POV

Have you ever found it challenging to love some people?  Me too.  Loving someone is a choice that doesn't always come with ease.  It could be differing opinions, negative energy or their presence. Sometimes we have to dig deep to tap into the reasoning behind why love can be a challenge.  I've learned that triggers and unhealed wounds teach me a lot about my relationships and my capacity...

This week I talk about a topic that’s easy and challenging, love and loss. The ease comes from therapy and the challenge comes from the bruises I received on the way.  In this episode, I speak specifically about my fertility challenges and multiple miscarriages over the last ten years.  I must admit, this is a tender topic for many so seek your heart to discover if you’re ready to tap into that sp...

This week I delve into family, framily and the holidays. This can be a touchy subject or a peaceful and welcoming one. Either way, you get to navigate this terrain. My hope is that you enter this holiday season with grace, gratitude and lots of self care. Be mindful of your triggers and the energy you carry and receive from others. My prayer is that you welcome this time of year and feel your love...

This week I talk about the power of our words and how they can set us up for success or distress. In this episode, I discuss my past relationships and how I created my own acceptance of less and my journey to loving myself regardless of who loved me in return. I hope this episode motivates you to love yourself more and reassess your love requirements from others. 

I’ve got a new segment that I’m excited to share with you. It’s called Motivational Nuggets to Love By. This was created from FB live videos I used to do while in transition.  Well, now it’s made it’s way to POV!  Welcome to Episode 1: Love: Boundaries and Healthy Spaces Join me as I talk about life’s journey in different spaces and growth from many places.  This week, I’m discussing a healthy lov...

A gentleman, a Morehouse and Rutgers Law School Graduate, a Father, Husband and Fighter for the Down trodden are a few defining words for my next guest.  Harrison McIver III is a man who’s  determined to leave a mark on this world. Harrison’s ambition and drive came from his parents who he lovingly calls his heroes. In this episode, Harrison reminds us that if we live fully and lead with love, the...

This episode of POV is not to be missed!  Meet Mrs. Yarbrough. She is a woman who many know and respect. Her energy, heart and memory can put anyone under 35 years of age to shame even though she reached her centennial year in August! Wisdom, life lessons, education and love describe Mrs. Hattye to a T.  Her influence and determination to make sure every black child she met knew their rich history...

Have you ever wanted to do something you’ve never done but you haven’t allowed it a season to manifest?  Yeah, me too but not Jen.  Jennifer Lowe says YES!  She’s not afraid to try, do, succeed, or fail because there’s no failure when you show up for yourself.  Jen’s energy enhances the air and lifts your mood.  She’s a person who welcomes a deep connection and knows what’s really important in lif...

This week, we meet Andrea. She’s an artist who knew early on that her home would be the stage. Her story may sound familiar in the beginning but her faith walk and ability to shift and receive reminds us that we can have it all, just not at the same time. In this episode, Andrea reminds us to listen to our inner voice and be open to when it’s time to pivot on our journey.  The bending makes us fle...

Crystin, our amazing hostess with the mostess, reviews life after her 40th birthday. 

Motivated, flexible and ready to handle any challenge that comes, these words describe today’s podcast guest Kenya Reeves- Costa.  Kenya describes herself as a wife, mother, daughter, sister, friend and realtor.  Her drive and ambition landed her in L.A. where a career change, husband and motherhood awaited.  In this episode, Kenya shares how having an open mind and a positive outlook to life’s ch...

This week, I have the honor of introducing you to Memphis’s gift to the world and a true national treasure. This beautiful woman is an award winning multi-hyphenate artist of firsts who used rejection as a launching pad for inspiration. Mrs. Ruby O’Gray is known and loved for her character creations and storytelling ability. She has written 72 and a half plays over her 50+year career and doesn’t p...

This weeks podcast guest is a wealth of knowledge and a breathe of fresh air.  It took a while for our schedules to connect but life has a way of bringing you what you need at the right time.  Meet Elena.  She’s a Canadian born singer/songwriter who currently lives between London and New York.  In the episode, she shares the benefits of trusting your gut and being your authentic self.  When asked...

I’m excited to introduce you to a dear friend of mine, Rob Walker. He’s a self proclaimed country boy who’s determined to uplift others and bring forth positive change.  Rob is an entrepreneur who’s all about paving a way for your talents and purpose.  He believes in investing in our children and in being a part of a continuous support system that inspires people to make their dreams a reality. Ro...

Years ago, I met an inspiration. It was his aura, his presence, his kindness and his acceptance of self that floored me. His height, build and frankness could frighten the weak and cause the ill intent to retreat. Thankfully, I Ieaned in. I’m very excited to introduce you to  Mr. Thaddeus Miles.  He’s a man of many talents.  In this episode, Mr. Miles walks us through his life’s journey of growth...

Do any of you have that cool cousin who checks all the boxes and crosses all the t’s?  That one relative who will answer the phone no matter how busy she is? That older cousin who’s approach to life you dig?!  I do and her name is Dr. Candace Wakefield a.k.a Dr. Candy.  Candace is a person who enters a room with a smile on her face and lots of positive energy. She’s a self proclaimed practical jok...

Today I met a national treasure. The wisdom I received will save me a lifetime of unnecessary pain.  Meet Mrs. Minnie.  She’s  a gift from heaven and a wealth of knowledge.  She’s an activist, a trailblazer, a doer and a fearless leader. I don’t doubt for one second that my present capabilities aren’t tied to the work of this gem of a human.  As you listen to this episode, inhale her humanity, her...

In this episode, we meet a man who has a deep admiration for family and continuous joy to share with others in his community through his career path. Meet Kenneth, Hank’s younger brother. He’s the kind of guy you call when you need an encouraging word and/or a trusting ear. Kenneth reminds us that blessings come wrapped in life lessons, family and present moments. Bask in the gift of today for tom...

Once my Mom held her first grandchild in her arms, she was smitten. Since then, she periodically reminds me that “you never know love until you become a grandma.”  After becoming an aunt a.k.a. TeeTee, I created my own saying, “a child can teach you how to love” and my next guest absolutely has.  Meet Connor Andrew Logan. He is the best gift my sister ever shared with me. He’s on my short list of...

I met a soul sister today via conversation. I felt like I had been exposed and outed by my occasional negative thoughts and small thinking. She reminded that sitting in unhappiness and wallowing in comfort will leave you longing for the more you deserve.   In this episode, you too have the pleasure of being called out on your mess. Meet Nicole.  She decided to put a stop to the “what ifs” and get...

Have you even been in a room where talent smacked you in the face and silenced your thoughts? Have you ever met a person on their journey and knew they would reach every goal set before them? That’s was my introduction to Jared Dixon and I’m so grateful to have him share his life’s journey and nuggets of wisdom with us. In this episode, Jared shares his path to fulfillment with all it’s road block...

I’m ecstatic to introduce you to a salt of the earth soulfriend of mine. In this episode, Claire D. Kolheim shares her transition from corporate America to Musical Theatre. She also reminds us that family, faith and friendship can lead you to your calling but determination and work ethic will keep you there. I hope you have a good laugh and receive some words of wisdom from her life lessons.  Want...

In this episode, we meet a man determined to root for the underdog, defend the bullied and exceed what he’s seen possible. Leotha Brown is a man many can count on. He’s a retired U.S. soldier who’s defended our freedom time and time again. When asked why he was willing to put his life on the line, he said it was because “I despise bullies.”  I must admit, Mr. Brown’s feel the fear and do it anyway...

This week we get to meet a true inspiration to this world.  Crystin interviews one of God's most precious creations, Precious Jacqueline Morris. She's an actor, mentor, author and spiritual advisor.  Listen this week to be reminded that "God is as close as your breath."

In this episode, we meet Rafael, a man of faith, talent and determination who’s ready to be a part of the change this world needs.  Rafael reminds us that “no” can catapult your “yes” when you’re focused on your overall goal and specific about your definition of success.  Rafael shares that sometimes our road map to growth and expansion is connected directly to our passion and purpose.