Predictably Good

We chat about the hidden barriers within community environments, the efforts made to improve accessibility, and when it’s time to walk away. We also discuss the challenges and benefits of structured versus unstructured environments and how shifting your surroundings can impact productivity.

⁠In this episode, Hannah reflects on what changed after being formally identified as autistic, from sharing the news with others to navigating the post-identification process.

Join us as Hannah shares her experience of being formally identified as autistic in her late 30s. She discusses the steps involved and what the process was like for her.

In this episode, we unpack social media overload and bias, explore how one might seek neurodivergent identification, and discuss the unfairness of long waiting lists. We also share a light-hearted cinema confession.

In this episode, we talk about decision / choice challenges with menus and some of the sensory roles with eating. We also touch on  meltdowns and what can lead to them.

In our first episode of season two, we talk about the need for newness, hoarding, childhood toys, and hand-me-downs.

In Episode 7, we talk about co-regulation at Christmas, navigating small talk, and challenges around social engagements.

In Episode 6 of Predictably Good, we share the story behind our podcast’s name. We also talk about self-care during Christmas time and the importance of future planning.

In Episode 5 of Predictably Good, we delve into the joys and challenges of the holiday season. From traditions that bring comfort to sensory and social experiences that can feel overwhelming, we reflect on what makes this time of year unique. Through personal stories and thoughtful discussions, we explore how different perspectives shape our approach to festivities and share ideas for creating mom...

In Episode 4 of Predictably Good, we dive into the ups and downs of travel through a neurodivergent lens. From the process of packing and navigating airports to finding comforts in hotels, we share our experiences and insights. We also explore the challenges of settling back into routines after being away. This episode offers relatable stories and reflections on what it takes to make travel a bit...

In episode three of Predictably Good , we chat about the sensory challenges of flying, from noisy cabins to reclining seats. We discuss breathing techniques, the booming bass of gym music, and the benefits of swimming.

In episode two of Predictably Good , we chat about Thanksgiving, travel, conference inclusivity, the senses, and sensory rooms, as well as bathrooms…

In our first episode of Predictably Good, we dive into our backgrounds and share the journey that inspired us to create this podcast. Get to know what drives us and why we’re passionate about advocating for inclusivity and sharing autistic, ADHD, dyslexic, and other neurodivergent experiences.