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正念朗讀
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
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Episodes
你可以不生氣，佛陀的最佳EQ處方：幫助他，不要懲罰他 10.02.2022 2:46
Anger, Wisdom for cooling the flames: help him/her, don't punish him/her.
你可以不生氣，佛陀的最佳EQ處方：發現憤怒的本質 08.02.2022 2:28
Anger, Wisdom for cooling the flames: discovering the nature of anger.
你可以不生氣，佛陀的最佳EQ處方：抱著你的孩子 08.02.2022 1:34
Anger, Wisdom for cooling the flames: hold your child.
你可以不生氣，佛陀的最佳EQ處方：照顧你的孩子-憤怒 28.01.2022 3:22
Anger, Wisdom for cooling the flames: taking care of your children- anger.
你可以不生氣，佛陀的最佳EQ處方：將垃圾轉化成花朵 26.01.2022 3:11
Anger, Wisdom for cooling the flames: turning trash into flowers.
你可以不生氣，佛陀的最佳EQ處方：烹煮你的憤怒 25.01.2022 2:21
Anger, Wisdom fir cooling the flames: cooking your anger.
你可以不生氣，佛陀的最佳EQ處方：用正念的陽光擁抱憤怒 23.01.2022 2:59
Anger, Wisdom for cooling the flames: embrace anger with the sunshine of Mindfulness.
你可以不生氣，佛陀的最佳EQ處方： 我們生氣時，看起來像什麼？ 21.01.2022 2:50
Anger, the Wisdom for cooling the flames: what do we look like when we are angry?
你可以不生氣-佛陀的最佳EQ處方：熄火的工具 19.01.2022 3:34
Anger- Wisdom of cooling the flames: a tool to stop the flame.
你可以不生氣-佛陀的最佳EQ處方：第二章 熄滅怒火 搶救你的房子 19.01.2022 2:26
Anger- Wisdom for cooling the flames: Ch2 Cooling the flames: Save your house.
你可以不生氣-佛陀的最佳EQ處方- 正念第五項修習 17.01.2022 3:42
Anger: Wisdom for cooling the flames- the fifth practice of Mindfulness.
你可以不生氣，佛陀的最佳EQ處方：吃得好，吃得少 14.01.2022 5:39
Anger: Wisdom for cooling the flames: Eat well, eat less.
你可以不生氣：第一章 我們正在吃進憤怒 13.01.2022 7:55
Anger: wisdom for cooling the flames - Ch1 We are eating anger.
你可以不生氣：引言 快樂的修煉3 11.01.2022 3:29
Anger: Wisdom for cooling the flames 3.
你可以不生氣：引言 快樂的修煉2 11.01.2022 8:10
Anger: Wisdom for cooling the flames 2.
你可以不生氣：引言 快樂的修煉2 10.01.2022 8:02
Anger: Wisdom for cooling the flames- introduction Happiness is less pain 2.
你可以不生氣：引言 快樂就是減少痛苦 10.01.2022 5:50
Anger: Wisdom for cooling the flames - Introduction Happiness is less pain.
當下，繁花盛開：跋語2 07.01.2022 5:36
Wherever you go, there you are: PostScript 2.
當下，繁花盛開：跋語 06.01.2022 4:22
Wherever you go, there yiu are: postscript.
當下，繁花盛開：正念是靈修嗎？4 04.01.2022 2:30
Wherever you go, there you are: is mindfulness spiritual practice?4
當下，繁花盛開：正念是靈修嗎？3 04.01.2022 5:59
Wherever you go, there you are: is mindfulness spiritual practice? 3
當下，繁花盛開：正念是靈修嗎？2 03.01.2022 3:43
Wherever you go, there you are: is mindfulness spiritual practice? 2
當下，繁花盛開：正念是是靈修嗎？ 29.12.2021 4:35
Wherever you go, there you are: is mindfulness spiritual practice?
當下，繁花盛開：沿途的陷阱2 28.12.2021 1:51
Wherever you go, there you are: traps along the way.
當下，繁花盛開：沿途的陷阱 27.12.2021 3:10
Wherever you go, there you are: traps along the way.
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