Power of After Show

Today, we dive into a topic that isn't talked about enough—career grief. Losing a job, facing a setback, or transitioning out of a long-held career can feel like losing a part of yourself. The emotions—disappointment, uncertainty, even grief—are real and valid. This is especially relevant as many positions, are being downsized in both private and government agencies. But here's the good news: setb...

Setting ourselves apart—finding what makes us unique and different—is something I constantly navigate in my own business. With so many businesses out there, it's essential to ask: What truly sets me apart? I've spent time identifying those key differentiators, and today, Greg and I are diving into this very topic. Greg joins me once a month on this podcast, bringing his extensive background in sal...

As we reach mid-career or the halftime of life, many of us find ourselves at a crossroads. Careers that once defined us may be losing their luster, children may be leaving the nest, and personal priorities are shifting. In the middle of all this transition, one constant remains: the importance of human connection and friendship. These relationships become the glue that holds us together, providing...

Have you struggled, even secretly, with food and suspected that you have an unhealthy relationship with food? Maybe you've wasted a lot of time, money and energy trying different diets and programs, then given up. In today's podcast, we remind you that you were born with a natural, instinctive relationship with food . This relationship was apparent as a young child when you knew you were hungry an...

Today, we're exploring a topic that affects all of us: change. Whether it's in our careers, relationships, or personal growth, navigating change can be challenging—but what if we approached it like an improv scene? I'm thrilled to have Kat Koppett with us today. Kat is an expert in applied improvisation where she helps individuals and organizations harness the power of improv to think on their fee...

Welcome to today's podcast, where we'll explore a topic that's at the heart of living a purposeful and resilient life: Building on a Strong Foundation. Just like a house needs a solid base to withstand storms, and as I recently found, a shower needs solid waterproofing, our lives require a foundation built on core values, integrity, and a commitment to growth. These elements shape the way we handl...

In this episode we explore how life-altering challenges can redefine not just who we are but how we approach our careers. Imagine facing a setback so profound that it changes every aspect of your daily life, like becoming a paraplegic, then a walking paraplegic. Through determination, adaptability, and grit, such challenges can open unexpected doors to new paths and purposes. In this conversation...

The timeless lyrics from Fred Rogers' beloved song "Won't You Be my Neighbor" remind us of the simple yet profound value of being a good neighbor . Most listeners of this podcast probably remember Mister Roger's Neighborhood that aired nationally between 1968 and 2001 and became a staple of children's television, focusing on themes of kindness, empathy and community. In times of disaster, when unc...

Have you ever felt stuck before you even started? Maybe it's staring at a blank page, tackling a massive to-do list, or taking that first step toward a long-held dream. The fear of beginning or  is something we all face—it's that nagging voice that tells us the task is too big, the timing isn't right, or we're not ready. But here's the thing: nothing great gets finished unless we find the courage...

How many of us feel like we need time off? I can feel all the affirmative head nods at answering that question! Most of us take vacations. But what is entailed in a real career break with structured time off? Is it something that more employers and even small businesses should consider for some of their team members? What are the implications, both financially and with productivity? Also, what are...

Today we dive into the transformative world of angel investing —a dynamic force driving innovation and change. Angel investing refers to the practice of individuals, often called angel investors, providing financial support to early-stage startups and entrepreneurs in exchange for equity ownership. These investments not only fund groundbreaking ideas but also fuel economic growth, create jobs, and...

Aging often comes with misconceptions, but the truth is, it's not a limitation —it's a superpower. As you look in the mirror, you may see deepening lines around your eyes, additional wrinkles and even thinning hair. As you scroll through Instagram-perfect images, it's hard NOT to feel like you're too old, outdated and in no way, competitive. However, you have years of experience that have equipped...

Can writing a book truly create a new chapter in life? For many authors, the process of writing opens up new avenues for personal growth, professional opportunities and creative expression. Of course, it's not always an easy path—many face challenges like self-doubt, time constraints, and writer's block. But our guest, Cathy Fyock , uncovers some solutions to help you, just as she has done with ov...

In a world that often feels rushed and impersonal, small acts of kindness can create waves of positive change—both in our personal lives and in the workplace. Today, we're diving into "The Ripple Effects of Kindness: Changing Lives and Business Cultures." We'll explore how something as simple as writing notes of encouragement or affirmations can uplift mental well-being, strengthen relationships,...

Evaluating the lessons learned over the past year with year-end thoughts is a valuable exercise, especially when considering areas for growth in the year ahead. This reflection process lays the foundation for effective planning and goal-setting. Beyond analyzing successes, it's also helpful to identify the activities that brought the most enjoyment. As we reach mid-career or the halftime of life,...

If you are at mid-career or halftime of life, the prospect of "making business fun" may sound like a dream come true! That is the topic of today's discussion with Laura Couvillon , CEO of "Integrate Up" as she's an expert that helps businesses find business partners. We find out how her company, as a recruiting company, makes business fun! Discover the system she and her team use to make all this...

Ready to transform your life with a plan that truly sticks? In this enlightening episode, we explore why traditional New Year's resolutions often fail and how to craft a game plan for sustainable growth. With only 9% of resolutions sticking through the year, it's time to ditch those grand promises and focus on building achievable goals and consistent habits. Discover the secrets to setting attaina...

Unlock the secrets to uncovering hidden time wasters in your daily routine with insights from Matthew Kleiman, CEO of Cumulus Digital Systems. This episode delves into the principles of safety and efficiency, emphasizing the human element in digital transformation. Reflect on the journey from aerospace to construction, discovering how attention to detail and quality control can transform industrie...

In this reflective and inspirational episode, we delve into the powerful instincts that fuel success and uncover your unique strengths. Have you ever felt that inherent drive propelling your business forward? We've learned that by embracing your instincts and intuition, you can unlock a deeper sense of purpose and direction. Join us as we explore personal stories and foundational principles that r...

🎄 Transform your holiday season from stress-laden to joy-filled with "Transform Holiday Stress: 6 Self-Care Secrets"! Discover how setting healthy boundaries, prioritizing meditation, and carving out 'me time' can revolutionize your festive experience. Drawing on both personal insights and universally applicable principles, I share how these self-care strategies can bring clarity and energy, even...

Step into a transformative journey as Alicia Jones reveals how to "Transform Your Fitness Routine in Just 3 Days a Week." In this enlightening episode, Alicia challenges the myth that more exercise equals better health, especially as we age gracefully. Discover the power of quality over quantity and learn how to adapt your fitness and nutrition strategies for a vibrant life well into your 50s, 60s...

The word "taxes" makes many break out in a cold sweat, feeling stressed. But it doesn't have to be that way with the proper planning and the right information. In this conversation, I speak with my friend Tatiana Tsoir, an award-winning accountant and business turnaround advisor about the topic of taxes and planning. We will uncover some insights that will help all of us with our end-of-the year p...

There's just never enough time! That is a phrase I hear often. Between juggling work, family, and personal commitments, it can be tough to find space to breathe, let alone focus on what truly matters to you. But what if you could create more room in your life, simply by changing how you approach tasks and routines? Implementing new processes can be a powerful way to unlock that freedom. This same...

In business and marketing, "white space" refers to the untapped opportunities or gaps in the market where customer needs are not yet being met or where competitors are not actively operating. Linda Fanaras creates creative banding and data analytics to discover those white spaces. Identifying and leveraging white space can lead to innovation, new product development, or the creation of new market...

Empathy and strategy can be a powerful combination in leadership and in planning for a new year to work together to create an environment that is both people-focused and goal-oriented. Empathy allows leaders to understand the perspectives, challenges, and motivations of their team members, fostering trust and open communication. This is more important than ever with a workforce that has been given...