Power Movers

EPISODE OVERVIEW Duration: Approximately 28 minutes Best For: Business owners who feel trapped by endless to-do lists, struggling to find time for health, family, or themselves Key Outcome: You will discover a proven system for achieving your biggest goals through small, manageable steps while prioritizing your wellness and finally understanding how to use AI as a time-saving tool rather than anot...

EPISODE OVERVIEW Duration: Approximately 52 minutes Best For: Business owners who are working 10+ hour days, skeptical about AI, and desperate to step away without everything falling apart Key Outcome: Listeners will understand exactly where to start with AI automation to reclaim their time, plus gain the mental framework to stop being the bottleneck in their business THE BOTTOM LINE If you have b...

EPISODE OVERVIEW Duration: Approximately 45 minutes Best For: Trapped entrepreneurs who have sacrificed their health and personal time for their business Key Outcome: Listeners will discover how to build a business around their passion while prioritising their wellbeing, and how AI can help even the most technology-hesitant business owner get unstuck She was on twelve medications and bound to a wh...

EPISODE OVERVIEW Duration: Approximately 38 minutes Best For: Business owners who have run themselves into the ground trying to serve everyone else first Key Outcome: A practical framework for building a sustainable morning routine that protects your energy, plus permission to stop overcomplicating your marketing and just start THE BOTTOM LINE If you have been telling yourself for years that you w...

EPISODE OVERVIEW Duration: Approximately 42 minutes Best For: Business owners who feel like a slave to the company they built and want to create systems that work without constant involvement Key Outcome: Understand how to identify your zone of genius, leverage AI as an accelerator rather than a complication, and design business models that scale your expertise without draining your energy THE BOT...

EPISODE OVERVIEW Duration: Approximately 45 minutes Best For: Business owners drowning in marketing tasks who cannot justify full-time executive hires but desperately need strategic direction Key Outcome: Understand how fractional leadership models give you a complete marketing infrastructure tailored to your constraints so you can stop being the bottleneck THE BOTTOM LINE If you have been trying...

EPISODE OVERVIEW Duration: Approximately 35 minutes Best For: Business owners who feel like they cannot step away without everything falling apart Key Outcome: Learn how to integrate systems, AI, and human connection so your business operates smoothly while you reclaim time for health, family, and strategic thinking THE BOTTOM LINE You built your business to create freedom, but somewhere along the...

EPISODE OVERVIEW Duration: Approximately 45 minutes Best For: Business owners struggling to scale without systems, drowning in operational chaos, or afraid to take the leap from employee to entrepreneur Key Outcome: Learn the exact 4-step validation system that generated £100,000 offers from a single poster and discover why working ON your business (not just IN it) is the difference between burnou...

Best For: Business owners struggling with finding overlooked opportunities and sustainable scaling strategies Key Outcome: What listeners will be able to do after this episode: Identify waste-to-wealth opportunities in their industry and build authentic, passion-driven businesses without sacrificing personal values THE BOTTOM LINE Cathy Crawley transformed from secretary to successful entrepreneur...

What happens when the daughter of Polly Pocket's inventor becomes an art therapist and decides to leap into entrepreneurship? In this deeply personal and inspiring conversation, Kate Wiggs shares her remarkable journey from growing up in a creative, entrepreneurial household to finding her calling in mental health and art therapy. After working across an incredible range of settings—from corporate...

Episode Summary Join us for an incredible conversation with Angelo Sisco, a fellow Boss Up coach and inspiring entrepreneur who transformed his life after a devastating motorcycle accident. From weighing 300 pounds to building a CrossFit empire, Angelo shares his remarkable journey through the fitness industry, business systems, and his insights on AI's role in the future of business. Guest Bio: A...

🎧 Episode Summary: In this inspiring episode of Power Movers , host Roy Castleman sits down with Stephen Johnson , the UK Managing Director of Quooker and a powerhouse entrepreneur who took his company from a humble garage operation to a £100 million+ success story. Known for his grit, vision, and unshakeable belief in giving back, Stephen opens up about his journey from failing at school to lear...

🎧 Episode Overview In this powerful and vulnerable episode of Power Movers , Roy Castleman sits down with Sharon Aneja , the Chief Heart Officer of Humanity Works Consultancy , to explore the vital intersection of human-centred leadership , resilience , and the evolving role of AI in the workplace. Sharon shares her deeply personal transformation from a high-powered corporate executive to a leade...

Host: Roy Castleman Guest: Roger Campbell II, Founder of AI Business Foundry & GEMS Stack Listen Now: YouTube Spotify AllthePower Episode Overview In this episode, Roy is joined by Roger Campbell II, a visionary AI strategist and founder of AI Business Foundry and GEMS Stack. They explore how business owners can use AI not just for tools—but for real, strategic elevation. Roger shares his pers...

In this heartfelt episode of the Power Movers Podcast, Roy Castleman sits down with two inspiring figures from his circle — Alex, a former agency owner turned brand storyteller, and Simon, a seasoned corporate veteran and ultra-runner. Together, they explore the intersection of entrepreneurship, identity, and fitness, sharing personal stories of burnout, self-discovery, and transformation. If you’...

💥 Episode Summary What happens when two ordinary women make an extraordinary decision? Join Roy Castleman on this electrifying episode of the Power Movers Podcast as he welcomes Katja Hasfeld and Sandra Abdul Karim , two Wim Hof Method instructors who took on one of the toughest challenges imaginable— climbing Mt. Kilimanjaro in just 46 hours . For most climbers, summiting Africa’s tallest peak i...

Lynda Howarth is the definition of a Power Mover. A high-performance entrepreneur who built and exited 10 fitness businesses—Lynda faced burnout, a serious injury, and the collapse of an industry she once dominated. But that wasn’t the end. It was the beginning of something smarter. In this raw and empowering episode, Roy Castleman sits down with Lynda to unpack the real entrepreneurial journey—on...

🔗 Guest Website: https://causeaneffect.co.uk ⏱️ Duration: 59 minutes👤Host: Roy Castleman 🎧 Guest: Clare Amos, Chartered Business Psychologist | Founder of Cause An Effect Consulting | Cranfield University Faculty 🔍 Episode Overview: In this powerful and thought-provoking episode, Roy welcomes Clare Amos , a Chartered Business Psychologist and founder of Cause An Effect Consulting . Clare is kn...

In this episode of Power Movers , Roy Castleman sits down with leadership coach and entrepreneur Suzanne Hopson to explore her inspiring journey from working three jobs as a young single mom to becoming President of Operations in a major property company—and then stepping into entrepreneurship to build her own consulting firm, here2elevate . Suzanne shares powerful insights on overcoming fear, fin...

In this powerful and deeply human episode of Power Movers , host Roy Castleman , founder of All the Power Ltd , sits down with Amaury Renard – a former luxury watch executive turned skydiving coach, freediving instructor, and transformational guide. This episode dives deep into Amaury’s extraordinary transition from corporate burnout to a life of freedom, presence, and purpose. Amaury opens up abo...

In this powerful and deeply moving episode of Power Movers , Roy sits down with Lorraine McDonnell — public speaker, bestselling author, and Level 2 Wim Hof Method instructor — to explore the raw, unfiltered story behind her transformation from trauma survivor to fearless leader and guide. From a free-spirited childhood on a farm in rural Ireland to surviving two brutal assaults that would alter h...

In this episode of Power Movers , I sit down with my good friend Max Munson —a serial entrepreneur, Wim Hof instructor, and world champion ice swimmer. Max shares his inspiring journey from moving to Prague in 1992 with nothing , to building seven restaurants , a brewing company , and an import/export business . We also explore his transition into wellness , how he became a competitive swimmer in...

In this episode of Power Movers , host Roy Castleman sits down with business operating system expert Scott Abbott to discuss the power of structured systems in scaling businesses. Scott, the visionary behind BOS UP, shares his journey, insights, and strategies for implementing Ninety.io—a powerful SaaS-based business operating system—into small and medium-sized enterprises. Together, they explore...

In this inspiring episode of Power Movers , host Roy Castleman welcomes Simon Bowden, a leader who has lived a life of adventure, transformation, and resilience. From surviving lions in the African bush as a teenager to managing high-stakes business transformations in Saudi Arabia, Simon’s journey is a masterclass in leadership, wellness, and defying ageism. Together, Roy and Simon explore the les...

In this episode of Power Movers , I sit down with the inspirational David Payne, a former helicopter engineer and teacher turned artist manager, entrepreneur, and mentor. David shares his incredible journey of transformation, from leaving a 9-to-5 job to building a life driven by passion, creativity, and helping others achieve their dreams. We explore: How David transitioned from teaching to manag...