EXLsunshine

的卢声 | 英语听力磨耳朵

Welcome to Delusion, I'll take you on a wild ride through the pages of books, novels, and timeless classics. Hit play and let’s deep dive into literary masterpieces and explore the world of books together. "Delusion" sounds like 的卢声 (Dé Lú Shēng) in Chinese, which, believe it or not, refers to Liu Bei’s legendary horse from the Three Kingdoms era. Yep, a podcast named after an ancient warhorse—because great stories take you to great places!的卢声带您通往全球文学和沉浸式英语学习的大门,无论您是练英语听力的学习者,还是渴望“解放双眼”听故事的忙碌书虫,这个播客都是您的完美伴侣。节目用通俗易懂的...

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Author

EXLsunshine

Category

Education

Podcast website

www.ximalaya.com

Latest episode

Nov 2, 2026

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Episodes

《解忧杂货铺》平凡的善意如何悄悄拯救一个人的一生?|英语听力磨耳朵 26.05.2025

【What if an old letter could change your life?】  In this episode, we dive into the enchanting world of *The Miracles of the Namiya General Store* by Keigo Higashino, a bestselling novel that blends heartwarming stories with profound introspection. This isn't just a tale—it's a mirror held to your dilemmas, dreams, and questions about life's seemingly unanswerable mysteries.  Key Themes...

《当尼采哭泣》(CN)我们逃不掉的孤独,原来是人生的真相 21.05.2025

【如果哲学家是你的心理医生,会发生什么?】这一期,我们带你走进欧文·亚隆的小说《当尼采哭泣》,一场思想与情感的博弈就此展开。这本书不仅是哲学与心理学的跨界碰撞,更是关于存在、自由与救赎的深度对话。核心内容提炼:   1. 尼采:为什么痛苦是通往成长的必要试炼?   2. 布雷尔医生:救赎他人的过程,也是面对自我的契机。   3. 我们如何与自身的孤独、欲望和死亡共处?   深度思考: ...

《当尼采哭泣》(EN)我们逃不掉的孤独,原来是人生的真相|英语听力磨耳朵 19.05.2025

【What happens when philosophy meets psychotherapy?】  If Friedrich Nietzsche sat across from you in therapy, what would he say? This episode unpacks the existential tug-of-war at the core of Irvin D. Yalom’s masterpiece When Nietzsche Wept , a novel that blurs the line between philosophy and psychology. Are you ready to confront life’s heaviest questions?  What we cover in this episode:...

《非暴力沟通》那些争吵背后,其实都是未被说出的需求|中文导读 14.05.2025

【为什么你的沟通总是不欢而散?】本期播客,我们一起读透《非暴力沟通》——一本改变无数人沟通方式的经典之作。如果你经常感到“话说出口就后悔”或“为何我的真实需求永远没人懂”,这期内容将重新定义你对语言的认识。 精彩内容概览:   1. 为什么“非暴力沟通”不是“软弱”,而是更高效的解决冲突之道?   2. 作者提出的沟通四步骤:观察、感受、需求、请求,如何用它避免语言暴力?   3. 如何区分真实的需求和...

《非暴力沟通》那些争吵背后,其实都是未被说出的需求|英语听力磨耳朵 12.05.2025

【What if conflict isn't about winning, but understanding?】This episode dives into the transformative ideas of 《 Nonviolent Communication》  by Marshall B. Rosenberg—a book that could change the way you connect with others forever. If you’ve ever felt unheard, misunderstood, or stuck in a cycle of arguments, this is for you.  Key insights we’ll unpack:   1. The true power of...

你过得很忙,但真的有效吗?看看《高效能人士的7个行为习惯》怎么说|中文导读 07.05.2025

【为什么有些人总能高效又平衡地过完一天?】  这一期,我们带你深度解读《高效能人士的七个习惯》,一本影响全球无数人的经典书籍,教你从根本上改变工作、生活和人际关系的方式。是时候抛开碎片化的努力,重新思考如何真正高效地活着!     核心思想:   1. 你是否被“紧急但不重要”的任务绑架? 学会“一张时间管理矩阵”,重新定义优先级。   2. 成功从主动性开始 ——别再被环境推着走,...

你过得很忙,但真的有效吗?看看《高效能人士的7个行为习惯》怎么说|英语听力磨耳朵 05.05.2025

【What if success is not about doing more, but becoming more?】  This episode dives into Stephen R. Covey's groundbreaking book, The 7 Habits of Highly Effective People —a timeless manual for personal and professional growth. Covey doesn’t just teach you what  to do; he reveals how  to think and live differently. This isn’t a self-help book—it’s a life strategy.  Core Ideas We...

为什么讨好别人反而让你更焦虑?《被讨厌的勇气》告诉你答案|中文导读 30.04.2025

【“我们不为幸福而生,而是为意义而活”——你敢拥抱这样的勇气吗?】这一期,我们一起拆解哲学畅销书《被讨厌的勇气》,这本书基于阿德勒心理学,从根源颠覆我们对“幸福”和“关系”的传统认知。想知道如何“活出让别人讨厌的自由”,并依然过得充满意义?这期节目不容错过。核心内容抢先看: 1. “幸福不是追求来的,而是活出来的”——你是否还在用他人的眼光定义自己? 2. 课题分离:如何认清“哪些事该管,哪些事不该管”? 3. 阿德勒的反常...

为什么讨好别人反而让你更焦虑?《被讨厌的勇气》告诉你答案 28.04.2025

【Do you have the courage to live your own life unapologetically?】  Are you trapped in the endless pursuit of approval and afraid of being disliked? This episode delves into the transformative ideas of "The Courage to Be Disliked," a groundbreaking book inspired by Adlerian psychology. We explore practical wisdom that urges you to break free from the chains of societal expectations and recla...

《爱丽丝梦游仙境》EP4 中文(终篇):庭审风云 25.04.2025

欢迎收听本期播客!今天我们带您进入梦幻世界——《爱丽丝梦游仙境》,探索其中一些充满奇妙与哲理的细节。从海边的龙虾方块舞到法庭上的荒诞审判,再到扑克牌飞舞的高潮,我们回顾爱丽丝如何在仙境中体验奇幻冒险,同时也在她的成长中找到深刻的启发。您将与假海龟一起感受鳕鱼的传奇故事,与狮鹫捕捉《鳕鱼歌》的忧伤旋律;看到帽匠的滑稽表现和红桃王后独裁的荒唐逻辑;甚至随着爱丽丝体型的增长感受审判现场的戏剧性转折。每一场...

《爱丽丝梦游仙境》EP4(终篇):庭审风云 | 英语听力磨耳朵 23.04.2025

Welcome to this episode of the podcast! Today, we take you into the enchanting world of *Alice's Adventures in Wonderland*, exploring some of the whimsical and philosophical details within it. From the Lobster Quadrille on the seashore to the absurd trial in the courtroom, and the climactic scene of flying playing cards, we revisit how Alice embarks on her fantastical adventures in Wonderland, fin...

《爱丽丝梦游仙境》EP3(中文):疯狂茶会的荒谬真相 23.04.2025

 欢迎来到本期播客!今天,我们将和爱丽丝一起,走进《爱丽丝梦游仙境》中令人捧腹又深思的奇幻场景——疯茶会!在这场永不停歇的茶话会上,三月兔的无厘头、帽匠的谜语,以及睡鼠的怪诞故事,为我们展现了一个逻辑颠倒、荒谬至极却妙趣横生的世界。  爱丽丝因帽匠“为什么乌鸦像书桌?”的谜语被卷入了一场毫无答案的争论,而这场争论背后,蕴含的却是深刻的思维自由和荒诞哲学。我们还将跟随爱丽丝,穿越疯茶会的混乱,进...

《爱丽丝梦游仙境》EP3:疯狂茶会的荒谬真相 | 英语听力磨耳朵 21.04.2025

 Welcome to this episode of the podcast! Today, we will join Alice and explore the hilarious yet thought-provoking fantastical scene in *Alice in Wonderland*: the Mad Tea Party! At this never-ending tea gathering, the March Hare’s absurdities, the Hatter’s riddles, and the Dormouse’s bizarre tales illustrate a world where logic is inverted and absurdity reigns, yet it is full of delightful ch...

《爱丽丝梦游仙境》EP2(中文):奇蘑幻术与变身之谜 18.04.2025

在今天的播客中,我们深入探索《爱丽丝梦游仙境》的奇妙情节!从白兔的小房子到与毛毛虫的哲理对话,再到蘑菇的魔法启迪,本期节目带你进入这个充满冒险与隐喻的世界。爱丽丝的奇遇不仅充满了幽默与视觉上的奇幻,还激发了我们对人生中的“变大与变小”的深刻思考:欲望和适应如何影响我们的身份认知?她的经历展示了勇气、机智和面对未知的韧劲,让我们在奇异的故事中感悟生活哲学。毛毛虫的冷漠与谜语般的指导、鸽子的误解与愤怒,...

《爱丽丝梦游仙境》EP2:奇蘑幻术与变身之谜 | 英语听力磨耳朵 16.04.2025

In today's podcast, we delve into the fascinating plot of *Alice's Adventures in Wonderland*! From the White Rabbit's little house to the philosophical dialogues with the Caterpillar, and the magical revelations of the mushroom, this episode invites you into a world filled with adventure and metaphor.  Alice's adventures are not only full of humor and visual fantasy but also provoke profound...

《爱丽丝梦游仙境》EP1(中文):奇境之门 16.04.2025

欢迎来到本期播客节目!今天我们一起走进经典的奇幻文学世界——《爱丽丝梦游仙境》,探索主人公爱丽丝在兔子洞的冒险旅程。 本集内容选取了爱丽丝的冒险开篇,她从河岸边的懒散倦怠到追随一只匆匆忙忙的白兔,最终进入一个匪夷所思的奇妙世界。我们将看到她在下坠过程中脑海中天马行空的幻想,思索自我的身份认知,以及面对未知的种种不安与希望。爱丽丝发现的花园、金钥匙与奇妙的“喝我”瓶子都充满象征意义,寓意着人类对自由与梦...

《爱丽丝梦游仙境》EP1:奇境之门 | 英语听力磨耳朵 14.04.2025

Welcome to this episode of the podcast! Today, we delve into the world of classic fantasy literature—'Alice's Adventures in Wonderland'—and explore the thrilling journey of the protagonist, Alice, as she ventures into the rabbit hole. This episode features the opening of Alice’s adventure, where she transitions from a state of laziness and weariness by the riverbank to following a hurried white ra...

《飘》EP10 中文(终篇): 救赎之路 07.04.2025

在本期播客中,我们深入解读玛格丽特·米切尔的经典巨作《飘》中的一个戏剧化片段。思嘉面对情感困局,处于羞愧、矛盾和爱恨交织的漩涡之中,而她与瑞德的对峙更是将彼此复杂的情感推向高潮。这一段文字不仅呈现了思嘉在内心深处对自我行为的挣扎与反思,还揭示了她与瑞德之间的深沉情感纠葛,同时也从友情与家庭的角度,探讨了信任、背叛与救赎的复杂关系。我们会一起探讨:- 思嘉如何在道德与情感的天平上举步维艰?- 瑞德的冷漠...

《飘》EP10(终篇): 救赎之路 | 英语听力磨耳朵 06.04.2025

In this episode of the podcast, we delve into a dramatic scene from Margaret Mitchell's classic masterpiece, *Gone with the Wind*. Scarlett finds herself trapped in an emotional dilemma, caught in a whirlwind of shame, conflict, and a mix of love and hatred. Her confrontation with Rhett pushes their already complex emotions to a climactic peak. This passage not only showcases Scarlett's internal s...

《飘》EP9(中文):灯红酒绿中的真相与迷失 04.04.2025

欢迎收听本期节目!今天我们走进经典小说《飘》的世界,探寻女主人公思嘉在新奥尔良的爱恨交织与自我成长旅程。思嘉在新奥尔良的表面繁华中尽情狂欢,自信与活力爆棚,然而透过瑞德的警告,她逐渐意识到隐藏在欢乐背后的危险与操控。在婚姻和爱情的迷局中,瑞德的魅力与矛盾性格仿佛成为一道不可逃脱的吸引力,却也引发出她内心不断的挣扎与动摇。在这一集中,我们将剖析思嘉与瑞德复杂的关系:从瑞德无微不至的关怀到他们的对立争...

《飘》EP9:灯红酒绿中的真相与迷失 | 英语听力磨耳朵 03.04.2025

Welcome to this episode! Today, we dive into the world of the classic novel *Gone with the Wind* and explore the journey of the protagonist Scarlett in New Orleans, filled with entangled love and self-growth. In the seemingly glamorous New Orleans, Scarlett revels in the festivities, brimming with confidence and energy. However, through Rhett's warnings, she gradually becomes aware of the dangers...

《飘》EP8(中文):乱世中母亲的抗争与爱 02.04.2025

在本期播客中,我们将深入探讨《飘》中思嘉的复杂内心世界。在一个充满动荡与不安的时代,她作为一个年轻母亲所承受的焦虑和恐惧,显得尤为真实。思嘉刚刚诞下女儿,却不得不面临三K党的威胁,社会的紧张让她对未来充满疑虑。她内心深处的期待与恐慌,构成了对时代与命运的无声呐喊。在逆境中,她反抗权威,挣扎寻求自由,是否能找到属于自己的光明?随着故事的发展,思嘉与保镖阿基的关系逐渐揭示了深刻的人性探索:是生存的选择...

《飘》EP8:乱世中母亲的抗争与爱 | 英语听力磨耳朵 01.04.2025

In this episode of the podcast, we will delve into Scarlett's complex inner world in *Gone with the Wind*. In an era of turbulence and unrest, the anxiety and fear she endures as a young mother feel particularly real. Scarlett has just given birth to her daughter but must confront the looming threat of the Ku Klux Klan. The social tensions of the time fill her with uncertainty about the future. He...

《飘》EP7(中文): 知否言外之意 31.03.2025

欢迎收听本期播客,在这个充满战火与情感纠葛的故事中,我们将深入《飘》的世界。思嘉,一个内心复杂的女人,面临着战争的阴影、亲情的撕裂和责任的重担。她在焦虑中等待老友的到来,心中怀着与爱人希礼之间的秘密和矛盾。而此时,弹出的新情感纠缠,让她无处可逃。随之而来的,是对友情、责任与爱的反思,思嘉在痛苦与希望之间徘徊,试图为未来找到一条光明的出路。本期将带您探讨爱情的悸动、挣扎的渴望,以及如何在绝境中重生。...

《飘》 EP7: 知否言外之意 | 英语听力磨耳朵 30.03.2025

Welcome to this episode of the podcast. In this story filled with war and emotional entanglements, we will delve deep into the world of *Gone with the Wind*. Scarlett, a woman with a complex heart, faces the shadow of war, the tearing of family bonds, and the heavy burden of responsibility. She anxiously awaits the arrival of an old friend, harboring secrets and conflicts with her lover, Ashley, i...

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