yangyangSu
深度睡眠|解压|冥想|疗愈养生|艺术疗愈|白噪音|助眠音乐|轻音乐|苏阳阳频道
听ta...您将得到最高级的休息...请闭上双眼,静静收听,感受内心的沉静 ~艺术疗愈、正念冥想,助眠
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Episodes
手机族不再熬夜,调节生物钟 24.09.2022 12:30
现代人一不小心就抱着手机熬夜,对身体各器官都不好。 这个冥想,可以帮助我们更改掉一些熬夜的恶习,睡足了才能让自己更聪明。 跟着一起练习吧。
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