P.R.E.T.T.Y with Paula Jauch

Life can feel really hard right now. Let’s chat about something’s we can do in this season to take care of ourself. If you are feeling like you are in a slump be sure to tune in.

How to find your confidence, courage, and motivation again and stop being so hard on yourself!

This all sounds so messy doesn’t it? Well it really doesn’t have to be. In this episode we dive into how to heal and navigate your trauma so these other areas of your life are not affected.

Sometimes when we are in the midst of the battle it’s hard to open our mouths and pray. Be strengthened in your faith today as you listen to this episode.

Who are you? What do you really like? What’s your purpose? In today’s episode let’s chat about what stops us from being our true self and the steps we can take to find our true identity and be our authentic self .

As trauma survivors we are so use to loving with such deep rooted pain that it’s hard to believe we will ever feel joy. Today, I’m sharing tips with you on how you can find joy in the midst of your pain.

We live in a world today with so many broken and hurting people that need the love of Jesus! And Jesus wants to heal every single one of our broken hearts! Paula Jauch joined us in studio to talk about how we can find hope and express love to a world that is experiencing trauma. Paula is a local award-winning author, and speaker who shares her journey from trauma survivor to helping others heal fr...

I’m so excited about today’s episode. It took me decades to discover how to heal my brain from childhood trauma. I have so much to share on this topic that maybe one day I’ll write a book about it.

Don’t skip your process. I understand being tired, feeling lonely, or thinking that you are not making progress, but in today’s episode I want to reassure you that God is moving in your life!

Have you ever felt like you just can’t do it anymore? Does it feel like your pain is never going to end? In today’s episode we break down how to be free from this vicious cycle, so you can live a victorious life.

Processing trauma will look different for everyone. If someone tells you this is how you have to do it and at this time, feel free to run for your life. God knows how and when we are ready. In this weeks podcast I encourage you to walk through the process of healing from trauma with grace. We have to let go of that black and white thinking in order to heal.

Today I’m sharing practical tools I wish someone would of told me on my healing journey. For the longest time I didn’t have the proper tools I needed to face my trauma.

Does life always feel overwhelming to you? Do you feel like you just can’t get a break? In this weeks episode we talk about why life might feel hard to you all the time, but actually what’s really going on is growth and healing.

If you want some tips to live in peace check out today’s episode. We have to understand not everyone will understand our journey and that’s okay.

There was a time in my journey that I thought I would never heal. But today I’ve learned there is no trauma God can’t heal. Be encouraged today by this message of hope and healing!

For too long we have been believing lies about ourself, in this weeks episode we talk about what it takes to heal and break free from every lie we every believed!

Do you want to feel more freedom? Are you tired of always feeling exhausted from past trauma? Be sure to listen to today’s episode.

Do you ever feel exhausted or angry because you can’t find the time to take care of yourself? Do you have any boundary pushers in your life? If this sounds like you be sure to check out this weeks episode.

We have to learn the devils strategies so we can battle them the right way. If not you will stay in a state of weariness always running back to your addictions or self-destructive patterns.

In this weeks episode I’m giving you some tips and tools in becoming the person you want to become without fear or worrying about judgement from others.

As we are healing, we are also growing and not everybody is going to like it. Today, we are going to tackle the topic of change, so as a trauma survivor you don’t let anything hold you back.

Today I am sharing with you 6 things I recognized when I knew I was ready to truly heal.

God has given each and everyone of us a true identity. Today we are going to talk about what is takes to heal from past wounds that keep us confused, how to stop caring what other people think so you can walk in your true identity and be our authentic self.

Instead of staying stuck in your frustration, change your mindset and look at this as an opportunity from God to examine your life. God wants nothing but the best for you. That’s why He is bringing areas of your life to your attention that need to be addressed.

It took me a very long time to believe in myself. And it also took a lot of work for me to believe that God loved me and that he was listening to my prayers. In this weeks episode we talk about what it takes to heal and believe in yourself so you can believe God’s plan for your life.