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正念朗讀
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
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Episodes
當下，繁花盛開：無論何往，即使所在 21.11.2021 5:17
Wherever you go, there you are.
當下，繁花盛開：你就是自己的權威人士 18.11.2021 6:22
Wherever you go, there you are: you are your own authority.
當下，繁花盛開：還有什麼事想說呢？ 17.11.2021 5:41
Wherever you go, there you are: what else do you want to say?
當下，繁花盛開：親身接觸 16.11.2021 4:22
Whereve you go, there you are: Personal contact.
當下，繁花盛開：清晨3 15.11.2021 2:48
Wherever you go, there you are: Early morning 3.
當下，繁花盛開：清晨2 14.11.2021 3:47
Wherever you go, there you are: Early morning 2.
當下，繁花盛開：清晨 03.11.2021 5:17
Wherever you go, there you are: Early morning.
當下，繁花盛開：和諧2 03.11.2021 3:58
Wherever you go, there you are: Harmony 2.
當下，繁花盛開：和諧 01.11.2021 2:22
Wherever you go, there you are: Harmony.
當下，繁花盛開：傍火而坐2 01.11.2021 2:30
Wherever you go, there you are: sitting next to the fire.
當下，繁花盛開：傍火而坐 28.10.2021 2:53
Wherever you go, there you are: sitting next to the fire.
當下，繁花盛開：第三部 正念的真精神 27.10.2021 1:46
Wherever you go, there you are: Part 3 the true spirit of Mindfulness.
當下，繁花盛開：慈心禪3 26.10.2021 1:54
Wherever you go, there you are: Zenof compassion 3.
當下，繁花盛開：慈心禪2 26.10.2021 7:55
Wherever you go, there yiu are: Zen of compassion 2.
當下，繁花盛開：慈心禪 24.10.2021 4:29
Wherever you go, there you are: Zen of compassion.
當下，繁花盛開：不修行即修行 21.10.2021 3:17
Wherever you go, there you are: No practice is practice.
當下，繁花盛開：每日一次，貼近大地 20.10.2021 4:26
Wherever you go, there you are: clise ti the Earth once a day.
當下，繁花盛開：臥禪3 18.10.2021 2:08
Wherever you go, there you are: lying meditation 3.
當下，繁花盛開：臥禪2 17.10.2021 5:19
Wherever you go, there you are: lying meditation 2.
當下，繁花盛開：臥禪 14.10.2021 4:24
Wherever you go, there you are: lying meditation.
當下，繁花盛開：立禪 13.10.2021 2:58
Wherever yiu go, there you are: Standing meditation.
當下，繁花盛開：行禪2 12.10.2021 3:51
Wherever you go, there you are: walking meditation 2.
當下，繁花盛開：行禪 11.10.2021 3:02
Wherever you go, there you are: walking meditation.
當下，繁花盛開：湖之禪3 07.10.2021 2:10
Wherever you go, there you are: Zen of lake 3.
當下，繁花盛開：湖之禪2 06.10.2021 3:18
Wherever you go, there you are: Zen of lake 2.
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