PRAJNA SPARKS

Point 5: Track Your Progress #21 - A light heart is our one true solace 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start t...

Point 5: Track Your Progress #20 - Consistently be your own best judge. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start t...

Point 5: Track Your Progress #19 - All the Buddha’s teachings have a single purpose. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great w...

Point 4: Enrich Every Moment, #18 - The previous five forces are vital at the time of death, so your daily practice is decisive. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate...

Point 4: Enrich Every Moment #17 The crux of the key instructions is to invoke these five forces. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives.&n...

Point 3: Turn Challenges Into Opportunities #16 When you get blindsided, carry whatever hit you right into your practice. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the pr...

Point 3: Turn Challenges Into Opportunities #15 The best approach incorporates four observances. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives.&nb...

Point 3: Turn Challenges Into Opportunities #14 Perceiving confused appearances as enlightened experience is the stronghold of emptiness. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to...

Point 3: Turn Challenges Into Opportunities #13 Take in the immense kindness of all beings. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A...

Point 3: Turn Challenges Into Opportunities #12 Lay all the blame at the feet of the one and only culprit. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our...

Point 3: Turn Challenges Into Opportunities #11 When troubles abound, turn adversity into your path to waking up. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice i...

Point 2: Nurture the Intent to Awaken, #10 Begin the process of welcome with yourself. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great...

Point 2: Nurture the Intent to Awaken, #9. Exercise these maxims in all your everyday activities. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives.&n...

Point 2: Nurture the Intent to Awaken, #8. Three sets of three: things, poisons, virtues. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A gr...

Point 2: Nurture the Intent to Awaken, #7. Practice giving and taking in alternation, synchronizing the two with your breath. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate th...

Point 2: Nurture the Intent to Awaken, #6 . Between meditation sessions, act like an illusionist. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives.&n...

Point 2: Nurture the Intent to Awaken, #5. Rest in essence, the ground of all. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to...

Point 2: Nurture the Intent to Awaken, #4. Let go of even the remedy, on the spot. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way...

Point 2: Nurture the Intent to Awaken, #3. Examine the essence of awareness, beyond arising. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A...

Point 2: Nurture the Intent to Awaken, # 2: Treat everything as a dream. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start...

Point 1: Begin with the Basics, #1: First, lay the foundation. 59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--...

Throughout 59 Days of Healing, our special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, Prajna Sparks explores one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series...

How we can explore the limitations of dualistic mind and transform our attitude to welcome every experience as an opportunity for spiritual development, using the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje.  Lama Zopa guides a meditation of shamatha (English: tranquility, or calm abiding) and meditative inquiry...

How we can begin to heal the harm of dualistic perception distorting the true nature of reality, using the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice fro...

How can Dharma help us understand and navigate the disagreements about vaccines, mask mandates, and other pandemic precautions? Yeshe and Tania have a conversation about healthy dialogue on potentially divisive issues. EPISODE CONTENTS 00:20 Conversation with Lama Yeshe and Tania Israel EPISODE CONTENTS 00:34 Conversation with Lama Yeshe and Tania Israel No Song or Guided Meditation in this bonus...