NICOLAS LIAO
正念朗讀
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
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Episodes
你可以不生氣，佛陀的最佳EQ處方：你就是你自己生氣的對象 25.04.2022 2:27
Anger, Wisdom for cooling the flames: you're the objective of your own angry.
你可以不生氣，佛陀的最佳EQ處方：只要有正念，你就安全了！ 25.04.2022 5:28
Anger, Wisdom for cooling the flames: as long as you have Mindfulness, you're safe.
你可以不生氣，佛陀的最佳EQ處方：發洩的危險 21.04.2022 4:21
Anger, Wisdom for cooling the fkames: the danger of venting.
呼吸覺察練習15分鐘-江龍Nicolas 21.04.2022 17:38
Breath awareness practice- 15 minutes by Nicolas.
你可以不生氣，佛陀的最佳EQ處方：你明白了，就解脫了！ 20.04.2022 2:03
Anger, Wisdom for cooling the flames: when you got it, you're free.
你可以不生氣，佛陀的最佳處方：生氣時，送給對方一份禮物 19.04.2022 1:36
Anger, Wisdom for cooling the flames: when you are angry, send the other person a gift.
你可以不生氣，佛陀的最佳EQ處方：離開憤怒的此岸 18.04.2022 2:44
Anger, Wisdom for cooling the fkames: get off the shore of anger.
你可以不生氣，佛陀的最佳EQ處方：每天念一遍自己的「心經」 17.04.2022 3:19
Anger, Wisdom for cooling the flames: read your sutra everyday.
你可以不生氣，佛陀的最佳EQ處方：第6章 你的「心經」感恩的一刻，覺悟的一刻 14.04.2022 2:42
Anger, Wisdom for cooling the flames: Ch6 Heart Sutra Moment of Gratitude, moment of Enlightment.
你可以不生氣，佛陀的最佳EQ處方：微笑的魔力 13.04.2022 2:03
Anger, Wisdom for cooling the flames: the magic of smile.
你可以不生氣，佛陀的最佳EQ處方：灌溉你的快樂種子 11.04.2022 4:36
Anger, Wisdom for cooling the flames: irrigate the sedds of happiness.
你可以不生氣，佛陀的最佳EQ處方：情書 11.04.2022 4:22
Anger , Wisdom for cooking the flames: Love letters.
你可以不生氣，佛陀的最佳EQ處方：與你的子女開始對話 08.04.2022 3:15
Anger, Wisdom for cooling the flames: start s conversation with your children.
你可以不生氣，佛陀的最佳EQ處方：你的孩子就是你 06.04.2022 3:14
Anger, Wisdom for cooling the flames: your child is you.
你可以不生氣，佛陀的最佳EQ處方：滋養自己 05.04.2022 5:23
Anger, Wisdom for cooling the flames: nourish yourself.
你可以不生氣，佛陀的最佳EQ處方：慈悲心是憤怒與痛苦的解藥 31.03.2022 3:15
Anger, Wisdom for cooling the flames: compassion is the antidote to anger and pain.
你可以不生氣，佛陀的最佳EQ處方：訓練自己諦聽別人 31.03.2022 4:38
Anger, Wisdom for coolung the flames: train yourself to listen others.
你可以不生氣，佛陀的最佳EQ處方：第五章慈悲的溝通 烏雲背後的陽光 29.03.2022 3:14
ANGER, Wisdom for cooling the flames: Ch 5 compassionate communication- sunbeams behind the clouds.
你可以不生氣，佛陀的最佳EQ處方：獲得勝利 28.03.2022 3:47
Anger, Wisdom for cooling the flames: get victory.
你可以不生氣，佛陀的最佳EQ處方：耐心是真愛的標記 27.03.2022 2:48
Anger, Wisdom for cooling the flames: patience is the mark of true love.
你可以不生氣，佛陀的最佳EQ處方：有了慈悲心，你就不會犯錯 24.03.2022 3:46
Anger, Wisdom for cooling the flames: with compassion, you won't make mistakes.
你可以不生氣，佛陀的最佳EQ處方：和對方分享每件事，即使是件很困難的事 24.03.2022 3:03
Anger, Wisdom for cooling the flames: share everything, even it's difficult.
你可以不生氣，佛陀的最佳EQ處方：一起觀照憤怒 22.03.2022 1:31
Anger, Wisdom for cooling the flames: watching anger together.
你可以不生氣，佛陀的最佳EQ處方：你確定自己是對的嗎？ 21.03.2022 4:01
Anger, Wisdom for cooling the flames: are you sure you're right?
你可以不生氣，佛陀的最佳EQ處方：回家幫助他或她 20.03.2022 3:45
Anger, Wisdom for cooling the flames: go home and help him/her.
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