PowerTech Development Podcast

In this episode, Coach Andy and Eric discuss being on the road and what you need to consider to be prepared as a hockey player. They cover minor hockey weekend trips, the parent perspective on traveling, what to do as a player at the junior level, and more! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

In this episode, Coach Andy and Eric outline a framework you can use to help better understand your coach! There are many consistent disconnects between coaches, players, and parents, and the boys use this episode to address some of the most common among them! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

In this episode, Coach Andy and Eric discuss the hot topic of “being tough” in hockey. They cover how to keep toughness age appropriate, how to keep a game in control, the role of fighting, the true qualities of a tough player, and the different types of toughness. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

In this episode, Coach Andy and Eric discuss the importance of training intention and having a purpose. They cover hockey specific training modalities, the purpose of off-ice training, the force-velocity curve, the ‘it depends’ principle, and more. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

In this episode, Coach Andy and Eric discuss the fact that there is no recipe for success in hockey. From different training systems to parenting' tactics, the boys explore several examples to demonstrate there is no step-by-step process or pattern you can follow to make it in the game. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

In this episode, Coach Andy and Eric present what they feel are the basics of nutrition. Whether you’re a young player looking to fuel your performance optimally, or mom and dad trying to create a healthier environment at home, listen in for a high level outline of the nutrition space. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

In this episode, Coach Andy and Eric outline what you can do to become a leader. They discuss the concept of Extreme Ownership , how to better lead your team, and, most importantly, how to lead yourself! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!

In this episode, Coach Andy and Eric discuss age appropriate training and development from both a parent and player perspective. They cover how to make the jump to the next level, parents pushing their kids vs. going overboard, parenting guidelines to judging their own behavior, what types of training are appropriate at which age, and other topics!

In this episode, Coach Andy and Eric cover a variety of topics relating to social media and self-development. They discuss how to properly use social media as a tool for learning, several examples of how to evaluate resources that you come across, and the development path of young players looking to make it to the next level.

In this episode, Coach Andy and Eric provide your one stop shop for skating success. They cover the various microskills associated with skating that are worth your time and attention, namely: posture, edgework (turning), power development, speed vs. quickness, deceleration, crossovers, and more!

In this episode, Coach Andy and Eric discuss how best to deal with parent behavior that may be detrimental to your hockey performance. They outline several steps young players can take to try and make the situation better, and address parents directly about the potentially negative impact of their actions.

In this episode, Coach Andy and Eric provide a framework for promoting yourself as a player. They discuss sending video to teams/schools, how to properly prepare a ‘promotion’ package, comparing yourself to the success of others, getting noticed, and more!

In this episode, Coach Andy and Eric go over a list of 10 desirable qualities that require zero talent to attain. They present these 10 things as ways to improve your game (and life) without having the ‘lack of talent’ excuse.

In this episode, Coach Andy and Eric discuss late birthdays and bloomers in hockey. They cover the progression of young players who might start out behind due to the late birthday, the lessons players and parents can learn from developing later (or earlier), and some OHL and NHL examples of top players who were ‘late bloomers’.

In this episode, Coach Andy and Eric discuss the concept of ‘maturity’ in hockey, and as an athlete. They expand on the concept in terms of on-ice play and away from the rink, as well as how to be mature as a parent while facilitating the development of your child.

In this episode, Coach Andy and Eric discuss effective communication methods from the coaching perspective. They cover team dynamics, arrogance in coaching, how to set up your team from day one, and much more!

In this episode, Coach Andy and Eric discuss everything to do with the physical part of hockey. They cover giving and receiving hits, tips for coaching body checking, tips for players to become more physical, fighting, and more!

In this episode, Coach Andy and Eric discuss the past, present, and future of hockey. They go into detail on how the game originated, the evolution of the rules, today’s game, and where hockey is going in the future.

In this episode, Coach Andy and Eric respond to your comments! They cover everything from becoming a pro to parenting mentalities in the hopes of clearing up some of the common misconceptions in the hockey world. The episode opens with the boys talking about the purpose of the podcast and how it’s been evolving over time, followed by a shoutout to the OHLs Guelph Storm – Coach Andy’s favourite tea...

In this episode, Coach Andy provides a one stop shop for all things passing and shooting. He and Eric discuss the correct way to practice these skills, details on the proper mechanics, and how to effectively translate these skills in-game!

In this episode, Coach Andy and Eric discuss how to effectively support an athlete in all scenarios of sport. They cover short term setbacks, long term goals, and how to effectively help the athlete manage their mindset in any circumstance.

In this episode, Coach Andy and Eric discuss the transition to life after hockey. They both touch on their own experiences moving on from the game, and what lessons young players should be learning to prepare for the real world outside of sport.

In this episode, Coach Andy and Eric outline the path of a rookie going through their first year of junior hockey. They discuss the circumstances most rookies will have to deal with, the newness of moving to a higher level, what your expectations should be in your first year, and how to avoid the mental traps that are sure to come up.

In this episode, Coach Andy and Eric cover the common debate between the NCAA and CHL route in hockey. Referencing listener questions, the boys share their thoughts on how to make the decision, the benefits and drawbacks of each path, and other factors you should consider when pursuing NCAA vs the CHL.

In this episode, Coach Andy and Eric analyze their own players careers and discuss some of the key factors leading to them coming up short on their ultimate goal. They cover the mental and physical side of game, and what aspects they could and could not control. This is a great episode to help young players avoid some needless mistakes.