Matthew Stilwell
Positive Golf Mindset
The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you’ll notice this isn’t all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳🚀💪 The key to unlocking your full potential could be in your planning, your strategy and your execution. Just trying harder doesn't always improve your performance, so start thinking differently toda...
Author
Matthew Stilwell
Category
Podcast website
Latest episode
May 14, 2026
Where to listen?
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Episodes
EP#27 Embracing Imperfection: A journey of self-acceptance and growth 27.03.2024 17:01
EP#27 Embracing Imperfection: A journey of self-acceptance and growth In today’s episode, we are starting an epic journey of self acceptance and growth and it’s such an easy thing to do that so many people don’t. Accept who you are, including all your flaws and imperfections - AND THEN your improvement can really begin. 👉 Click here to book your FREE mini session...
EP#26 Mastering the art of letting go 29.02.2024 16:17
EP#26 Mastering the art of letting go🏌️🚀 In today's episode, we talk about how to master the art of letting go in your life and on the golf course. It's a door to happiness and performing at your best 👉 Click here to book your FREE mini session with me. Playing better golf and performing better in your life doesn't necessarily mean just trying harder....
EP#25 Dreaming BIG in 2024 - let's make it happen 25.01.2024 20:02
Dreaming BIG in 2024 - Let's make it happen🏌️🚀 In today's January 2024 opener, we are starting to dream about what could be in 2024. It’s an opportunity to think about what we really want and how we can put steps in place to make it happen. 👉 Click here to book your FREE mini session with me. Playing better golf and performing better in your life doesn'...
EP#23 Play better not harder; the path to effortless golf and performance 11.01.2024 10:25
Play better not harder; the path to effortless golf and performance🏌️🚀 👉 Click here to book your FREE mini session with me. Playing better golf and performing better in your life doesn't necessarily mean just trying harder. The key to unlocking your full potential could well be in your planning, your strategy and then your execution. Just trying harder at somethin...
EP#24 Reflecting on 2023: A journey of learning, challenges and wins 11.01.2024 22:23
Reflecting on the year 2023; It's been a journey of constant learning, navigating challenges and even getting the odd win🏌️⛳🥇 👉 Click here to book your FREE mini session with me. In today’s episode we’re taking a moment to reflect on the highs, the lows and everything in between that made up my journey in 2023. Whether it’s golf, business or life, we’re delving...
EP#22 Practice perfect: making drives on the range count on the course 16.11.2023 10:12
Practice perfect: making drives on the range count on the course⛳🏌️ 👉 Click here to book your FREE mini session with me. Are you someone who seems to be able to practise really well, but struggle to transfer that quality to the golf course? Jack Nicklaus said he always practised as he intended to play and this might be the key to success. We've all experienced tho...
EP#21 What to do in an emergency; when sh*t hits the fan and you lose your mind 02.11.2023 9:18
What to do in an emergency; when sh*t hits the fan and you lose your mind 👉 Click here to book your FREE mini session with me. Just when you think you're in control of your game or your life, it throws you a curveball - a shanked shot, a missed putt. It's in these moments of adversity, when the proverbial "stuff" hits the fan, that your mental game trul...
EP#20 From Greenside to glory; elevating your short game mindset 19.10.2023 27:04
From Greenside to glory; elevating your short game mindset 👉 Click here to book your FREE mini session with me. In this episode, we're going "From Greenside to Glory," putting our focus squarely on the often underestimated but absolutely essential components of the short game: chipping and putting. It's a realm where champions are made and where the menta...
EP#19 Happiness matters, so happy International Podcast Day!🤩 05.10.2023 9:24
Happiness matters, so have a very happy International Podcast Day! 👉 Click here to book your FREE mini session with me. To commemorate International Podcast Day (Saturday 30th September) this episode explores why happiness matters in life and in golf and how we can bolster our resilience, silence the ego and just be a bit happier! So take a listen and start your journey to p...
EP #18 A story from my game; there's always room to grow! 21.09.2023 13:20
A story from my game; there's always room to grow 👉 Click here to book your FREE mini session with me. This episode explores the lessons I learnt from a recent competitive round of golf I played. I give you an insight into how my own mind works on the course and will hopefully leave you with some things to consider for your own game and your own life. So take a listen and...
EP #17 Stop the blame game; accept outcomes without judgement 07.09.2023 5:49
Stop the blame game; accept outcomes without judgement 👉 Click here to book your FREE mini session with me. The pursuit of perfection might sound great on paper but it’s a road to nowhere. Instead we need to build a growth mindset that craves continuous improvement and accepts outcomes without judgement. Take responsibility and stop the blame game today! So take a listen and sta...
EP #16 You can't control everything; get used to it 24.08.2023 7:30
You can't control everything - so get used to it 👉 Click here to book your FREE mini session with me. Golf is a game of mistakes and unpredictable moments, the outcome of which you have very little control over. So getting comfortable with no control and being able to let things go is a superpower on the golf course and a stress reducer in every day life. So take a listen and...
EP #15 Control your thoughts to unleash your potential 10.08.2023 9:44
Control your thoughts to unleash your potential both on and off the course 👉 Click here to book your FREE mini session with me. This one is all about unleashing your potential by controlling your thoughts. Don’t let your thoughts control you any longer, create processes in your life to recognise and harness your thoughts and then take those techniques to the golf course. So take a l...
EP #14 Optimism and a curious mind are your best friends on and off the course 27.07.2023 11:35
Optimism and curiosity and how these states of mind will become our best friends on and off the golf course. 👉 Click here to book your FREE mini session with me. The highest performing people on the planet, have managed to harness optimism and curiosity in everything they do. They are learning every step of the way and are constantly on the lookout for opportunities to grow their know...
EP #13 Get into FLOW state to propel your performance 13.07.2023 15:40
Flow State , what it is, why it's so important to our performance and how to get into the Flow State. 👉 Click here to book your FREE mini session with me. Golf is a game of energy, flow, positives and negatives and it's the people who can manage these factors best, who perform at their best. Get yourself in Flow State more regularly to propel your performance both on and off the...
EP #12 Chris Burns; Digital Dreamweaver 28.06.2023 1:13:03
This episode is with the brilliant Chris Burns . The Digital Dreamweaver, making social media so easy it’s fun again! 👉 Click here to book your FREE mini session with me. "If I think it and then I say it, I tend to believe it!" Chris is an entrepreneur, a digital marketing guru, and an Author of the brilliant book “King of the Mental Swing, how to win at golf and life by t...
EP #11 Danielle Kettlewell; Inspirational story from the 'Unlikely Olympian' 14.06.2023 1:07:27
Danielle Kettlewell . Danielle is an author, motivational speaker, life coach and what am I missing(?).....oh yes, an olympian!🏅 👉 Click here to book your FREE mini session with me. "Surround yourself with people that will cheer you on and believe in you when self-doubt creeps in" Danielle's story is an inspirational one about the power of mindset, a story she talks abou...
EP #10 'Coach' Reed Maltbie; Harness the Spartan Mindset 31.05.2023 1:01:50
Coach Reed Maltbie . "Speak loudly and people hear. Speak knowledgeably and people listen. Speak lovingly and people follow." 👉 Click here to book your FREE mini session with me. "Coach Reed" is an author, motivational speaker and educator, with two master’s degrees—in sports psychology and early childhood development—and thirty years of professional coaching experien...
EP #9 Lauren Cupp; World's best speed golfer 17.05.2023 35:26
World Number 1 Speedgolfer, Lauren Cupp ⛳🏃♀️"Be creative. Whether on the golf course, in your job or at home. Learn to be creative and everything will be more fun!" 👉 Click here to book your FREE mini session with me. Lauren is the world, US and Japan Speed Golf Champion. Not only that but Lauren holds the Speed Golf World Record! Shooting a 72 in just 50 minutes. If you're...
Positive Golf Mindset VIDEO Podcast is almost here! 11.05.2023 1:09
Series 2 of The Positive Mindset Podcast🎙️is almost here, so what can you expect? Brilliant, insightful, fun guests, longer form conversations in both audio AND video, providing you the help you need to cultivate a more positive mindset in your life. Subscribe to the FREE members area for lots of giveaways and freebies as well as access to the podcast before anyone else!👇 https://mscoaching.kartr...
EP #8 Banish negative self-talk; build positive habits; boost your life 22.03.2023 10:31
The power of positive self-talk . Recognising moments of negativity and turning these upside down to create improved habits on and off the course. 👉 Click here to book your FREE mini session with me. Start developing better habits that will propel your performance and your happiness - why not begin today by banishing the negative self-talk! So take a listen and start your journey to playi...
EP #7 How to generate confidence and performance like a professional 08.03.2023 7:43
Recognising periods of low confidence and developing a process to build confidence back up, will generate your high performance. 👉 Click here to book your FREE mini session with me. We can all suffer from drops in confidence, in every walk of life, but it’s how we respond and go again that matters. Start building an unbreakable bank of experiences that you can call upon when the chips are d...
EP #6 Control your fear and let the good times roll 22.02.2023 9:16
Controlling your fear , your fear of failure and then turning this challenge into an opportunity to succeed. 👉 Click here to book your FREE mini session with me. Whether you’re on the course or off it, fear of failure may seem unmanageable but I’m here to show you how to reverse this thinking and take back control. Start focusing on the joy of draining that shot, rather than the pain or fear...
EP #5 Self-awareness; the catalyst to igniting your performance 08.02.2023 12:28
Improving your self awareness and creating a process to control your emotions will catapult your performance. 👉 Click here to book your FREE mini session with me. Skills you can use not only on the golf course but practised and deployed in everyday life. So take a listen and start your journey to playing better golf and living a happier life. The Positive Golf Mindset podcast is here to help yo...
EP #4 Staying in the moment; get into the here and now to propel your performance 25.01.2023 8:26
Stay in the present moment to create a robust mindset and propel your performance. 👉 Click here to book your FREE mini session with me. So take a listen and start your journey to better golf and a happier life both on and off the course. The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and livi...
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