PowerFemme

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Click HERE for PowerFemme Fitness Click Here to shop cocokind and use code Kesley10 Follow Meredith + listen to her music!👇🏻 https://www.instagram.com/themeredithbaker/ https://open.spotify.com/artist/5SupCdePzzTiCNofZ8bVph?si=q6BrZGnlQ4W-o7ghQNKcHQ Follow us! Instagram Youtube Kesley's Insta Heidi's Insta 

Follow us! https://www.instagram.com/hustleandflowpodcast/ https://www.youtube.com/channel/UCJrp6Fv1XJgAM66pbl6Xdog https://www.instagram.com/kesleybou/ https://www.instagram.com/heidiforrest_/

In this episode, we interview one of our best friends and  colleagues, Sarah Stipe. Sarah is a singer, songwriter, producer, writer, director, teacher, and actress! (whew!) We discuss what it means to take radical action and believe in your dreams as a multi passionate creative woman. We also talk about the journey of producing our first TV show, "Hot Guys Who Ghosted Me." This is a funny and...

Poet and actress, Zsané Jhé, shares with us about her experience in the film industry, life on set, self criticism and how she separates her anticipation from her expectations to live a balanced life. This woman is filled with so much good energy, and we hope it rubs off on you!   Follow Zsané: IG: https://www.instagram.com/zsane/   Follow Us:   IG: https://www.instagram.com/hustlea...

Listen in and get intimate with Kesley + Heidi as they openly share their experiences with sex, love, and everything in between. Fair warning- this episode will make you laugh AND cry as Heidi shares her personal story of sexual violence. 

Cynthea is a purpose driven woman, passionate about elevating the voices black women, through journalism, events and her podcast! She is the founder of Brunch for the Soul, a networking event for women, host of Brunch for the Soul Podcast, and is outspoken about her journey with a serious skin condition, eczema. She is an INCREDIBLE human, and we hope you find inspiration in her story.   Brun...

Thank God it's 2021! Heidi shares her "Wouldn't it be cool if..." list and we share our intentions for 2021! Sign up for Heidi's 12 Week Tone Up here: https://bit.ly/3hHNGBT 

This one is sure to inspire you. As 2020 comes to an end, #BOYBYE, Heidi reveals how this was actually an incredible year. Through this episode, you will recognize that 2020 laid the foundation for a stronger, resilient, and unstoppable you. The best is yet to come.  Show Notes: Click HERE to Apply for the PowerFemme Fitness 12 week Tone Up

In this week's episode, Hosts Heidi + Kesley open up about the hurdles they're both currently facing + how they are staying motivated and inspired to pursue their dreams. Leveling Up definitely has its growing pains, but true friends rise together. Listen to the show to regain the inspiration you didn't know you needed. Tag us in your IG stories @HeidiForrest_ & @KesleyBou 💕 SKY IS THE LIMIT...

Meet Ashley Abboushi and Lisa Yu! They are the founders of "Dream Teamers" - a global mastermind connecting Top CEOs + Entrepreneurs to accountability partners around the world.  Dream Teamers is on a mission to inspire, connect, and propel individuals to the top of their game through access to community, knowledge, and valuable relationships.  You can find out about joining Dream Teamer...

Boys!!!! Kesley's husband, Trey, and Heidi's boyfriend, Josh, are crashing the podcast! We talk about marriage, relationships, anniversary trips gone wrong, and Heidi announces they are moving to LA. 

Heidi + Kesley talk about their quarantine wins, current obsessions, and deep thoughts in this season 2 finale!!! Stay tuned for Season 3! Some big things are coming as well as some huge changes. Thank you for listening and supporting the podcast!  Follow us on IG for some fun content to get you through to Season 3. https://www.instagram.com/hustleandflowpodcast/ Watch this episode: https://w...

Have you been feeling overwhelmed, distracted and letting the uncertainty (in the world or our industry) derail you lately?  We get it.  And we have an awesome guest for you today who is sure to inspire you! Wendy Braun is an accomplished actress with over 75 TV + Film credits (now enjoying her 3rd season on Netflix’s Atypical), over 100 commercials and thousands of voiceovers. For years...

Actress Lesa Wilson, most recently known for her role as Bobbie Burman in Star Girl, shares her story of how she manifested financial freedom and a full time career as an actress through gratitude. This story is nothing short of INSPIRING.  Follow us on IG: https://www.instagram.com/hustleandflowpodcast/?hl=en Watch This Episode: https://www.youtube.com/watch?v=gcbLorM_pTA&t=2s Follow Les...

We interviewed our Creator Challenge winners, Mai Arwas (actress), Rachel Novak (actress) and Grace Milton (singer/songwriter)! It was refreshing to hear from our friends about how manifestation has played apart in their creative process. We know you will connect with powerful + beautiful creators. Follow us on IG: https://www.instagram.com/hustleandflowpodcast/ Watch this episode: https://www.you...

Today's Guest is Alison Haselden! She is the host of the 'It's A Slate Of Mind' Podcast and co-founder of 'Beyond Acting'. In this episode, she shares with us how she balances being an actress and a business woman.  Subscribe to our YouTube https://www.youtube.com/channel/UCJrp6Fv1XJgAM66pbl6Xdog?view_as=subscriber Follow us on IG: https://www.instagram.com/hustleandflowpodcast/ Alison's IG:...

Skyler Joy, also known as “Gidget” in P-Valley (Starz newest production) opens up about how she manifested her dream role, and what it was like to navigate intimacy + nudity for national television. Subscribe to our YouTube https://www.youtube.com/channel/UCJrp6Fv1XJgAM66pbl6Xdog?view_as=subscriber Follow us on IG: https://www.instagram.com/hustleandflowpodcast/ Skyler IG: https://www.instagram.co...

If you are an actor, a singer, or an artist of any kind who has ambitions to make it BIG, then you KNOW that the hustle is reeeaaal. In this episode we talk about the kind of resistance that pops up when you are at the top of your game, and how to call out your fears through having faith. It's not always easy, there will be many tears shed, lessons learned, but the view at the top will always be w...

Candi VandiZandi, actor and co-owner of Get Scene and Actor Spark, explains how you can work backwards to achieve your goals, have multiple income streams, and create structure around your entrepreneurial lifestyle to get the most out of it. She shares tips on auditioning and impressing casting directors that you won't get anywhere else. Subscribe to our YouTube https://www.youtube.com/channel/UCJ...

Self Love Coach, Stevie Wright, Talks about how she overcame a traumatic experience on American Idol. In this episode, we dive in to Stevie's journey of healing her own anxiety after singing in front of 33 Million people, and she shares her tips on how to become a magnet to your desires through self love, breath work, and the Quantum Formula.  Subscribe to our YouTube https://www.youtube.com/...

In this episode, we uncover how + why most performers are bringing the energy of needing approval into their work. Seeking validation hinders performance. Here's how to Protect yourself from energy vampires, and be free from living your life only to please others.

Heidi shares her tips to align you in your meditation practice so that you can materialize the visions of your imagination. Heidi's free visualization meditation: https://www.hustleandflowpod.com/freeguidedmeditation

How channeling your authenticity will help you kick "comparisonitis" to the curb!

Heidi shares about losing her job due to the pandemic, and Kesley shares her exciting and terrifying experiences in LA: Meeting Demi Lovato, eating next to Kourtney Kardashian, Growing on TikTok and getting robbed!