Powerhouse Women

If you're struggling to reach your big financial goals, here's how you can call in abundance! Today's episode is all about owning an abundant mindset and how to maintain it even during times of scarcity. In this episode, I share simple and effective mindset tips to positively shift your energy and reach your next financial breakthrough. I'll dive into what you can do to get back on track, improve...

What does it take to scale a successful fitness franchise while also raising a family? I know you are going to love today's guest, Sadie Lincoln, the co-founder of Barre 3 with a mission to uplift like-minded ambitious women like YOU! Join us as we talk business, fitness, and motherhood + all the ways they help us grow to the next level as leaders, visionaries, moms, and more. Sadie shares BTS ins...

Nobody tells you what to expect when you're starting a business! This episode is (especially) for you, aspiring and early stage entrepreneurs. I recently sent a text out to you, our Powerhouse text community, and in this episode I'm answering your most common questions about starting your business. I share tactical tips to gain visibility, growing your brand awareness so you know exactly how to se...

So, you have a vision and a business – but what crucial element are you missing? The right people! Back on the podcast with me is Jackie Koch, who is not only a good friend of mine but an expert when it comes to HR + hiring talent to bring your vision to life! This week, we'll dive into the tactical side of building and scaling a team as you step into your role as a leader. She'll share the best s...

If you feel like the universe is testing you, that's your sign to Keep. Going. Forward! Today, I want to talk about the ways in which we get tested right before the biggest breakthroughs happen. I'll share why tests are the ultimate proof that you're on the verge of your next major uplevel + how they are the key to expanding yourself into the new identity you want to embody. Most of all, I'll also...

What is the #1 thing your brand needs to take off on a massive scale? Visibility! Today we're diving into all things visibility with public relations  & marketing expert, Amy Bartko! Amy has run successful celebrity/influencer marketing campaigns with household names such as Kim Kardashian, Kate Hudson, and Lea Michele – and now, she's sharing her top strategies for building brand visibility + cre...

FACT – Your biggest triggers are your biggest opportunities to grow! Today, I want to talk about triggers and their role in your growth journey. I'll share simple steps to turn your triggers into your biggest teachers + use that energy to reach your next uplevel. We'll dive deep into what our triggers are really trying to tell us, and how we can use those lessons to create new results. If you're r...

We're back with another Living Room Sessions Q&A episode where Lori Harder and I answer questions LIVE in studio at a live podcast recording! The questions in this episode were SO good. Ever wondered how we cultivate community in a unique, authentic way? Want to know the best way to prepare yourself for the next big leap? Do you want to create more momentum + clarity while making decisions? We're...

What labels do you need to shed in order to step into a brand new identity you want to embody? Today, I want to dive into the labels we assign to ourselves + the power they have to either hold us back OR unlock massive transformation! I'll go over tangible ways you can switch up labels to tap into your inner self-expression, shed old identities, and show up in your personal style with confidence....

Got a big vision sitting on your heart? You're exactly where you need to be! I am so, so excited to sit down with Sarah Benken Foushee, the powerhouse who founded + scaled a global media company for ambitious women called Know Women. Today, we'll unpack Sarah's incredible story that proves you can create anything you want no matter the circumstances. She'll share the biggest lessons from successfu...

Have you been putting in the effort but not seeing the results? Then you need to dig deeper! In this podcast, I'll go over the secret formula for uncovering + addressing subconscious blocks at the root! I'll share tangible tips for getting out of your own way, accessing your insight, bringing your big dreams to life, and more. This episode is full of powerful tools for honing your self-awareness a...

What can you do to shift your mindset for bigger and more expansive transformation? Today I'm sharing the Live Living Room Session I recently recorded with one of my besties, Lori Harder, for all my ladies right on the verge of a major uplevel! That's why we're here to share powerful tools to reset your mind during a season of pressure. As we go, we reflect back on the pivotal moments in our lives...

If you want to call more abundance into your life, it starts with your mindset. In today's episode, I'm sharing the real + raw BTS work it takes to transform your mindset out of scarcity and into abundance + expansion, even in a season where you're facing a lot of external challenges.  I'll break down four simple things that help me shift out of scarcity and tap into the energy of abundance. These...

Do you want to get in tune with your body in a way that unlocks major expansive growth? Today's guest has not only been a long time coming, but played an instrumental part of my healing process. Keiko Finnegan is Doctor of chiropractic, healer, entrepreneur with a mission to help women connect back to their bodies + spirits to live a life with purpose. She'll be our guide on healing a dysregulated...

How do you become a magnet for more energy, abundance, and expansion? Today, I'm bringing you a bonus episode of our Masterclass replay where we dove DEEP into the powerful energy of expansion! If you are on the verge of your next major uplevel – personal, professional, or both! – then this is your episode. I'll share the most profound and game-changing lessons I learned while working with major e...

I want you to look deeper and ask yourself what's REALLY holding you back? Today, I am pulling back the curtain on the biggest blocks to your next expansion! I'll share how I learned to mindfully address, refocus, and rewire the patterns that were holding me back from reaching the next level. This episode will share important mindset shifts it takes to release control, turn approval into a moment...

When we choose to show up authentically, magic happens! Today, I am so excited to have Jera Foster-Fell on the podcast with me, as she is one of my favorite people to be connected with online and is an example of someone who always shows up authentically! She's sharing the secret sauce to find your authenticity, so you can show up in a way that actually aligns with your unique gifts and goals. We'...

The key to quantum leap your next level of expansion begins by looking internally! This week, I want to dive into the deeper inner expansion work I've been doing and what it's looked like for me in this season. How can we better prepare ourselves to not only produce but HOLD more of the next level results we desire? I'll share ways to expand yourself internally, so you can make your big external g...

If you want to turn your vision into a product that stands out AND sells, you're in the right place! Joining us once again is the Founder + CEO of The Product Boss, Jacqueline Snyder! As a product-based business expert, Jacqueline's here to share all the must-knows for dialing in your product, growing your audience, and standing out in any market. She'll share tangible ways to refine, innovate, an...

Before you do anything else, ask yourself: Who do YOU need to become in order to call in massive expansion? Today, I'm sharing the secret to unlocking your next major expansion! I'll get raw and real as I share my journey of building Powerhouse Women, and the levels of internal expansion that leads to external results. I'll go over the biggest lessons I learned while stepping into the version I ne...

Ready to become a magnet for everything you want in life, plus MORE!? We are live at the 2024 Powerhouse Women Event Podcast Panel with special guests Kathrin Zenkina, the Manifestation Babe, Patrice Washington from Redefining Wealth, and Lori Harder from Earn Your Happy! Not only are they some of my fave podcasts to listen to, each of these women have so much incredible wisdom to share when it co...

If you're feeling stuck, confused, or like you're going backwards, I have an important message for you. Those feelings are often a sign you're on the verge of a major uplevel in your life or business. In this episode, I share three surprising signs that indicate you're about to expand in a big way - from parts of your life no longer fitting, to an urge to slow down and go inward, to even experienc...

How do you know when it's the right time to take on investors in your business in order to scale it faster? Lori + I are here today with Jaclyn Johnson for double the podcasts (and double the fun)! For those of you not familiar, Jaclyn has done it all as an entrepreneur – building companies, selling companies, and now buying back companies. Today, she's sharing the biggest lessons + takeaways from...

How can you make your BIG dreams happen on a SMALL budget? After wrapping up the 2024 Powerhouse Women Event and coming out of that incredible weekend feeling re-energized, inspired, and truly expanded, I wanted to revisit a past episode where I brought on two of my close girlfriends to share our perspectives on bootstrapping our businesses to 6-figures and beyond. I, alongside Kelly Kussman, Foun...

This room will forever change the way you think, expand, and grow! I feel so excited and even more honored to share today's stage alongside some of the biggest expanders in my life + the 2024 Women to Watch panelists: Patty Tapia, Ashley Mina, Shawna Enright, and Bree Johnson! This stage is totally stacked with women from our Powerhouse community who constantly inspire + expand me – and I know for...