Previously Learnt : Life Lessons From Notable People

On this episode we were joined by Victoria Keil. Victoria is an occupational psychologist and has worked across a multitude of large global organisations, more recently working in tech start ups. Victoria is also a coach, supporting all levels from junior managers to C-Suite and Founders. We spoke of many things, including : Saying yes and learning fast Understanding the why What behavioural trait...

We were incredibly fortunate and privileged to speak with Sophie Cooper, the founder of premium jeans brand, I Am Denim. Sophie founded the company after life surviving surgery following a life threatening illness. Sophie is such a positive person and it was a fantastic chat as we spoke of many things, including : Daily gratitude Being present and grabbing the moment The determination to survive W...

On this episode of Previously Learnt, we were incredibly fortunate to be able to speak with the highly talented Marc Priestley. Marc is a former F1 mechanic and key member of the Championship winning McLaren team, and has worked alongside Lewis Hamilton and Fernando Alonso. Marc is an author, host of the Pit Lane Life Lessons Podcast, TV Presenter and Inspirational Speaker. This was an incredibly...

On this episode of Previously Learnt we had the great fortune to speak with and hear the life lessons and insights of documentary director and producer Jack Tompkins. Jack and business partner Ben Marlow have formed their own production company and released award winning documentaries on Amazon, Netflix and BBC to name a few. Titles include : Why Row An Ocean? Everybody's Game No Woman, No Try Pre...

On this episode of Previously Learnt Podcast, we had the absolute privilege to be joined by the legendary rugby player and coach Dean Richards. Dean has played for Leicester Tigers, England and the British and Irish Lions. He has coached at Leicester, Grenoble, Harlequins and Newcastle Falcons. We spoke of : Enjoying yourself Not putting too much pressure on your kids Taking opportunities Being gr...

On this episode of Previously Learnt, professional windsurfer Elena Sandera spoke of putting her future career in medicine on hold to pursue her Olympic dream. From starting windsurfing in 2021 to Olympic qualification in three years is remarkable. It was brilliant to hear the steps that Elena has taken. We spoke of many things, including : Not comparing yourself to others The power of manifestati...

On this episode we had the absolute privilege to speak with Andrew Jenkins, star of the BBC smash hit 'The Traitors'. Andrew shared his fascinating story of surviving a near fatal car accident where he was pronounced dead at the side of the road and then spent four weeks in a coma fighting for his life. He has overcome severe physical and mental health challenges leading him on a massive journey o...

On this episode of Previously Learnt, we sat down and had a fantastic chat with four time Olympian and two time Olympic Medalist Bryan Steel. Bryan has won countless cycling medals including at the Olympics, World Championships and Commonwealth Games and is now a successful coach. We spoke of many things, including : Everybody has a talent Finding your niche Giving things a go Having a can do, not...

On this episode of Previously Learnt, we were very fortunate to be able to speak with Yasser Zaki. Yasser is the founder and global CEO of Tender Loving Care, an organisation designed to provide services that empower people with a disability to live their best life. Yasser's vocation started following a conversation with a stranger on a train, seeing she was going through a tough time, he sat down...

On this episode of Previously Learnt, I was incredibly fortunate to be joined by the truly inspirational Darren Edwards. Darren is a record breaking disabled adventurer and award winning keynote speaker. He is the best selling author and founder of Adaptive Expeditions. Darren survived a devasting and life changing climbing accident that very nearly cost him his life and left him permanently disab...

On this episode of Previously Learnt, we we incredibly fortunate to talk with former Sale Sharks CEO, Sid Sutton. Sid is on a mission to help CEOs, founders and leaders to optimise performance and reduce emotional cost. This for me, was a truly eye opening conversation. One topic Sid spoke about has, for the better, changed the way I now look at things in life. We spoke of many things, far too man...

On this episode of Previously Learnt, we were incredibly fortunate to be joined by the Molar Explorer, Catherine Burford. Only 12 women have skied solo and unsupported to the South Pole. This year marks the 30th anniversary since the first woman achieved this amazing feat. In November, Cat, who is a dentist (hence the fantastic Molar Explorer name), will mark this occasion by becoming one of the h...

On this episode, we were seriously privileged to be joined by Niall McCann. Niall is truly a legend of our lifetime. He is a National Geographic Explorer, Biologist, Presenter, Speaker, Mountain Rescuer and, Front Line Conservationist. Niall has rowed the Atlantic, skied across Greenland, cycled the Himalayas and canoed the Yukon River. This chat was full of life lessons and insights from Niall. W...

On this episode of Previously Learnt, we were incredibly fortunate and privileged to be able to speak with award winning composer and songwriter for films, TV and gaming, Nikhil Koparkar. We spoke of many things, including : What can be our greatest asset in life How risk can determine success How to forge your own path The importance of enjoying the process You can achieve what you want, but mayb...

On this episode of Previously Learnt, we were joined by business coach, author and speaker, Robin Waite. So much incredibly useful advice and life lessons to list them all here, but we spoke of many things, including : What is the biggest life lesson Robin has learnt Why coaching is an artform What is the most simplistic and effective question you can ask somebody How to know when and what advice...

On this episode of Previously Learnt we were incredibly fortunate to be able to speak with author, actor and film maker, Shiva Kumar. Shiva was incredibly interesting and insightful and had so much advice on parenting, legacy and life in general - I really enjoyed this chat and we spoke of many things, including : Life teaching us lessons all the time, but we need to be open to them Why you should...

On this episode of Previously Learnt we spoke with the amazing Laura Siddall. Laura is an incredibly successful British Professional Triathlete, but her (global) route to the top is truly inspiring. Before competing, Laura was an engineer and an Officer in the British Army. This chat was full of life lessons, and as Laura's motto states, 'Don't die wondering' You will love this conversation for su...

On this episode of Previously Learnt, we were very fortunate to be joined by the incredibly talented Capital Radio DJ, Lydia Rodford. This was an amazingly insightful conversation with Lydia, and I know for a fact my kids and I will learn a great deal from it. We spoke of many things, including : What is Lydia's biggest life lesson she has learnt The influence and impact of social media The simply...

On this episode of Previously Learnt, we were incredibly fortunate and privileged to be joined by the incredibly talented BAFTA nominated star of ITV's The Dry and Sky Atlantic's The Lovers, Roisin Gallagher. Roisin spoke to us about : The importance of staying and perseverance, pushing through and sticking at things That things will get better The value of hardwork The power of story telling The...

On this episode of Previously Learnt, we were incredibly fortunate to be able to speak with elite para-athlete and explorer Jonny Huntingdon. Jonny is an elite para-athlete, skier, climber and explorer and is a former British Army Officer and ultra distance runner. In 2014, Jonny had a brain bleed which left him paralysed from the neck down on his left hand side. Jonny's aim is to inspire others t...

On this episode of Previously Learnt, we had the absolute joy and privilege to be joined by Author, Former Diplomatic Editor, Key Note Speaker and Broadcaster, Tim Marshall. Tim is best known for reporting on foreign news and international diplomacy. He has reported from over forty countries including many wars and conflict zones. Tim has published six books on international relations, and his for...

On the episode of Previously Learnt, we had the absolute joy to be able to speak with Master Grief Coach and Best Selling Author, Terri Chaplin www.livingingratitudewithtlc.com Terri tragically lost her first husband in 2005 and her son in 2012. Terri's work as a Master Grief Coach helps bring comfort, understanding and guidance to navigating the complexities of loss. We spoke of : What is grief?...

On this episode of Previously Learnt, Life Lessons From Notable People, we had the absolute joy and privilege to be joined by Dr Selena Gilles. This was a truly inspirational chat with Selena, and you can tell just how much it means to her to help improve the lives of others. Dr Gilles is Clinical Associate Professor and Associate Dean of the Undergraduate Programme at New York University Rory Mey...

On this episode of Previously Learnt, we had the privilege to be joined by adventurer, entrepreneur and speaker Tom Williams. Tom won season one of Alone UK, where he had to survive in the wilderness completely self sufficient and alone. Tom is the founder of Desert Island Survival (www.desertislandsurvival.com), has walked to the North Pole, spent time in a Bolivian prison and sailed a super yach...

On this episode of Previously Learnt, we had the absolute privilege and joy to be joined by Paul Chambers, the Co-Founder of Creative Mental Health Charity, PoetsIn. We spoke of many many things, including : The importance of being yourself Allowing yourself to mess up The power and impact of our words Conversing without judgement Everything is a choice None of it matters People remember how you m...