Pre-Zero Sports Talk

Send us Fan Mail In this episode of Pre-Zero Sports Talk , Sid Bensalah speaks with Daina Rasutis , a Nutrition Therapist Master, about the critical connection between gut health and athletic performance. Daina explains how gut imbalances affect energy, recovery, and focus and what athletes can do to avoid common pitfalls. From hidden gut disruptors to the surprising impact of “clean” foods, Daina...

Send us Fan Mail Can one simple material help fight climate change, improve soil health, and turn waste into something useful? The answer is biochar—a powerful, carbon-rich product that’s gaining traction worldwide. In this episode, our host, Sid Bensalah , talks with John Webster , former tech executive turned biochar advocate, and shares how biochar could become a key tool in climate action. He...

Send us Fan Mail In this episode of the Pre-Zero Sports Talk Podcast , host Sid Bensalah talks with Kirk McCarley , a leadership coach, and founder of The Seed Sower Coach with a fascinating background in corporate HR, executive coaching, and working as a statistician for ESPN . Kirk shares how emotional intelligence (EQ) is the key to effective leadership in sports and business. What You’ll Learn...

Send us Fan Mail Coaching is more than winning games—it’s about shaping lives, building trust, and fostering growth. In this episode, our host, Sid Bensalah , speaks with Dr. Rob Ramseyer , co-founder of the Impactful Coaching Project , to explore coaching beyond the game. Rob brings decades of experience as a coach, athletic director, and leadership expert. His approach blends accountability, emp...

Send us Fan Mail In this Pre-Zero Sports Talk Podcast episode, host Sid Bensalah sits down with Jaclyn Strominger , founder of the LEAP Foundation. Jaclyn transitioned from corporate life to coaching, helping leaders transform themselves and their teams by focusing on mindset, vision, and accountability. Key Takeaways: Jaclyn's Shift to Coaching : Discover what pushed Jaclyn to leave a corpor...

Send us Fan Mail In this episode, our host, Sid Bensalah , had the privilege of speaking with John Vallely, a former UCLA basketball star, and Paul Weissenstein , co-author of The Pyramid Principle , published by SpiritMedia. US . John’s story is not just about sports; it’s about resilience, love, and finding purpose through life’s trials. From playing under legendary coach John Wooden to overcomi...

Send us Fan Mail In this episode, we talk with Georgina Donahue , a community-building expert who shares her practical insights on creating genuine, long-lasting connections. Georgina has spent over a decade helping brands build trust and loyalty by focusing on the fundamentals of community engagement. This conversation covers the key strategies, challenges, and rewards of creating a space where p...

Send us Fan Mail In this Pre-Zero Sports Talk Podcast episode, Sid Bensalah sits down with Yosi Kossowsky , a leadership coach with over three decades in executive roles and 17 years in coaching. Yosi blends neuroscience with leadership principles to help leaders, coaches, and athletes unlock their potential and grow. Key Topics Covered: Neuroscience in Coaching : Yosi explains how understanding t...

Send us Fan Mail In this episode, Sid Bensalah sits down with Jeff Patterson , martial artist, coach, author, and creator of the Yielding Warrior Method . Jeff’s unique approach blends physical, mental, and emotional yielding, giving athletes and professionals alike a way to unlock performance, resilience, and clarity through martial arts and meditation practices. Key Discussion Points: The Yieldi...

Send us Fan Mail In this episode, Sid Bensalah talks with Brian Joseph , an animal care, conservation, and former U.S. Army Veterinary Corps major. Brian shares remarkable stories from his work with marine animals to military dogs, offering unique insights into animal welfare, climate change, and global sustainability. With compassion and deep reflection, Brian explores the ethical dilemmas of cap...

Send us Fan Mail In this episode, we sit down with Michael Seiler , an endurance and mindset coach based in Louisville, Kentucky, and co-founder of Metta Performance , along with Holly Benner . This brand combines endurance coaching with executive leadership training. Michael’s approach focuses on creating sustainable success by aligning the mind, body, and soul of both athletes and corporate lead...

Send us Fan Mail In this episode, we sit down with Michael Huber , a certified sports psychology coach who works with young athletes to strengthen their mental toughness and resilience. Michael shares how his personal experiences, including overcoming gambling addiction, led him to this field and shaped his approach to helping athletes manage pressure. We explore the mental challenges faced by tod...

Send us Fan Mail In this episode of Pre-Zero Sports Talk , host Sid Bensalah engages in a dynamic conversation with Adam Lee Spencer . Adam shares a heartfelt perspective shaped by his military service and experience representing athletes on global stages like FIBA and FIFA. The discussion covers the evolving landscape of sports management, ethical challenges in athlete representation, and buildin...

Send us Fan Mail In this powerful episode of Pre-Zero Sports Talk , host Sid Bensalah sits down with Arif Mirza , a venture capitalist, fitness entrepreneur, and global sports event organizer. Arif’s journey is nothing short of inspiring—starting from a personal fitness transformation that led to a passion for empowering others through sports. Arif shares his experience of how fitness saved his li...

Send us Fan Mail In this powerful Pre-Zero Sports Talk Podcast episode, host Sid Bensalah sat down with Greg Walls, a former NFL cornerback and P.E. Sports and Recreation founder. Greg has dedicated his life to coaching athletes for success in both sports and life, and this conversation dives deep into leadership, accountability, and the challenges young athletes face today. Greg shares his journe...

Send us Fan Mail As cities expand, natural habitats shrink. Wildlife is being pushed out of its territory, and the balance of nature is threatened. But is there a way to protect wild spaces while accommodating urban growth? In this powerful episode#16, host Sid Bensalah sits down with Jason Crighton , conservationist, educator, and host of Conservation Unfiltered , to explore the critical relation...

Send us Fan Mail In this episode of Pre-Zero Sports Talk , we sit down with sustainability expert Lee Stewart , the author of " How to Build Sustainability into Your Business Strategy ." With over 20 years of experience working with billion-dollar companies, Lee brings practical, real-world insights on how businesses—especially those in the sports industry—can integrate sustainability in...

Send us Fan Mail In this episode of the Pre-Zero Sports Talk Podcast, Sid Bensalah welcomes John Lamy , a seasoned consultant and strategic thinker with a rich background in engineering and leadership. With an education from MIT and an MBA from Cornell, John has been at the forefront of leadership development, emphasizing the importance of ethical practices and global consciousness in business str...

Send us Fan Mail In Episode #13, host Sid Bensalah sits down with Harry Bailey , the inspiring visionary behind 'Run for the Ranger .' At just 20 years old, Harry has faced significant medical challenges and has shown remarkable resilience and determination to make a difference in wildlife conservation. Born nine weeks prematurely and battling numerous health issues throughout his life,...

Send us Fan Mail Rachel Kolisi is the CEO and Co-Founder of the Kolisi Foundation. In this episode, she shares the transformative work her foundation is doing to tackle critical issues such as education, food security, and gender-based violence in South Africa. Embark on a personal journey with Rachel Kolisi and the Kolisi Foundation . From the historic Rugby World Cup victory in 1995 to Siya Koli...

Send us Fan Mail Join Sid Bensalah in this enlightening Pre-Zero Sports Talk Podcast episode as we delve into the significant yet often overlooked world of sports and event branding. Discover its profound impact on the environment and communities across the globe, from the vibrant streets of South Africa to the bustling markets of the Middle East. This episode explores how sports branding intertwi...

Send us Fan Mail Join us as we embark on a voyage into the world of sailing with Fiona Morgan , the Chief Purpose Officer at SailGP . This captivating Pre-Zero Sports Talk Podcast episode explores SailGP 's groundbreaking initiatives to revolutionize the sport while prioritizing sustainability and inclusivity. Despite not hailing from a sailing background, Fiona's determination and passi...

Send us Fan Mail In this episode, we embark on a compelling exploration of an innovative solution that stands at the forefront of biodiversity conservation. With organisations worldwide embracing carbon offsetting, we focus on an inspiring alternative — Sacred Groves. The co-founder, Vikram Krishna , takes us through this revolutionary initiative, showcasing how it intertwines technology, communit...

Send us Fan Mail Join Sid Bensalah , the passionate host of Pre-Zero Sports Talk , as he navigates through the impactful episodes of Season 01 and sets the stage for the exciting Season 02 ahead.  Discover the sparks that ignited this journey, delve into the stories that shaped the narrative, and explore the critical intersection of sports, events, innovation, and sustainability.  Highlights inclu...

Send us Fan Mail In this final episode#07 of Season #01 of the Pre-Zero Sports Talk , our host, Sid Bensalah , discussed the importance of sustainability in the hospitality industry with special guests Mari Sandrup , the Sustainability Analyst and Maria Anderson , the Sales Director of Meetings representing Strawberry Hotels .  The episode was recorded from a high-end Podcast Studio at Clarion Hot...