Podvan Podcast with Rabbit

OK, the artwork for this one gets explained in the episode I promise! 🤣 We'll also discuss why some people put bread in the fridge and the perils of getting a VHS tape out of a time capsule. 📼🥖 Hope you enjoy it! A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, Podband songs, behind-the-scenes videos, and more, head over to our...

Matt de Groot and I used to work in radio together and I've always wanted to do a show with him. We just get each other. You know? Do you have that friend that can just take you to silly places and you crack each other up? I hope so. It's fun! He's just been in Paris working on the Olympics and is now back at his new home in London. This is the first of a few chats I've got teed up with people fro...

In Episode 73, we’re diving even deeper into the mental health conversation we began in #72. Last time, we explored some of the basics with Heather Irvine Rundle, including how anxiety and depression can manifest in unexpected ways. If you tuned in, you’ll remember our chat about medication, personal stories, and the significance of self-care. This time, we’re picking up right where we left off—He...

Oh man - I can't wait for you to hear this episode! I think it's my favourite so far! (And it'll come in 2 parts!) My guest today is Heather Irvine-Rundle, a seasoned psychologist and co-owner/director of The READ Clinic, the largest private psychology practice on the Central Coast. Heather has dedicated her career to helping people of all ages improve their mental well-being, and she’s here to sh...

Muchos laughos in this one as Julie Goodwin is back in the van! We cover Wardrobe Malfunctions at the Logies , Butt-Lifting Leggings , and the Podband are back with a Burlesque number at the end! A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, Podband songs, behind-the-scenes videos, and more, head over to our Patreon now. 🌟 As a...

Marcus Kroek is a Business Coach, Profit First Master, Public Speaker, Author, and Entrepreneur from the Hunter Valley in NSW. If you run your own business, or just want to take more control of your own finances, there will surely be some valuable tips for you in here! Small Business Survival Tips : Marcus shares practical advice on how to thrive in small business, from managing finances to naviga...

Jazzercise Central Coast won a competition on our Facebook Page to have the Podvan come out and record an episode from their business. WARNING - your perception of Jazzercise is likely to change after you've heard this!! It was so much fun! If you'd like to know more, check out their facebook page and tell them Rabbit sent you! 🐇🤣 As always, a massive thank you to our Patreon supporters! If you...

What's it like to have a complete career change? Have you ever thought about it? How exciting it could be - but what a nerve-wracking time! Some are forced into it, (like me) and some are finally going after their dream! If you're not happy with where you're at, or you're wondering if there could be more, these stories could inspire you to take the next step! I've wanted to do this episode for a l...

🎙️🚨SPOILER ALERT!🚨🎙️ Julie Goodwin is in again after something BIG happened on Dancing With The Stars last night! If you haven't watched it yet (and you're going to) - avoid this until you're done! We also have a chat about a couple of videos we've both had to take down from online, and discuss the struggle with being on-air during the Olympics. 🤣 A massive thank you to our Patreon supporters!...

🎙️ Get ready for an unforgettable ride in Episode 66! Rabs takes us behind the scenes with the 1st Gosford Scout Group as they celebrate a century of scouting fun and adventure. • 100 Years of Scouting : Ever wondered what it’s like to be a scout? Join Rabbit and the kids as they share hilarious camp stories, the thrill of activities at “Dragon Skin,” and the quirky traditions that make scouting s...

Trigger Warning This episode delves deeply into the topic of mental health. As someone who deals with anxiety daily, I believe it’s crucial to discuss these issues openly, so others know they’re not alone. If you’re not in a good mental space, you might consider skipping this episode. Alternatively, please visit Head to Health for support and resources. In this episode, we meet Andrew, who shares...

🎙️ In this episode, Rabs, J and T bring a ton of creativity and laughs. Here’s what to expect: • Conscription Games: The team dives into a wild and imaginative idea where random people are selected to compete in various Olympic-style events, but with a unique twist! Imagine receiving a letter saying you’re competing in high jump or mascot hurdles. 🏆📬 • Family Fun and Banter: Enjoy their playful...

🎙️ Join me and my kiddos Jordan (19), and Tiana (14) for a fun-filled family episode packed with laughs and memories. Here’s a taste of what’s inside: • Nicknames and Nostalgia: I reminisce on trying to get my new mates to call me by my ow invented nickname. Spoiler: it didn’t quite stick! ✈️😆 • Family Fun: We dive into some hilarious family anecdotes, including a classic infomercial parody we ma...

🎙️ In his one, we dive into the fascinating world of mechanics with Vince from All Pro Automotive. Recorded in the cozy confines of a retro 1967 caravan turned podcast studio, this episode is packed with laughter, insightful stories, and a special shoutout to our very first advertiser. • Meet Vince the Mechanic: Rabbit chats with Vince, a seasoned mechanic who’s been in the business for 30 years....

Something different for this one! I think this episode might be my favourite so far! We're entered in the Australian Podcast Awards and as part of the entry process, you have to submit up to 15 minutes of audio, from up to 5 episodes. I asked for help from our community in our Facebook Group , and there were a few episodes that kept getting mentioned. In this one, I'm essentially taking you throug...

🎙️ Welcome to Episode 60 of the Podvan Podcast! In this episode, Rabbit and Julie Goodwin dive into the world of Dancing with the Stars, sharing personal stories, challenges, and the hilarious moments behind the scenes. Here’s a glimpse of what you’ll hear: • Dancing with the Stars: Julie shares her journey on the show, from learning to dance to the challenges of performing with an injured calf. H...

🎙️ This episode is a musical treat featuring an inspiring and talented young musician, Lil G, a 13-year-old with a passion for blues and surf rock. Join Rabbit and Lil G for an engaging conversation about music, life, and dreams. Here’s what you’ll hear: • Early Beginnings: Lil G talks about picking up the guitar at age 8 and her journey from playing lullabies to serious busking at 10. 🎸👧 • Musi...

🎙️ Welcome to Episode 58 of the Podvan Podcast, where Rabbit and Julie Goodwin are back with another fun and heartwarming episode. Here’s what’s happening this time: • Community Feedback : Rabs shares the latest scoop from the Podvan Facebook group about the PodBand songs. Spoiler alert: they’re sticking around but getting shorter! 🎶📣 • New Patreon Members : Big welcome to Fiona Dunmore, our new...

🎙️ Join Rabbit and Julie Goodwin for a fun-filled episode packed with laughter, life updates, and exciting announcements. Here’s a glimpse of what you’ll hear: • Life Updates: Rabs shares the exciting news of becoming a finalist in the Central Coast Local Business Awards and talks about his new business cards that have a scent to them... 🌟💼 • Social Media Success: Rabbit reveals a viral Instagra...

🎙️ Episode 56 is a deep dive into the challenges and joys of parenting with Sarah Kearns : • Unplugging Kids: How do you handle kids addicted to their devices? Sarah shares her journey of taking away her kids’ devices and the unexpected positive changes it brought. 📵👶 • Dealing with Allergies: Discover the struggles of living with severe allergies. From being allergic to life to navigating seasi...

🎙️ Episode 55 is packed with laughter, unfiltered stories, and heartwarming experiences from two seasoned nurses, Fiona and Robin. Here’s a sneak peek of what’s in store: • Code Brown: Ever heard of a “poonami”? Discover the chaotic and hilarious world of nursing code browns and baby “sh@# explosions.” 💩😂 • Midwifery Madness: Learn what perfect song was playing during labor, and hear about the b...

🎙️ In this episode, we dive into another hilarious and heartfelt session with Julie Goodwin on a Thankful Thursday. Here’s what you can look forward to: • Fun on the Streets: Julie shares her experience of walking the streets in slippers, sparking a conversation about the little quirks and unexpected moments of daily life. 🥿🚶‍♀️ • Thankful Thursday: We celebrate Thankful Thursday, reading out li...

🎙️ Episode 53 is filled with intriguing stories, hidden talents, and unexpected journeys! Here’s what you'll find: • Teen Entrepreneur: Discover how Oscar, at just 16, built a tutoring business. 🎷📚 • Chasing Dreams: Lily opens up about her passion for musical theatre and her journey into one of Australia’s elite programs. 🎭🎤 • Mystical Experiences: What happened when a seasoned tarot reader’s...

🎙️ Episode 52 is packed with laughter, heartwarming stories, and some truly unique talents. Here’s what you can look forward to in this episode: • Assistance Dogs and Slippers: We chat about assistance dogs in training, apparently Harley Doggison could be one! 🐕🥿 • Birthday Surprises: Andrew shares a delightful story about a surprise birthday phone call. 🎂📞 • Weird Talents: From thumb tricks t...

In Part 2 of our “50 Guests in 50 Minutes” special, we have a lineup of fascinating stories and heartfelt moments. Here’s what you can expect: • Celebrity Connection: Jo shares an incredible story about hiring a current Logie Nominee to sing for her band in 1987. 🎤🎶 • Hilarious Embarrassments: Dee recounts her wedding day wardrobe malfunction, while Glenys talks about her dog’s misadventure at w...