田定豐
安眠書店
從早忙到晚的你，讓田定豐的安眠書店，陪你一起說晚安🔔節目更新 ⮕ 安眠書店每週一更新。共時好生活每日上架。✏️合作需求 ⮕inlakech441@gmail.com🌱田定豐FB粉絲專頁 ⮕ https://www.facebook.com/LancasterTien/🌱田定豐IG＠lancaster5858 ⮕ https://www.instagram.com/lancaster5858/🌱初心苑官方 Line ⮕ @staygoldcxy--Hosting provided by SoundOn
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Episodes
＃1田定豐的安眠書店＿睡前的冥想 12.09.2020 9:25
從早忙到晚的你，是不是應該在睡前好的放鬆一下，讓田定豐的安眠書店， 每一天陪你說晚安。 書本簡介： 奧修大師 據說一個人在入睡前，他腦海中最後一個思想將會是他醒來的第一個思想。我們之中大部分的人也許是腦海裡塞滿了電視情節與影像而入睡，或是擔心白天發生過的事情，其至有好些人根本就是難以入眠。 本書所節錄的文字都是因著夜冕所挑選的，提醒著讀者放鬆、融入、放開來、擴展開來的重要性。它不是一本小說，而是散置、...
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