Sandra Beck
PoweredUp
Real Strategies. Honest Conversations. Lasting Results. On the air since January 2013!In a world that demands more of women than ever before, Powered Up Talk Radio is your go-to source for smart, soulful, and strategic conversations that fuel success—in business, health, and relationships. Hosted by Sandra Beck, a digital entrepreneur and single mom of two teenage boys, and Linda Franklin, a trailblazer who broke barriers with a 25-year career on Wall Street, this powerhouse duo brings together grit, grace, and decades of hard-earned wisdom. Together, they offer a rare blend of real-world expe...
Where to listen?
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Episodes
Episode #228: How to Build Resiliency with Sandra Beck and Linda Franklin 25.02.2020 39:20
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Stephen Sideroff about how to power up your resiliency. Also on Itunes and Apple Podcasts. Listen for a great offer from Audible.com/poweredup or text poweredup to 500500. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stres...
Episode #227: Leading with Your Heart with Sandra Beck and Linda Franklin 18.02.2020 35:23
Sandra Beck and LInda Franklin of Powered Up Talk Radio speak about leading with your heart while still managing your thoughts. Also on apple podcasts and itunes.
Episode #226: Powered Up Psychc Laurie Johnson with Sandra Beck and Linda Franklin 11.02.2020 54:09
Sandra Beck and Linda Franklin of Powered Up Talk Radio talk with regular spiritual advisor Laurie Johnson about what to expect in the coming months of 2020. Also on Itunes, apple podcasts.
Episode #225: Drawing in Wealth and Knowledge with Sandra Beck and Linda Franklin 04.02.2020 51:07
Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Frankie Picasso about intuitive life coaching and focus on feelings to identify and achieve your goals. Also on Apple Podcasts and Itunes.
Episode #224: How to Say No and Keep Friends with Sandra Beck and Linda Franklin 28.01.2020 50:34
Sandra Beck and Linda Franklin talk about how hard it is for women to say no - and how to change our thinking in that saying no is for the best of all involved. Also on Itunes and Apple Podcasts. Listen for a great offer from Best Fiends game.
Episode #223: Connecting with The Flow with Sandra Beck and Linda Franklin 21.01.2020 41:55
Sandra Beck and Linda Franklin of Powered Up Talk radio speak about connecting with the flow - and how to navigate the bumps, bruises and sometimes boulders that get in our way. Also on Itunes.
Episode #222: No is Not a Dirty Word with Sandra Beck 14.01.2020 50:34
Why do we have such a hard time saying no or using the word no? Is it because we don't like to be told no? Is it a carry over from childhood when no meant you were doing something wrong. Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss the power of no and how to harness it effectively and in a way that enhances your relationships. Listen for a great game called Best Fiends availabe...
Episode #221: 2020 Resolutions Rules & Roadmaps with Sandra Beck 07.01.2020 47:04
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso about 2020 Resolutions Rules & Roadmaps. Listen for a great offer from netsuite.com/coach. Also on Apple Podcasts and Itunes.
Episode #220: Creating a New You for 2020 with Sandra Beck 17.12.2019 57:58
Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about creating a new you for 2020 from the inside out. . Also on itunes and Apple Podcasts
Episode #219: Finding Balance During the Holiday Season with Sandra Beck 10.12.2019 51:07
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Mitra Goosheh about finding balance in your Life. Also on Itunes & Apple Podcasts
Episode #218: Where Willpower Meets Action with Sandra Beck 03.12.2019 45:02
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Andrew Wittman about willpower- how does it work, how do you get more of it and how do you structure your life so you have support systems in place when willpower fails. Also on itunes.
Episode #217: Leading with Your Heart with Sandra Beck and Linda Franklin 26.11.2019 35:23
In an era of Googling answers, Linda Franklin and Sandra Beck of Powered Up Talk Radio speak about leading with the heart and using your feelings as guides, not decision makers, but as a way to gain additional information in making important decisions. Also on iTunes.
Episode #216: Predictions for 2020 With Intuitive Laurie Johnson with Sandra Beck and Linda Franklin 19.11.2019 44:34
Sandra Beck and Linda Frankln of Powered Up Talk Radio speak with Intuitive and Psychic Laurie Johnson about her predictions for the upcoming year 2020. Beck and Franklin also talk about Wondery's new podcast Bad Batch , from the makers of Dr. Death. In Wondery's new series Bad Batch, host Laura Beil (Dr. Death) investigates the multi-billion dollar underregulated industry of stem cell therapy whe...
Episode #215: Screen Free Experiment with Melissa Bates with Sandra Beck and Linda Franklin 12.11.2019 48:27
Listen to the amazing story from Melissa Bates in Australia when she took her entire family off digital for a month. Here are the pros & cons of the screen free experiment. Also on Itunes. Powered Up Talk Radio with Sandra Beck and LInda Franklin
Episode #214: Reflecting Your Truth with Sandra Beck and Linda Franklin 29.10.2019 35:45
Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change. Also on Itunes.
Episode #213: Co-Creating Your Life: Finding Balance with Sandra Beck and Linda Franklin 15.10.2019 57:57
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lifestyle Specialisty Tracy Costan about finding balance in the topsy-turvy world of juggling, kids, parents, spouses, pets and somewhere in there find yourself. Also on Itunes.
Episode #212: Co-Creating Your Life: Reflecting Your Truth with Sandra Beck and Linda Franklin 08.10.2019 35:45
Sandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change. Also on Itunes.
Episode #211: Connecting with The Flow with Sandra Beck and Linda Franklin 24.09.2019 41:55
Sandra Beck and Linda Franklin of Powered Up Talk Radio explore what it means to be in the flow; how do you connect to it and more importantly, once you do - what can you do to ensure you stay in the flow. Also on Itunes.
Episode #210: Silent Wisdom with Sandra Beck and Linda Franklin 17.09.2019 57:58
Sandra Beck and Linda Franklin of Powered Up Talk radio talk about the Wisdom of Silence. Also on Itunes.
Episode #209: Co-Creating Your Life: Power of Dreams with Sandra Beck and Linda Franklin 03.09.2019 54:18
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with JM DeBord of Dreams 1-2-3 Remember, Interpret and Live your Dreams and The Dream Interpretation Dictionary: Symbols, Signs and Meaning about The Power of Your Dreams. Also on Itunes. Sponsored by Smile Direct Club - save 50% off the cost of SmileDirectClub's at home impression kit by listening for promo code.
Episode #208: Living a Purpose Filled Life with Sandra Beck and Linda Franklin 27.08.2019 47:01
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie PIcasso - life coach - about how to design your best life. Where to Begin? How to strategize? And how to keep yourself sane, happy and energized throughout the process.
Episode #207: Deisgning Your Best Life with Sandra Beck and Linda Franklin 20.08.2019 38:52
Sandra Beck of Powered Up Talk Radio talks about the tips, tricks and techniques in designing or re-designing your best life. With great tips on how to make 52 small changes in one calendar year to get huge results to how to change your mindset for optimal success. Listen for a great offer from OnePeloton.com and get $100 off all accessories whe you purchase the Peloton Bike and get a great cardio...
Episode #206: Gifts from the Heart Mind with Sandra Beck and Linda Franklin 13.08.2019 47:56
Sandra Beck and Linda Franklin of Powered UP Talk Radio speak with global thought leaders about how everything we think, see, feel, hear or create originates in thoughts and then becomes reality. Also on Itunes.
Episode #205: The Power of Letting Go with Sandra Beck and Linda Franklin 23.07.2019 59:17
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debbie Riley, Kimberly Rinaldi and Lis Detres about how these powerful thought leaders have learned to let go of some very difficult situations, challenges and beliefs. Also On itunes.
Episode #204: What Really Matters to Me? with Sandra Beck and Linda Franklin 16.07.2019 52:32
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Robin Boyd and Kimbelry Rinaldi about how our beliefs shape our reality and our world. Also On Itunes.
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