Powerhouse Women

Expanding on the theme of cultivating an undeniable mindset, I'm diving into how to create momentum and overcome self-sabotage. I explain how I became comfortable with being misunderstood by people who don't get my vision and the breakthroughs I've had on the other side of that realization. I also share what we've been working on behind-the-scenes with the Girl Gang Membership, including a new tra...

After our most recent Living Room Session, Lori Harder and I hosted a Q&A and got into topics like how to find the right course, questions to ask yourself about your impact, and the truth about consistency. We share exactly how we get out of the 'learning loop' and implement an action plan. I break down my writing routine and how I'm approaching the process for my second book. Plus, we pinpoint wh...

Entrepreneur and author Tina Wells joins me on the show today to talk about her journey from burnout to harmony. She shares her framework for shifting out of hustle culture, which she details in her latest book, The Elevation Approach .  In our conversation, Tina breaks down the cycle of preparation, inspiration, recreation, and transformation that can help us take action on our big goals. We also...

To give you a glimpse into what our monthly Girl Gang mindset calls look like, I'm sharing a recent session we had on what it means to become undeniable. I've been feeling really inspired by that stable, unbothered energy lately and have developed practices that help me tap into that space. In this episode, I explore what those tools are and dive into the most important pillar of developing an uns...

Sarah Wilson, co-founder of Chip Cookies, turned her pregnancy craving into a baked goods empire. We recently sat down to discuss what inspired the vision for Chip Cookies and the strategy behind franchising her upscale bakery experience nationwide.  Sarah also shares her perspective on balancing life as a working mom of four little ones and highlights how motherhood has made her a better business...

Rather than asking someone how they achieved their success, I like to discover who they had to become in order to produce the results they have. When I think of all my biggest breakthroughs, I notice four steps that support my upleveling process, and in today's episode, I'm giving an overview of what those look like. The more you lean into this strategy, the faster you'll start to experience momen...

Lori Harder and I are back at The Good Vibe Studios to record another Living Room Session! We dive into the topic of anointing yourself and getting comfortable with imperfection. We share what was going on behind-the-scenes during some of our most pivotal career moments, including writing books, launching events, and speaking on stages.  The common thread between all of those accomplishments? We w...

Scout Sobel is a trailblazer in the podcasting world, most notably for her signature Podcast Tour™ strategy. In our conversation, she unpacks how being a guest on a podcast can not only help you build your brand, but also expand and diversify your network.  Scout shares her intentional approach to getting on podcasts and highlights her top tips for how to pitch yourself to hosts. She also pulls ba...

As I stretch into this next chapter of my career, I'm bumping up against my fears of being 'too much' and outgrowing the people around me. In working through those limiting beliefs, I'm learning how to support my vision by surrounding myself with people and practices that make it feel safe to dream big. In this episode, I share a few things that have felt really impactful during this season and th...

Today's episode is the perfect example of why I love to sit down with my girlfriends and get real about business, mindset, and what's really challenging us right now. Felicia Romero and I recently caught up to discuss pivotal growth moments in our careers and what we've learned on the other side of them.  We talk about identity shifts, confronting limiting beliefs, and ways to support yourself aro...

If you aren't seeing the business results that you want, it might be time to take an honest look at your expected timeline and how you track your numbers. In a world that celebrates the overnight success story, are you willing to continue showing up and creating the results that you desire? In this episode, I share some tangible strategies that can help you with setting realistic goals and underst...

Hannah and I are back together for another Q&A session and this time we're focusing on how to access your next-level self that you want to step into. We answer questions about how to know when it's time to get out of your comfort zone, what to do if you're not seeing results, and ways we're currently stretching ourselves in business and beyond. Plus, we share our advice for learning how to love th...

One of the most impactful lessons I've learned on my entrepreneurial journey so far is that success loves speed. Over the years, I've come up with three go-to strategies for supporting myself when I feel stuck and indecisive about my next move. In this episode, I highlight what tends to slow down our progress and exactly what I do to break out of that mindset and start taking action.    In this ep...

As a business owner, becoming a skilled storyteller is one of the most valuable skills you can develop. I'm joined by Kindra Hall, bestselling author and Chief Storytelling Officer at SUCCESS Magazine, to talk about the power of stories and how to use them to increase your impact.  Kindra reveals the most common mindset block people have when it comes to incorporating storytelling into their busin...

In part two of our live podcast session, Lori Harder and I host a Q&A session with the audience. We cover everything from evolving out of friendships, building your personal brand, and having difficult conversations with your partner. We also chat about how to scale and automate while maintaining a personal connection with your clients, and share our advice about how to merge your two passions int...

Coach Dar is back on the show to share what we can expect from her new book, The Art of Bouncing Back , and how to tap into a more resilient mindset. This book is my go-to recommendation for anyone who wants the mental tools to overcome adversity and become a more effective leader.  In our conversation, Dar recaps her journey from occupational therapist to mental conditioning coach for high-achiev...

In this episode, I walk you through what a typical week in my life looks like. I break down day-by-day how I set up my schedule, stay on track with my goals, and really work with my energy flow. I highlight what I'm being challenged by right now and how I'm working to overcome some of the habits that are no longer serving me.  I also pull back the curtain on some of the fun calls and events I had...

Lori Harder and I always talk about creating the rooms that you want to be in, and this episode is the perfect example of how to do that. We recently got together to talk about how to build your dream network, but this time we were joined by a live audience!  In part one of this series, we break down our key strategies for cultivating friendships and business relationships. We highlight the three...

Content Warning: mention of sexual abuse to a minor at 21:37 - 23:21 Amberly Lago is a bestselling author, health coach, and speaker. She's quite literally a walking example of what it looks like to rebuild your life after tragedy. In our conversation, she brings us back to when she was hit by an SUV while riding her motorcycle at the height of her fitness career.  After 34 surgeries and $2.9 mill...

When I first started out in business, I honestly thought I would reach a point where I didn't deal with fear anymore and everything would come naturally. But, my experience has literally been the opposite: the mindset hurdles just get bigger and bigger as I build the Powerhouse Women brand.  However, there's good news! I now have more evidence and tools that remind me of the impact I know I'm mean...

My friend Rachel Luna joins me on this episode to talk about how to speak up for yourself and be more bold in your friendships, business, and beyond. Rachel is a Certified Master Neuroscience Coach to high-earning entrepreneurs and has really cracked the code on how to give yourself permission to live out your truth.  We discuss the takeaways from her new book, Permission to Offend , and dive into...

For so long, I felt like the work I was putting in to build Powerhouse Women wasn't being seen, and it planted seeds of doubt inside me on whether or not I really had what it took to achieve my dreams. But, there were three main shifts that led up to creating the first wave of momentum in my journey.  In this episode, I share exactly what those things were and how they helped me attract opportunit...

On today's episode, I break down the power of proximity and explain why I think people don't have it, or what stops them from having it in their life and in their business. I'm talking about creating those close contacts and relationships with people that inspire you and push you to greatness. What if instead of watching their Instagram stories and wishing that you could get direct access to them,...

Powerhouse Women COO Hannah Wells and I are back for another Q&A episode! We're answering listener questions around the theme of breaking through limiting beliefs and stepping into your personal power.  We chat about what it looks like to live in alignment, share tips on how to reframe your fears, and talk about what to do when you don't feel like you have control over your outcomes. We also share...

There are three key communities you need in your life if you want to reach your highest potential and make a bigger impact this year. In this episode, I break down what each community is and how you can get involved with the people who will really help you level up. I look back on my own journey with community building and reflect on how they've impacted my life (and still are to this day).  As yo...