Katie

Praise, Prayer & Protein

Kids EN ↓ 28 episodes

If you've ever wished for a mom friend who's been there, welcome to Praise, Prayer and Protein! I'm Katie Peterson, a mom of 7 who's weathered the sleepless nights, navigated teenage drama, launched a kid into university and managed the beautiful chaos in between. Here you'll find faith filled encouragement, practical home and meal planning tips, and real life conversations to help you thrive - not just survive, through every season of motherhood!!!

Author

Katie

Episodes

Building Family Values to Guide Your Home 06.10.2025 13:32

Send us Fan Mail Every family has a culture. The real question is—are you shaping it with intention, or just letting it form on its own? In this episode, I’m sharing how Micah and I landed on the five values that guide our home and why they matter so much to us. Our family values look like this: Grace – we receive God’s grace and extend it to each other Family First – we’re a team, and we value co...

Why Praise, Prayer, and Protein? A Warm Welcome 15.09.2025 15:52

Send us Fan Mail Welcome, friend. In this very first episode, I’m inviting you into my home as I share why I started this podcast and how the name Praise, Prayer, and Protein came to be. You’ll hear a bit about me, my family, and the vision for this space—a place where moms can find encouragement, faith, and practical tools to thrive (not just survive) in every season of motherhood. So come on in...

Praise, Prayer & Protein: Encouragement for Every Season of Motherhood 08.09.2025 1:26

Send us Fan Mail Welcome to Praise, Prayer & Protein ! I’m Katie, mom of seven, and this podcast is your spot for real talk on faith, family, frugal living, and finding joy in the chaos. In this quick trailer, you’ll hear what’s coming—and why you’ll want to hit subscribe so you never miss an episode. 👉 Perfect for moms in every season who need encouragement, simple rhythms, and a reminder th...