City Arts Dept
Poets & Saints
Poets & Saints is a five-minute liturgical meditation, hosted by Cody Jensen, blending breath, scripture, and sacred writings from mystics and poets. Created for spiritual seekers and believers alike, it offers a quiet invitation to slow down and encounter God in the present moment. Hosted on Acast. See acast.com/privacy for more information.
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Episodes
A Practice of Returning 16.01.2026 5:06
Scripture Lamentations 3:31–33 (NRSVUE, abridged) For the Lord will not reject forever. Although he causes grief, he will have compassion according to the abundance of his steadfast love; for he does not willingly afflict or grieve anyone. Refrain I return again and again. Quote / Prose Jon...
Staying with What Is 15.01.2026 5:06
Scripture Psalm 23:4 (NRSVUE) Even though I walk through the darkest valley, I fear no evil; for you are with me; your rod and your staff— they comfort me. Refrain I stay with what is. Quote / Prose Pema Chödrön , from *When Things Fall Apart* “To stay present with pain and not run away fro...
The Body Knows 14.01.2026 5:06
Scripture 1 Corinthians 6:19 (NRSVUE, abridged) Do you not know that your body is a temple of the Holy Spirit within you, which you have from God… and that you are not your own? Refrain God meets me in my body. Quote / Prose Bessel van der Kolk “The body keeps the score: if the memory of trauma is encoded in the v...
Noticing Without Fixing 13.01.2026 5:06
Scripture Psalm 46:10 (NRSVUE) “Be still, and know that I am God.” Refrain I notice without fixing. Quote / Prose Jon Kabat-Zinn , from *Wherever You Go, There You Are* “Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain imme...
Coming Back to the Breath 12.01.2026 5:06
Scripture Genesis 2:7 (NRSVUE) Then the Lord God formed man from the dust of the ground, and breathed into his nostrils the breath of life; and the man became a living being. Refrain I return to the breath. Quote / Poem George Herbert “Teach me, my God and King, In all things Thee to see; And what I do...
Walking by a New Light 09.01.2026 5:06
Scripture Matthew 2:12 (NRSVUE) And having been warned in a dream not to return to Herod, they left for their own country by another road. Refrain I walk by the light I have been given. Quote / Poem Teresa of Ávila “Let nothing disturb you, Let nothing frighten you, All things are passing...
Seen and Known 08.01.2026 5:06
Scripture Psalm 139:1–5 (NRSVUE, abridged) O Lord, you have searched me and known me. You know when I sit down and when I rise up; you discern my thoughts from far away. You search out my path and my lying down, and are acquainted with all my ways. Even before a word is on my tongue, O Lord, you know i...
When the Veil Thins 07.01.2026 5:06
Scripture Luke 24:30–31 (NRSVUE, abridged) When he was at the table with them, he took bread, blessed and broke it, and gave it to them. Then their eyes were opened, and they recognized him… and he vanished from their sight. Refrain My eyes are opening. Quote / Poem Emily Dickinson “The So...
Paying Attention 06.01.2026 5:06
Scripture Exodus 3:1–6 (NRSVUE) Moses was keeping the flock of his father-in-law Jethro, the priest of Midian; he led his flock beyond the wilderness, and came to Horeb, the mountain of God. There the angel of the Lord appeared to him in a flame of fire out of a bush; he looked, and the bush was blazing, yet it was not consumed. &nb...
A Different Kind of Light 05.01.2026 5:06
Scripture Isaiah 60:1–2 (NRSVUE) Arise, shine; for your light has come, and the glory of the Lord has risen upon you. For darkness shall cover the earth, and thick darkness the peoples; but the Lord will arise upon you, and his glory will appear over you. Refrain God’s light meets me where I am. Quote...
Faithful Enough 02.01.2026 5:06
Scripture Micah 6:8 (NRSVUE) He has told you, O mortal, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God? Refrain What I offer is enough. Quote / Poem Dorothy Day “We cannot love God unless we love each other, and...
Begin Again 01.01.2026 5:06
Scripture Lamentations 3:22–23 (NRSVUE) The steadfast love of the Lord never ceases, his mercies never come to an end; they are new every morning; great is your faithfulness. Refrain I begin again in grace. Quote / Poem Henri Nouwen , from *The Return of the Prodigal Son* “Returning is not a one-time e...
A Quiet Intention 31.12.2025 5:06
Scripture Proverbs 16:9 (NRSVUE) The human mind plans the way, but the Lord directs the steps. Refrain I set my heart toward love. Quote / Poem Howard Thurman “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have...
Here, Now 30.12.2025 5:06
Scripture Psalm 46:10 (NRSVUE) “Be still, and know that I am God! I am exalted among the nations, I am exalted in the earth.” Refrain This moment is where God meets me. Quote / Poem Brother Lawrence “We can do little things for God; I turn the cake that is frying on the pan for love of Him, ...
Letting Go 30.12.2025 5:06
Scripture Isaiah 43:18–19 (NRSVUE) Do not remember the former things, or consider the things of old. I am about to do a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. Refrain I release what no longer gives life. Quote / Poem &...
Carrying Christ Forward 26.12.2025 5:06
Scripture Colossians 1:27 (NRSVUE) Christ in you, the hope of glory. Refrain Christ lives in me. Quote / Poem Richard Rohr “The Christ Mystery is not something to admire from a distance. It is something to participate in. God has chosen to dwell not merely among us, but within...
Emmanuel 25.12.2025 5:06
Scripture Matthew 1:23 (NRSVUE) “Look, the virgin shall conceive and bear a son, and they shall name him Emmanuel,” which means, “God is with us.” Refrain God is with us. Quote / Poem Dietrich Bonhoeffer , from *God Is in the Manger* “God is not ashamed of the lowliness of human beings. God marches rig...
Born in the Ordinary 24.12.2025 5:06
Scripture Luke 2:6–7 While they were there, the time came for Mary to deliver her child. And she gave birth to her firstborn son and wrapped him in bands of cloth and laid him in a manger, because there was no place in the guest room. Refrain God is found in the ordinary. Quote / Poem Madeleine L’Engle , from Walking on Water “There is n...
God Comes Close 23.12.2025 5:06
Scripture John 1:14 (NRSVUE) And the Word became flesh and lived among us, and we have seen his glory, the glory as of a father’s only son, full of grace and truth. Refrain God is closer than I imagined. Quote / Poem Meister Eckhart “God is nearer to me than I am to myself. My being depend...
Making Room 22.12.2025 5:06
Scripture Luke 1:38 (NRSVUE) Then Mary said, “Here am I, the servant of the Lord; let it be with me according to your word.” Then the angel departed from her. Refrain I make room for God. Quote / Poem Jan Richardson “This is a season for making room— for letting the heart ...
Held in God 19.12.2025 5:08
Scripture Deuteronomy 33:27 (NRSVUE) The eternal God is your dwelling place, and underneath are the everlasting arms. Refrain I am held in God. Quote / Poem Julian of Norwich “For I saw no wrath in God, only mercy. And I saw that we are all held, and shall be held, in love—&nbs...
Love That Moves Through Me 18.12.2025 5:08
Scripture 1 John 4:16 (NRSVUE) So we have known and believe the love that God has for us. God is love, and those who abide in love abide in God, and God abides in them. Refrain God’s love moves through me. Quote / Poem Howard Thurman “When love is present, it does not force its way. It cre...
The Freedom of Humility 17.12.2025 5:08
Scripture Philippians 2:3 (NRSVUE) Do nothing from selfish ambition or conceit, but in humility regard others as better than yourselves. Refrain I am free to be small and loved. Quote / Poem Meister Eckhart “The more completely you are able to empty yourself, the more room God has to act within you.&n...
Learning to Trust the Slow Work 16.12.2025 5:08
Scripture Habakkuk 2:3 (NRSVUE) For there is still a vision for the appointed time; it speaks of the end and does not lie. If it seems to tarry, wait for it; it will surely come, it will not delay. Refrain I trust the slow work of God. Quote / Poem Parker J. Palmer , from *Let Your Life Speak* “Before...
Abide Here 15.12.2025 5:08
Scripture John 15:4 (NRSVUE) Abide in me as I abide in you. Just as the branch cannot bear fruit by itself unless it abides in the vine, neither can you unless you abide in me. Refrain I choose to abide in love. Quote / Poem Evelyn Underhill “The spiritual life is not a career of effort bu...
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