Pound 4 Pound with Kamaru Usman & Henry Cejudo

UFC 324 delivered chaos, controversy, and classic wars. Kamaru Usman and Henry Cejudo break down Justin Gaethje’s brutal victory, Paddy Pimblett’s toughest test yet, Sean O’Malley’s win, and the biggest questions coming out of the opening card of 2026. Who earned a title shot? Who needs one more fight? And which performances changed the division forever? 👇 Drop your UFC 324 hot takes in the comme...

Subscribe and follow the show so we can keep on livin' the dream The wait is over! 49 days. We made it. And who better to kick off the new UFC era than Justin The Highlight Gaethje taking on Paddy Pimblett. As the guys would say, its a stylistic matchup guaranteed to deliver fireworks. And, can we just say, this whole card is f***ing stacked. Sean O'Malley steps back in to risk one or both eyes ag...

Subscribe and follow for weekly episodes. New customers get 50% Off with code P4P at http://GLD.com Visit http://tempomeals.com/p4p for 60% off your first box. Kamaru explains a rare apology. The guys talk Real American Freestyle...standout matches, surprise performances, beefs, and why the format actually works. We're two weeks into 2026 and the UFC beefs are already underway. Also in the episode...

Make sure to subscribe and follow the show for weekly episodes. Go to http://drinkag1.com/pound to get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order while supplies last Go to http://hims.com/p4p for your free online visit. 0:00 - Start Here :)1:00 Henry on Retirement7:30 - Kamaru at AKO10:45 - Henry joins RAF Wrestling31:15 - Alexandre Pantoja Return 35:00 - Whi...

Happy New Year from the Pound 4 Pound studio! Enjoy a walk back through 2025 as the guys pick their 2025 P4P Awards to close out the year. See ya'll in 2026. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. 0:00 - Intro 1:25 - Male Fighter of the Year 5:40 - Female Fighter of the Year 7:40 - Fight of the Year 10:30 - Knockout of the Year 15:05 - Most Exciting Division 17:...

Make sure to subscribe and follow the show for new weekly episodes. The boys break down recent news from this week like Terrance Crawford's ambiguous retirement tweet, the Cyril Gane-Tom Aspinall exchange, and the movement in the Flyweight division that sets us up for an exciting start to 2026. AND we've got two guest features this week: Manel Kape joins the studio after his dominant win over Bran...

Make sure to subscribe and follow the show for new weekly episodes. Level up your game and get 10% off @TurtleBeach with code P4P at http://turtlebeach.com/p4p Go to http://hims.com/P4P for simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more. UFC 323, the finale of 2205, did not dissapoint. Barn burners, upsets, a farewell to Triple C. Henry speaks about...

Make sure to subscribe and follow the show for new weekly episodes. Level up your game and get 10% off @TurtleBeach with code P4P at http://turtlebeach.com/p4p #turtlebeachpod Go to https://www.skims.com/p4p to shop Skims Men. #skimspartner Go to http://hims.com/P4P for simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more. LAMONT ROACH JR. steps in as int...

Make sure to subscribe and follow the show for new weekly episodes. 0:00 - Intro 0:45 - Henry Fight Week Camp Updates 3:40 - Who Hurt Tyrone Woodley?! 7:00 - Welterweight Contendor Debate 11:50 - UFC 323 PREDICTIONS 12:50 - Dvalishvili vs Yan 15:20 - Pantoja vs Van 18:20 - Moreno vs Taira 21:50 - HENRY VS TALBOTT 24:45 - Blachowicz vs. Guskov 27:15 - Prelims to Watch 28:50 - Question from a Casual...

Merab is back in the studio to talk about life as a champion, running it back against Petr Yan, Umar beef, life as a champion. Oh, and we make him a legit dating profile...hide your girlfriends. Make sure to subscribe and follow the show for new weekly episodes. 0:00 - Intro 2:00 - Most fights in a calendar year 5:00 - Petr Yan, Russia vs. Georgia 9:00 - Umar Nurmagomedov Beef 12:00 - Cory Sandhag...

Give the gift of smooth this holiday season with The Performance Package 5.0 Ultra. Get 15% OFF your entire order with code P4P at Manscaped.com. That’s 15% OFF with code P4P at Manscaped.com. Stay on top of your grooming game and be ready for anything the season throws your way. Make sure to subscribe and follow the show for new weekly episodes. 0:00 - Intro 1:00 - Tsarykyan vs Hooker 16:45 - Mac...

Make sure to subscribe and follow the show for new weekly episodes. Madness at Madison Square Garden!!! 322 Delivered. Enjoy the reaction, Welterweight predictions. 00:00 - Intro 03:51 - JDM vs Makhachev 19:07 - Dillon Danis Banned from UFC lol 26:24 - Shevchenko vs Weili 34:17 - Brady vs Morales 38:20 - Edwards vs Prates 43:39 - Dariush vs Saint Denis... 16 Seconds 😳 48:31 - Prelims that banged...

Make sure to subscribe and follow the show for new weekly episodes. 0:45 - CCC Camp Updates 5:15 - UFC 322 7:00 Islam Makhachev vs. Jack Della Maddalena 21:45 - Valentina Shevchenko vs. Zhang Weili 28:00 - Sean Brady vs Michael Morales 33:10 - Leon Edwards vs. Carlos Prates 39:00 - Full Card Review 43:30 - Tracy Cortez vs. Erin Blanchfield 44:30 - Bo Nickel vs. Rodolfo Vieira: Wresting vs. Jiu Jit...

Make sure to subscribe and follow the show for new weekly episodes. Kamaru got on his phone from bed at 4am in Dubai to bring us this episode… and it’s pure comedy this week ya’ll. 00:20 - Henry training camp update 03:59 - Is Aspinall lame for leaking DC’s whisper (and other…unfortunate…hot mics 😂) 10:11 - Kamaru’s Next Fight 13:20 - Islam vs JDM, Imavov vs Chimaev 27:49 - Kamaru and Henry are g...

Make sure to subscribe and follow the show for new weekly episodes. Support the show and head to http://hims.com/P4P for simple, online access to personalized, affordable care for ED, hair loss weight loss, and more. #himspartner Big shoutout to Kim K and Skims Mens. Go to http://skims.com/p4p to shop SKIMS Mens. #skimspartner The boys break down UFC 321 - a card with a massive heavyweight headlin...

Make sure to subscribe and follow the show for new weekly episodes. Sorry for the wait. The Samurai himself sits down with the guys for an interview coming off of an insane 3rd round comeback against Khalil Rountree...or was it? Talking about all the good stuff - the essence of death, peppers in the eyes, 3 days in dark rooms. Then the guys get into recent MMA news including Hennry's fight announc...

Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Make sure to subscribe and follow the show for new weekly episodes. 1:00 - Remembering Arthur Jones 10:00 - CHAMAAAAA 17:00 - Bones vs. Poatan White House??! 28:20 - Merab is a f***ing machine man 38:45 - Jiri vs Khalil 46:00 - Why do ya'll hate Youssef Zalal lol 52:20 - Joe Pyfer. Also, last time we try to use UFC footage damn. 55:45 - What’s good with Patchy Mix? 1:02:00 - Sergio Pettis insane k...

Make sure to subscribe and follow the show for new weekly episodes. Help us out guys, grab some silky smooth gear at SKIMS and select our podcast in the survey after ordering. http://skims.com/p4p to shop SKIMS Mens. All jokes and just a few arguments on today's episode. If you're bored with the current MMA world give Kamaru and Henry a chance to make you laugh. 50/50 shot one of ‘em was high. Enj...

CANELO V CRAWFORD Learn more about your ad choices. Visit megaphone.fm/adchoices

KEVIN GASTELUM Inducted To The Hall Of Fame, UFC Paris, Canelo vs. Crawford | Pound 4 Pound with Kamaru Usman & Henry Cejudo Learn more about your ad choices. Visit megaphone.fm/adchoices

Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 01:32 - UFC Paris Card 11:46 - UFC 320 Announcements 14:48 - UFC 321 Announcements 18:22 - UFC 322 Card 22:42 - Caio Barralho Interview Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion...

Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 03:44 - Featherweight Division 16:02 - Relationship with Merab 30:19 - Aljo vs. Henry Fight Breakdown 38:44 - The Art of Trash Talking 44:27 - Funk Harbor 47:53 - Ode Osbourne Enters The Chat 50:58 - Rapid Fire Questions Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://tw...

Make sure to subscribe and follow the show for new weekly episodes. Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box. Reinier drops by Kamaru's studio and the guys hit EVERYTHING on UFC Middleweight division. The Dutch Knight is one hell of a standup guy if you ask us. Enjoy. 00:00 - Intro 02:07 - The UFC Killer 11:44 - Chimaev vs DD...

Make sure to subscribe and follow the show for new weekly episodes. Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box. 00:00 - Intro 00:15 - Initial Thoughts 01:30 - Chimaev v DDP 25:03 - Pico v Murphy 35:32 - Prates v Neal 41:22 - MVP v Cannonier 48:24 - Tim Elliott v Asakura 52:00 - Prelims 57:00 - Questions From A Casual Follow the...