訓練靠科學
訓練靠科學
小鍾教練聊體能訓練，輕鬆聊，聊點科學。 Powered by Firstory Hosting
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
停止訓練回來怎麼練 27.05.2021 12:12
因為疫情造成的停止訓練(Detraining)，回來恢復訓練的時候我們應該怎麼開始，又應該注意什麼。 Powered by Firstory Hosting
適合3D球員的防守滑步訓練 25.05.2021 15:03
防守滑步訓練還有一些訓練應用注意事項跟訓練安全喇賽。 Powered by Firstory Hosting
四線折返跑對籃球員重不重要 23.05.2021 8:53
Podcast第一集，先來上個折返跑與籃球員的主題吧，還在熟悉使用，慢慢來。 Powered by Firstory Hosting
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