Rob Dallimore, Foottraffic Coaching

Powerlines: A podcast powered by Foot Traffic Coaching

Sports EN ↓ 30 episodes

Tips to help you get the most out of your Triathlon training and racing. We talk to Coaches, Athletes and Industry Leaders, so you can hone your skills and get advice on the best equipment and how to make the most of it.

Be sure to visit the podcast's website and support the creator: foottrafficcoaching.com

Author

Rob Dallimore, Foottraffic Coaching

Episodes

Bike Gear and Maintenance Tips with Ben Marshall 06.02.2020 5:40

Thanks Ben Marshall for the bike tips. Ben covers; Tyres Race wheels Race day support Self sufficiency on race day You can find out more about Ben and Performance Bicycle Tuning on their website https://www.performancebicycletuning.com/ To find out more about Ironman New Zealand training and racing head to the Foottraffic Coaching website. You can also signup for the free "Insights into training a...

Ironman New Zealand Swim Course Notes 01.02.2020 7:50

Lake Taupo is a beautiful and special place for an Ironman Swim. It's a crystal clear fresh water lake fed by the mountains of New Zealand's central plateau. This also provides special challenges. Foottraffic head coach and 10+ Ironman New Zealand finisher Rob Dallimore gives us the run down on the Ironman New Zealand swim course. Some great tips so take some notes. To find out more about Ironman...

The Weather in Taupo 31.01.2020 7:17

For any Ironman it's always important to consider the potential weather conditions. This will help you prepare properly in training but also to make sure you make the correct swim, bike and run gear selections so you are prepared for whatever conditions might arise in Taupo on the central plateau in March. To find out more about Ironman New Zealand training and racing head to the Foottraffic Coach...

Bike Course Changes for 2020 22.01.2020 6:06

In this episode 10+ times Ironman New Zealand finisher and Foottraffic head coach Rob Dallimore talks us through the bike course changes for the 2020 installment of Ironman New Zealand. To find out more about Ironman New Zealand training and racing head to the Foottraffic Coaching website. You can also signup for the free "Insights into training and racing Ironman New Zealand" email series https:/...

Rebecca Clark - Professional Triathlete 26.11.2019 5:25

Rebecca Clarke is a professional triathlete and coach based in Auckland New Zealand. Rob caught up with Bec in Taupo preparing for Taupo 70.3 and her bid to qualify for the Ironman 70.3 World champions taking place in Taupo in November 2020. Bec gives her advice about the swim course, keeping a checklist and where to eat in Taupo. To find out more about Ironman New Zealand training and racing head...