Prepping for the Urban Woman / Urban Lady Prepper

Nowadays, it seems like everything has transitioned to a subscription model, from the music we stream to the car features we use every day. This subscription economy has woven itself into the fabric of our lives, often leaving us feeling more like renters than owners. With hidden costs of subscriptions lurking around every corner, it's easy to see how they can quietly eat away at our finances, mak...

"Have you done enough?" The prepper journey can sometimes feel like a never-ending quest. The fear of being unprepared can easily overshadow the progress and efforts you’ve made. How do you beat “Prepper Anxiety”? Listen to find out.  Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady. Are you concerned about rising...

World War 3. There are all sorts of scenarios preppers gear up for, but let's face it, no matter what disaster is on their radar, World War 3 is the ultimate fear we all pray never happens. It seems we might be closer than ever, with the Doomsday Clock indicating we're at 89 seconds to midnight—that dreaded moment when The End of the World as We Know It (TEOTWAWKI) might unfold. What can we do to...

Saturday, June 14, 2025 will be a historic day. Are you going to be at the parade or at a protest? How is the FAFO season for ya? If you spent the last few months nauseous and screaming WTF at the TV 20 times a day, I feel you. Listen for tips and perspective. I'm a day early, but my message couldn't wait. With the military parade tomorrow and the No Kings protests being planned across the country...

A global Cyberwar? Several factors have ramped up the chances of it. Some preppers fear an EMP—an electromagnetic pulse—might knock out our grid. A large-scale attack could potentially affect hospital systems, food production, and logistics. The big question is—can our grid handle such an attack? Listen to find out. Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essen...

Living in NYC during Covid 19 was a unique experience that author Dr. Anna Bounds wrote about in her recent book, "Urban Preppers and The Pandemic in New York City." Listen to her insight on the urban prepping subculture, the effect of the pandemic on the different residents, and why she chose not to abandon the city she loves when she could have. Go to https://urbanladyprepper.com/index.php/prepp...

Do you need to unclutter your home and get more organized? Yeah, you do. Remember that to be better prepared means you need adequate space. If you've been feeling the need to make more space in your home and your head, here is some helpful advice.  Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady. Are you concerned...

We all do it. We see a new year or another birthday as a chance for reinvention, with plans and promises that this year will be different. But if you’re prepping, you can’t afford to wait or hope for a personal level-up. You have to be your superhero. Listen to hear how. Oh, yeah. And it’s my birthday.   Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper...

In this engaging and entertaining conversation, I interview Derek Haynes, the Chocolate Botanist, who shares his passion for botany and the importance of understanding the historical and cultural significance of plants. We discuss ethnobotany, the integration of history into botany, and the significance of storytelling in preserving knowledge. He emphasizes the importance of accurate information i...

So, America, what will we do about this dumpster fire? How are we going to survive this mess? Will we last another 100 days, and what will this country look like? Listen for some tips and perspectives. Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password StayReady. Check out the articles in my blog, and it comes with a player th...

Is there hesitation on your part to get started with prepping? Have you been, but lost interest? Listen to get motivated and get ready…it’s more important than ever! Here are 5 reasons why you need to start right now, plus bonus information to reinforce why you cannot wait.  Go to https://urbanladyprepper.com/index.php/prepper-checklist/ for the FREE essential prepper checklist. Use the password S...

You may have realized that you need to prep, and you know there are certain things you need to have to get started. If you're wondering what those things are, keep listening as I share the top 40 items you need to be better prepared for any emergency. If you downloaded my Essential Prepper Checklist, this will better explain why I chose these items.  The Checklist has 38 items. In this podcast, I'...

My guest this episode is Kim Butler, of Urban Homestead Hub . Kim is a Master Gardener, urban homesteader, and SEO strategist, blending her expertise in DIY sustainability, digital business, and community resilience to empower modern city dwellers to take control of their resources. With her years of experience Kimberly shares practical, no-nonsense tips on growing food in apartments, reducing rel...

Whoever controls the food controls the people. Food insecurity has always been a thing, and it's about to get worse. Food insecurity remains a challenge that impacts countless communities, with too many people wondering where their next meal is coming from. What can you do to keep your pantry stocked and your family fed? Listen to find out. Related blogs are: https://urbanladyprepper.com/.../prepp...

Bugging out. Whether or not you're into prepping, I'm sure you've heard the term. But just where are these people bugging out to? Listen to find out, and see if that’s something you’d like to consider as part of your emergency plan. The original blogs are: https://urbanladyprepper.com/index.php/2024/06/26/the-prepper-dilemma-bugging-in-and-bugging-out-explained/ and  https://urbanladyprepper.com/i...

Martial law. Many civilians—especially preppers—are worried that it will be enacted at some point, and it appears we’re edging closer to it. But what does this mean for the average citizen? Understanding how it can transform daily life and governance is essential. This episode will provide a clear and accessible explanation of martial law and encourage you to stay informed. The original blogs are:...

It's no secret that humans love our pets and the multi-billion dollar pet industry is a testament to that. For many single women who don't have children, like me, our pets are our babies. But did you know that over 70% of pet owners are unprepared for emergencies? Let's explore how to change that.  The original blog is here . Check out the other articles, and sign up for my weekly newsletter! Clic...

George Orwell wrote, “To see what's right in front of your nose requires constant effort.” Learn how to tune out the noise and focus on what YOU need to do, which is minding your business, self-improvement, and getting prepared. The original blog is here . Check out the other articles, and sign up for my weekly newsletter! Click here for the FREE essential prepper checklist. Use the password StayR...

A very engaging and informative interview with John and Sonya of Women's Firearm Academy. We discuss the proper approach to gun ownership when you're ready, and ensuring you're doing what you can to avoid using it unless you really have to. John, a law enforcement professional, provides great tips on situational awareness, deescalation, and how your location shouldn't change your approach to perso...

Nope, prices have not come down, and they won't for a long time. So, what can you do? How can you stretch your dollar to keep your favorite foods in your budget? Learn how getting products that do double or triple duty will save you money, space, and possibly your sanity. The accompanying blog is here . Check out the other articles, and sign up for my weekly newsletter! If you want to start your p...

My interview with Blake, The All Hazards Prepper! Blake is the Founder and CEO of the All-Hazards Emergency Management Group, and the host of The All-Hazards Prepper Show, a podcast and social media platform focused on emergency preparedness. With over a decade of experience in emergency services, he has a lot of great information to share. If you are looking for ways to help your community with p...

WELCOME TO SEASON 5! Thanks for listening :) What is Stoicism? It is NOT a religion; it's a school of thought. And if you want to know how to keep a cool head during this hot mess, listen to see how it can help YOU build emotional restraint and fortitude in adversity.  Read my article on this topic here , and other important topics regarding preparedness on my official website, www.urbanladypreppe...

We were promised shock and awe, and it's been shock and awful. What we’re experiencing is called “flooding the zone.” This tactic involves releasing so much news it leaves people confused, drained, and hopefully too frustrated to know what to do next. So…what DO you do next? Being prepared is more important than ever, so listen for information, tips, and how not to drown! Check out my prepping art...

Let's face it: prepping is not sexy and often gets a bad rap. But what if we reframed it? What if prepping wasn't about scarcity and deprivation but empowerment and resilience? Let's talk about preparing with abundance and beating the lack mindset; staying positive while being prepared.  Read my article on this topic here , and so much more on my official website, www.urbanladyprepper.com . If you...

Has your grocery bill and the thought of scarcity made you think about growing your own food? Listen and see how you can get started right now—yes, in the dead of winter. Listen on for tips for beginners and reminders for those of us further along in gardening.    You can read the accompanying blog here .  Find your Extension Office, which provides gardening information specific to your area here...