just your productivity. Listen in to get 3 tips on how to avoid the algorithm vortex. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colle...

How to Use the Pomodoro Technique to Supercharge Your Productivity 29.11.2023 3:32

How to use the Pomodoro productivity technique in 5 simple steps. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One location for all your relationships with the ability to do things with them. Check it out today . https://app. Trevally.io OTHER GR...

How a Simple Desk Change Can Improve Your Health and Productivity 29.11.2023 3:50

You can improve your health, mood and productivity with a simple desk change. Brandon explains what you want to look for with this desk in less than 4 minutes. LINKS FROM THE EPISODE Under $200 Standing Desks that are mentioned in the episode On Amazon https://amzn.to/3NtcPld Fully Jarvis Standing Desks Best prices are on Amazon https://amzn.to/3RlbeQz Human Scale Standing Desks https://www.humans...

How to Stop Grazing on Low Value Tasks to Increase Your Daily Productivity 26.11.2023 1:51

Grazing on low value tasks is one of those things that causes you to leave work late, not achieve your best work and worst yet, not get things done. Learn how to stop grazing to increase your daily productivity. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and...

Eat the Frog Productivity Technique 25.11.2023 2:34

Learn the eat the frog technique to increase your daily productivity. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One location for all your relationships with the ability to do things with them. Check it out today . https://app. Trevally.io OTH...

Best AI Content Creation and Repurposing Tool to Increase Your Marketing Productivity 24.11.2023 2:02

AI content creation and content repurposing tools can save you a ton of time and make your day doing marketing online much more productive. This is the best AI content creation and repurposing app that we've used. We like it because it's easy to use, returns excellent results and works quickly. LINKS SwellAI.com Make sure you hit "FOLLOW" in your podcast player so you never mis...

Don't Be Like Bartholomew Columbus, Christopher Columbus’ Brother If You Want to Be Productive and Successful 23.11.2023 1:32

An important lesson and why you want to avoid how Bartholomew Columbus, Christopher Columbus’ Brother, planned his adventures. This short lesson will increase your productivity every single day. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One l...

Avoid the T-Shirt Gun Frenzy to be More Productive 22.11.2023 2:48

The T-Shirt gun frenzy phenomenon is a real thing and you want to be aware of it so it doesn't drag you down into an unproductive state. Get the details so you are your most productive self. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One...

How to Use Voicemail to Increase Your Productivity 21.11.2023 2:08

Learn how to use your voicemail to increase your productivity and how even big companies like Coca-Cola and JP Morgan Chase are doing the same thing. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One location for all your relationships with the ab...

The Best Personal Productivity Planner Backed by Science 21.11.2023 2:18

Get the details on what researchers have discovered is the best productivity planner for you. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One location for all your relationships with the ability to do things with them. Check it out today . https...

Best Typing App to Increase Your Speed and Productivity 19.11.2023 2:55

The best typing app to increase your productivity and efficiency. Learn where you rank on how many words per minute you can type from the largest scientific study ever done on typing speed. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Trevally : A Home for All Your Family, Friends and Colleagues One locat...

Write Down Your Ideas and a Great Way To Capture Them in the Shower 18.11.2023 2:14

You know that great idea that hit you while you were in the shower, doing yard work, biking, running or some other activity and that you forget. Don't let that happen. In this productivity episode you get some tips so that great idea you have doesn't get forgotten. LINKS FROM THE EPISODE Waterproof Shower Notepad Best price on Amazon https://amzn.to/3MLKMgn Make sure you hit "FOLLO...

Email Organization Hack that Will Increase your Inbox Productivity 17.11.2023 2:57

Do you organize your emails into folders, use tags to organize your emails, or do you leave them all in your main inbox? Regardless if you use GMail, Apple Mail, Yahoo Mail, Microsoft 365 or any other email client, in this episode we explain what the science says is the best way to organize your email to be the MOST productive. You'll leave a master in how to organize your email. LINKS IN THE...

Move. 3 Easy Ways to Make Getting up From Your Desk Easier 17.11.2023 2:24

We all get stuck at our desks and that causes us a lot of problems: back issues, poor posture and decreased productivity. You get three ways to make getting up from your desk and taking a break easier in this productivity episode. You'll feel better, be smarter and as importantly be more productive Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of th...