Powerhouse Women

Today's guest is a serious powerhouse...and unless you've been living under a rock I would bet that you've come across her content at least once, and you've probably shared it with your most ambitious girlfriends.   Natalie Ellis is the creator and co-ceo of BossBabe, one of the fastest growing online communities of ambitious women. With a global online community of over 1.8 Million women, its mis...

If you are looking for support around starting or scaling a business, a passion project, or you are just looking to feel more supported in LIFE then today's episode is for you.   It breaks my heart when I hear women share that they don't feel supported by the people around them...maybe you've felt that way in the past. I'm also a big believer in taking 100% responsibility for my experience in life...

No one wants to believe that they could be the victim of an attack, but statistically speaking one in three women will be at some point in their life and my guest today is on a mission to change that statistic   At 20 years old, Tiffany Armstrong fought off an attacker using the only 3 basic self-defense moves that she knew at the time. The attack lit a fire in her, and she went on to earn 2 diffe...

If you have a goal of making a BIG impact (and if you listen to this podcast I'm guessing you do) then you're not going to be able to do it alone. But how do you know when you're ready to outsource things or hire some help?    I am IN this exact season right now so today I'm breaking down a few of the ways I've changed my mindset around outsourcing and hiring, and how I knew I was ready for that n...

You don't have to choose between making a living and making a difference, and my guest today is living proof.   Jess Ekstrom is the founder and CEO of Headbands of Hope, a company she started as a junior in college in 2012. For every headband sold, a headband is given to a child with cancer. The company has been featured on the TODAY Show, Vanity Fair, Seventeen, Good Morning America and more--But...

In this episode we talk about: Playing things out in our minds before deciding how to respond to a situation Why defending yourself against criticism & judgement is a waste of energy The power of taking responsibility for our own actions and experiences, even in situations where we feel hurt   If you loved this podcast you'll love Lori's Earn Your Happy podcast! Subscribe via iTunes and leave her...

Life as we know it can change in an instant - and that is exactly what our guest today experienced just over a year ago when a car accident changed the course of her career and life.    Dr Mallory Fox is the owner of Foxy FIT and co-owner of Baptiste Power Yoga Phoenix. She loves to serve her community through mindful movement and conscious connection. She is also a fellow Lululemon ambassador whi...

I wish I could tell you that I've always been naturally willing to play BIG and risk failure, that I've coached myself through my own limiting beliefs without any outside help, and that I've always had the grit to keep going in pursuit of a goal when everything in me wants to quit. I haven't.   Maybe you're able to create success without having any outside support, but if I'm being totally transpa...

In this episode you will learn: Ideas for different types of events you could add to your business How to leverage an event to create additional revenue and serve your audience in new ways A few key things we wish we would have known before starting our own events Why creating and selling a next-step offer is an act of LOVE   Connect with today's guests!   Lori Harder instagram.com/loriharder Lori...

Do you ever feel stuck or totally uninspired when you go to create content? I feel you girl...I mean, I wrote a whole book and I swear I get the worst writer's block when it comes to writing an Instagram caption…   Well today we're talking about how you can create the HABIT of feeling more inspired, by starting a daily writing practice. This has seriously changed my LIFE over the past few months a...

There are so many powerhouse MOMS in our community, and if there is one theme I've heard almost every single mom I know talk about struggling with, it's MOM GUILT.   Today we're tackling the topic of guilt and why (whether you are a mom or not) the expectations we put on ourselves can cripple our ability to make the impact we know we're meant to make.   My guest is Shira Nelson, the founder of Mom...

One of the biggest roadblocks that I think keeps many of us from stepping into our purpose is the fear that someone else is already doing what we want to do, and they are doing it better than we could (or so we think).    I have definitely been stopped by that fear before--and if you have too, today I'm sharing what has helped me break free from this limiting belief, and finally start putting my i...

If you have ever thought to yourself "I know I'm making money...but where did it all GO??" - today's interview is for you. My guest is Amber Dugger, a cash flow expert for online entrepreneurs and the founder of Profit for Keeps, a system developed to help entrepreneurs end the stress and anxiety around numbers.    Her holistic system combines personal finance and business cash flow strategies usi...

SO many women are feeling called to step into their bigger purpose and share their message on a stage or a podcast or in the media, and I agree...the world needs to hear your stories, so today I'm giving you three tips to help you land more speaking and interview opportunities!   Having a live event and now a podcast, I've had the chance to be on the receiving end of literally hundreds of messages...

Today we are talking about decluttering not just your physical space, but your mental and emotional space too.    My guest is Mika Perry--a mom of 3, podcast host, and Organizing and lifestyle expert serving women through inspired ideas + simple solutions for a more beautiful, healthier and happier life!    I love how Mika has a way of making the practice of decluttering our lives simple and attai...

The biggest limiting factor each of us face are the beliefs we hold about ourselves and what we're capable of. I have done a LOT of work around this, but still find that old beliefs have a way of creeping back in. Today we're talking about how to identify the beliefs that are holding YOU back, and how to get OUT of your own way so you can make the impact you really want to make   In this episode y...

Many people (myself included) start a passion project or side hustle with the goal of eventually leaving their full time job. But what if you actually LOVE your full time job? Can you actually balance a job, a passion project, and a LIFE?   My guest today is Gillean Barkyoumb, working mom of 2 girls, registered dietician and founder of Millenial Nutrition "where healthy meets happy hour"   We're t...

If you are in a season of growth right now in life or in your business, chances are you're facing some discomfort. I certainly am! Anything we want in life is standing on the other side of an uncomfortable lesson or sometimes it's an uncomfortable conversation...the only question is, will you lean IN to that discomfort?   Today's episode is a reminder for you that YES, growth is uncomfortable...an...

In this episode we talk about: Why it's crucial to stay curious and be willing to be a beginner The importance of aligning your thoughts and habits with what you really want in life The inspiration behind their top podcast That's So Retrograde   Subscribe to That's So Retrograde on iTunes HERE   The book we mention is Big Magic by Elizabeth Gilbert - find it on Amazon HERE   Let's be friends! inst...

We just wrapped up our BIGGEST event ever, Powerhouse Women 2019, and today I'm breaking down allllll of the magic that we experienced (including some behind the scenes stories that no one knows!)   If you were there with us, you know that this was SO much more than just another event...what we're creating together is a MOVEMENT. And if you weren't able to be in the room with us this year, I'm goi...

Wow, if I ever needed a reminder about how powerful live events can be, I got it at PW2019 last weekend! People are hungry for in-person connection more than EVER before, which is why it's no surprise that so many of you are feeling called to create workshops, events, retreats, or masterminds of your own. Remember, that call you're feeling was given to YOU for a reason--and it's time to get into a...

People are craving in-person connection now more than ever, which is why LIVE events are becoming increasingly popular. If you have ever felt the nudge to create an event, a retreat, a mastermind...any kind of in-person experience, today I'm going to tell you everything I've learned about planning and selling out our live event, and some of the mistakes I've made along the way that I want to help...

Do you feel confident when you get dressed in the morning? I have personally always felt challenged in the wardrobe department and I love to learn from others who make style feel approachable and doable - like today's guest who I lovingly refer to as my "style fairy godmother"   Risa Kostis is the owner and founder of Arizona-based boutique wardrobe styling company, RISTYLE Consulting. As a self-p...

Have you ever stopped short of pursuing a big idea or dream simply because you had no idea how to make it happen? The limiting belief of "I don't know how" kept me from taking action on plenty of my own ideas in the past...that is, until I learned to reframe it.   Today we're going to bust the myth that "not knowing" is a disadvantage, and talk about how it might actually be the key to your succes...

It's not every day that you get to interview a member of the women's World Cup Championship team, but thanks to the power of networking I have a REALLY special interview for you today.    Jessica McDonald has had an incredible career as a professional soccer player, most recently as a member of the North Carolina Courage AND a member of the 2019 US Women's team, that recently took home the title o...