Power Up!

Question 1) Is it OK to add food colouring to water for decorative purposes? Question 2) Can you use a toy fork that will change colour, eg when touching ice cream? Question 3) What about using lipstick? Question 4) Can you spill dark juice on a white table? Question 5) Pinching a kids face that turns red, ok? Question 6) Wearing eyeglasses that darken in sunlight? Question 7) Invisible ink? The m...

Self knowledge is fundamental. In this episode the Wednesday Wisdom group delves into why its so important

Every day we have a choice to focus... or not. Hear this incredible story of how Joe was able to save a life by focusing and what Moses merited to bring to the world through his focus!

Jacob asks his son Joseph to give him true kindness. Sometimes we're kind for ulterior motives. How do we cultivate true kindness and ensure we have no ulterior motives? (Vayechi)

I was so frustrated that I hadn't got an opportunity that I was hoping for. Until I understood the conversation between Joseph and Judah.

When a person suffers through a painful experience, how can they rise above it? Is it possible to move to a place of joy? Joseph gives us inspiration. He was able to overcome and even name his child in gratitude for recovering from his difficulties. How?

It's not just twinkling lights and chocolate gelt, chanukah has some incredible tools to transform your life so you can find meaning and happiness. To schedule a free consultation with Gila, book here: https://calendly.com/gilaross/60min

Question 1) Can you hang wet clothes to dry on Shabbos? Question 2) Can you wet a garment with coloured wine or drink? Question 3) Can you go for a walk on Shabbos in the rain, where you know your clothes will get wet? Wet laundry is usually muktza, but if it became wet whilst it was being worn it's not muktza but you can't hang it out to dry due to the principle of "viewed by the eye" - any situa...

Joseph and Avraham teach us a new way to look at our failures - Vayeishev

↘️How do you want this Chanukah to be? Watch this Insta Live Pre-🕎Chanukah Replay for some amazing inspiring tips 🤩 With @itsgilaross Gila Ross Parenting & Life coach with a speciality in managing screentime & advocating for your child, Top Jewish Podcaster, Rebbetzin & Educator @fullyinbalance Dalia Brunschwig Certified Nutrition Health Coach helping Jewish women find their unique blind spot th...

How do we achieve peace of mind? Joseph was thrown challenge after challenge. His brothers hate him, he's languishing in prison. Yet two words give him the ability to have peace of mind.

We saw in episode 32 that any method of removing soil or impurities from a material is the melacha of melabain- scouring, even without liquid. Question 1) what about brushing dust from a hat without liquid? Question 2) or brushing icing sugar off your jacket? Question 3) shaking out flour from your hair? Question 4) if chullent falls on your couch how best to remove it? Question 5) ketchup splatte...

A story of trickery and deception and how we discover our most powerful and often overlooked tool to build faith, in ourself, others & G-d)!

Question 1) Is it OK to scrub your leather shoes to get mud off them? Question 2) What about to clean your couch with some water? Question 3) Are you allowed to wash a metal pot on Shabbos? Question 4) Is it OK to remove a stain a baby has made on your shirt by rubbing it, even without water? Question 5) What about shaking out a wet coat after coming in from the rain? Cleansing absorbent materials...

Can you guess the lie? Julie Rothschild Levi from officiallyjulie_comedy talks about what it's like to make drastic changes in her humorous, entertaining and insightful way. Listen and let us know what you think!

You're not self-sabotaging. Here's 3 human tendencies that are why you fail. We look at the Torah Portion on Toldot and Rebecca and see insights into why we fail.

Question 1) Pulling out a grey hair on Shabbos, ok? Question 2) What about tweezing eyebrows? Question 3) How about pulling a hair from a fur coat? Question 4) Removing feathers from a cooked chicken?? Question 5) Is it always OK to comb hair on Shabbos? Question 6) How can you remove nits on Shabbos? Gum?! This "melacha" is the first in a group of 13 that comprises the essential steps in the proc...

Understand more about the benefits and how to of journaling with expert Ariella Azaraf. Bought to you by the Global Jewish Sisterhood on Facebook

You're living a double life, but it might not be a bad thing. Listen to find out!!

Sometimes life can throw us insurmountable challenges - we learn from Abraham and his challenges a mindset that we can adopt to help us get through our tests. This episode is dedicated to the memory of Shlomo HaLevi Ben Masha.

Hey, so I'd like to think that if I had absolute clarity about something I'd also do it, so what was the big deal that Abraham went when G-d told him to go? G-d told him so!! We look at a crazy story of a smoker and how it relates to our life! (Lech Lecha)

What could possibly be more important than the kids!?! And what does it have to do with the Facebook Whistle Blower? Listen to this fascinating thought from the second part in our series of the weekly Torah portion, Noah where we hear a short idea to take into the week.

Is it just a list of dos and don'ts? A bunch of restrictions? We go back to the beginning - the creation of man and look at some life principles. Join us as we take a few minutes each week to look at the torah reading of the week and discover something we can relate to. Let me know your thoughts +447990333946

How do we handle strong emotions? Let's look at Moses failed prayer and this will give us an insight into best way to channel our emotions. We also look at hoshana rabbah and what sometimes holds us back from prayer. ALSO what's coming next on the podcast!!!

We're coming up to Rosh Hashana and the High Holidays ... there's lots of prayers there. Let's take a deep dive into what prayer is not, what ut is and how we can achieve peace of mind