Poles, Piaffe and Prosecco

In this week’s episode, we learn about rider mobilisation and core stability with Up and Outdoor Fitness’ Paul Snowsell, who works with Olympic level riders and amateurs alike. Paul puts Tania through her paces (while Katie flexes her biceps to film the video!) and the trio review a local beer. As always, plenty of laughter and expert training tips from both Tania and Paul! To watch the video of P...

Despite being made from strong horsewomen stuff, both Katie and Tania were suffering from persistent winter colds in this episode, so Katie goes rogue again and the duo test a friend’s cold remedy instead of Prosecco. Warning: seriously delicious but seriously alcoholic! Despite the warm glow of the remedy, Tania, as always, eloquently answers your training questions and this episode is full of th...

Mindset coach Jenni Winter-Leach of Flying Changes Mindset & Performance joins Katie and Tania to try this episode's Prosecco and to discuss how you can overcome your riding nerves and maximise your performance. We find out how Tania manages her mental strength for high level competitions and we answer more of your training dilemmas. This is a great listen to set you up for a successful 20...

Just what did Katie’s husband challenge her to do to increase her horse budget?! Find out in this fun episode, full of the usual fizz, laughter and training tips.

Along with the usual training tips, bubbles and banter, Katie and Tania chat with social media and sponsorship expert Katie Lawrence. Find out how you can become an equestrian influencer!

In this episode, we go a little off piste on the Prosecco front… and it doesn’t go well! We talk about our future special guests, catch up on Tania’s horses and Tania answers your training questions. Lots of laughter, fun and the usual banter between journalist Katie Gilmour and Grand Prix dressage rider, trainer, polework specialist and author Tania Grantham. Send us your questions via email to p...

In this episode, Katie and Tania talk about Tania’s newly published book: the Polework Journal. They discuss the process of how Tania’s idea became a glossy reality, and you can WIN a signed copy! To enter, leave us a voice note, Q&A or message on Spotify by clicking on ‘Interact’, telling us what Tania said happened during her first meeting with the publishers. Make sure you leave us your email a...

Elite competition groom Helen Bray joins Katie and Tania to share a glass of Prosecco as she discusses her incredible career and answers our lovely listeners’ questions. There were a lot of questions about greys… Tania answers more of your training questions and we find out if she’s still wearing her championship sash over her pyjamas. Don’t forget, we need YOUR training questions! Email us at pol...

International Grand Prix rider, Olympian and List One judge Kirsty Mepham joins Katie and Tania to talk about her horses and to answer your questions. Plus, we find out how Tania and Igloo got on at the BD Associated Championships as we share an Australian sparkling wine with Kirsty. Tania answers more of your training dilemmas and shares her Fail of the Week and Tip of the Week. Enjoy! Do send us...

Journalist Katie Gilmour and Grand Prix dressage rider, trainer and pole specialist Tania Grantham tackle more schooling questions from around the world. In this episode, we taste a superb Italian Prosecco, talk more about strengthening young horses, including Tania’s gorgeous Norman. There’s questions about test practice in a short arena and an exasperated listener asks how they can manage their...

In this episode, journalist Katie Gilmour and Grand Prix dressage rider, trainer and pole specialist Tania Grantham share a bottle of the Albury Estate English sparkling wine as they discuss Tania’s progress with her competition horses and answer questions from listeners on pole spacings, exercises to prevent horses from ‘rushing’, strengthening young horses and we hear Tania’s fail of the week!

Find out more about Poles, Piaffe & Prosecco. The podcast for equestrians that love to train, ride and drink Prosecco! With special guests, good humour and, of course, Prosecco, we answer your equestrian training and lifestyle dilemmas. Join us for free on Spotify and Apple Podcasts.