学英语环游世界

你现在可以到我的网站flywithlily.com 下载 “ 简化生活的 30 日挑战手册 ” 喔 ! 今日格言： "Minimalism is not about having less; it’s about making room for more of what matters." “极简主义不在于拥有更少，而在于为真正重要的事物腾出更多空间。” Day 9 问题挑战： How can you create more space for creativity and relaxation in your life? “如何在生活中创造更多空间来激发创意和放松？” "For me, I find that being...

你现在可以到我的网站Flywithlily.com下载“简化生活的30日挑战手册”喔! 今日格言："You can't reach for anything new if your hands are full of yesterday's junk."“如果你的手里全是昨天的垃圾，你无法触及新的事物。” Day 8 简化生活挑战问题: What fears or beliefs are keeping you from letting go of things?“有哪些恐惧或信念让你无法放下东西？” Answer: "For me, I think one of my biggest fears is that if I let go...

今天，我们有幸邀请到一位特别的嘉宾——Lilu，她带着独特的生活故事，与我们分享她从台北到澳洲的非凡旅程。从失恋后孤身前往陌生国度，到在澳洲找到自己的人生方向，Lilu用坚韧与勇气，诠释了什么叫做迎接挑战、超越自我。她从不会讲英文，到在异国他乡打拼、结识爱人，并最终在澳洲定居，开始了属于她的全新人生。 在这次访谈中，Lilu会与我们一起探讨文化冲击、语言学习的艰辛，以及移民生活的点滴。她的故事不仅感动人心，更能...

Hello everybody, I have a tip and advice that was given to me by life coach Lily to   help reach your goals and organize your life.   So everybody get a notebook and get a pen and leave the first page blank and put above   there, right above there, weekly to-do list. Then get a second page blank and write down   monthly to-do list. 大家好，我有一个由生活教练 Lily 给我的建议和技...

0:02 开场介绍，Lily Wong 主持《学英语环游世界》节目，并介绍嘉宾 Stella。 0:35 Stella 介绍自己，提到她在巴厘岛待了两周，接下来还会在这里待两周，并计划前往 Jabb 岛体验当地文化。 1:50 Lily 说明 Stella 在志工期间非常受欢迎，并分享了一个关于阿根廷朋友 Messy 的故事。 3:10 Stella 讲述与 Messy 在巴厘岛西部海滩上发生的故事，并提到他们在海边欣赏星空的浪漫经历。 4:30 Stella 回忆自己因为太激动，在海边奔跑时丢...

Peace begins when clutter ends.' (当杂乱结束时，平静开始。) Intro: "Welcome to Day 7 of our 30-day decluttering challenge! Each day, we begin with an inspiring quote, reflect on a thought-provoking question, and share some personal experiences. The goal is to help you find inner peace and happiness by simplifying your life." 开场白： “欢迎来到我们30天清理杂物挑战的第7天！每天，我们会从一句启发人心...

Peace begins when clutter ends.' (当杂乱结束时，平静开始。)  问题： “今天的问题是：'How do you feel when you look at a cluttered space, and how would you like to feel instead?' 『当你看到杂乱的空间时有什么感觉？你希望有什么样的感觉？』” Femke的回答： “今天，我们再次邀请到来自荷兰的Femke，她也是我在巴厘岛认识的朋友。我问了她这个问题：『当你看到杂乱的空间时有什么感觉？你希望有什么样的感觉？』以...

『东西少了，自由多了。』 Intro: "Welcome to Day 6 of our 30-day Simplify Your Life challenge! Each day, we explore a thought-provoking quote, reflect on a question, and then I’ll share personal stories or experiences. The purpose is to inspire you to find freedom and joy by simplifying your life." 开场白： “欢迎来到我们30天清理杂物挑战的第6天！每天，我们会探索一句发人深省的名言，反思一个问题，然后...

'Less stuff equals more freedom.' 『东西少了，自由多了。』 问题： “今天的问题是：What habits are weighing you down rather than lifting you up?'『有哪些习惯让你感到沉重而非振奋？』” Femke的回答： 'Well, for me personally, I would say that the first habit is that I go to therapy, and every two weeks, I have a therapy session. But therapy requires daily practice of exercises, and it needs daily consi...

'The secret to living well is not in accumulating more, but in shedding excess.美好生活的秘诀不在于积累更多，而在于减少多余的东西。 Intro: "Welcome to Day 5 of our 30-day Simplify Your Life challenge! Every day, we start with an insightful quote, reflect on a meaningful question, and I’ll share my personal experience. The goal is to help you identify areas of your life where you can let go and cre...

'The secret to living well is not in accumulating more, but in shedding excess. 美好生活的秘诀不在于积累更多，而在于减少多余的东西。 问题： “今天的问题是：What activities in your life no longer align with your goals and values?'" 『生活中有哪些活动不再符合你的目标和价值观？』” Lily的回答： "I've been thinking about my diet lately. I'm hoping I can choose to eat healthier snacks like fruits instead...

"Hello everyone, I have an exciting update! I’ve decided to change the name of our challenge from the 'Decluttering Challenge' to the 'Simplify Your Life Challenge.' The reason for this change is simple—I’ve realized that the word 'decluttering' is a bit tricky for me to say, and I want to make sure everything is as smooth and simple as possible for all of us. But don't worry, the focus of our cha...

”Clutter is nothing more than postponed decisions.'『杂物不过是推迟的决定。』 开场白： “欢迎来到我们30天清理杂物挑战的第4天！每天，我们会从一句有意义的名言开始，反思一个问题，然后我会分享我的个人想法。目标是激励你思考生活中可能会拖累你的事情，以及如何放下它们。” 名言： “今天的名言是：Clutter is nothing more than postponed decisions.'『杂物不过是推迟的决定。』这句话鼓励我们思考那些我们推迟做出的选...

"Simplify your life and watch your joy grow." “简化生活，快乐自然增长。” Intro: "Welcome to Day 3 of our 30-day decluttering challenge! Each day, we start with an inspiring quote, reflect on a thought-provoking question, and then I’ll share my own answer. My hope is that these reflections will inspire you to make positive changes in your life." 开场白： “欢迎来到我们30天断舍离挑战的第3天！每天，我...

"Simplify your life and watch your joy grow." “简化生活，快乐自然增长。” 开场白： “欢迎来到我们30天断舍离挑战的第3天！每天，我们会以一句激励人心的名言开始，然后反思一个引人深思的问题，接着我会分享我的答案。我希望这些反思能激励你在生活中做出积极的改变。” 名言： “今天的名言是：『简化生活，快乐自然增长。』这句强而有力的话告诉我们，简单与快乐之间有着密切的关联。” 问题： “让我们来探讨今天的问题：『How...

"Happiness is not about having more, but needing less." “幸福不是拥有更多，而是需要更少。” Intro: "Welcome to Day 2 of our 30-day decluttering challenge! As always, we'll begin with an inspiring quote, dive into a reflective question, and then I’ll share my personal thoughts. I encourage you to reflect on your own experiences and share them with our community." 开场白： “欢迎来到我们30天清理杂物挑...

"Happiness is not about having more, but needing less." “幸福不是拥有更多，而是需要更少。” 'What items in your home no longer bring you joy or serve a purpose?『你家里有哪些物品已经不再带给你快乐或已经失去了它的用途？』” Lily的回答： "Although I don't have a home or permanent address right now, I can recall a time when I had a lot of clothes and boxes laying around the house, and it really annoyed...

"The more you let go, the more room you have for what truly matters." “放下越多，真正重要的东西就有越多空间。” Intro: "Welcome to Day 1 of our 30-day decluttering challenge! Each day, we'll start with an inspiring quote, reflect on a thought-provoking question, and then I'll share my own personal answer. I encourage you to think about your own answers and share them with our community." “欢迎来到...

"The more you let go, the more room you have for what truly matters." “放下越多，真正重要的东西就有越多空间。” What does your ideal living space look like, and how does it make you feel?'"『你理想的居住空间是什么样子的？它会让你感觉如何？』” Lily的回答： "For me, my ideal living space is clean and tidy, where everything has its place. I want to keep my belongings to a minimum, but with some beauti...

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"Hello, and welcome to my podcast! I'm Lily, and I'm so excited to share my journey and insights with you. Over the past few months, I've traveled the world with nothing more than a 7-kilo backpack. You might wonder, 'How is that even possible?' Well, it's all about embracing minimalism and focusing on what truly matters. The freedom of having less has made me feel lighter, happier, and more conne...

今日格言 Self-awareness makes us better people. —Stephen Covey 自我觉察使我们成为更好的人。—史蒂芬·柯维 Day 30 自我察觉挑战 How fulfilling is my everyday life? 我对我的每日生活有多满足/满意？ I would rate my satisfaction with my daily life a 9 out of 10. Compared to my past, my life now includes a vibrant community where I can engage with people who are also traveling and share similar values and...

今日格言  Self-awareness is the soul of life. —Dale Carnegie 自我觉察是生命的灵魂。—卡耐基  Day 29 自我察觉挑战 How much do I prioritize spending time and energy on myself and on my passions? 我是如何将花时间在我的热情上面放在第一位？  My biggest passions are traveling, meeting new friends, learning languages, and personal growth in mind, body, and spirit. I also love sharing my exp...

今日格言  He who knows himself knows the world. —Laozi 知己者，知天下。—老子  Day 28 自我察觉挑战  How do I recharge, rejuvenate, and replenish my energy? 我如何为自己充电、恢复活力并补充能量？  I usually choose to travel, read a good book, take a long nap, eat my favorite foods, and spend time with good friends. 通常我会选择去旅行、读本好书、或睡个长长的午觉、吃自己喜欢吃的东...

参加迷你退休体验营 申请预约30分钟的免费谘询通话 写信到boss@flywithlily.com 标题：Fly with Lily 今日格言 Self-knowledge is the beginning of wisdom. —Albert Einstein 自我认识是智慧的开始。—爱因斯坦 Day 27 自我察觉挑战 How do I deal with the violence, hate, and suffering in the world? 我是如何面对这个世界上暴力、仇恨和苦难？ While I do follow the news, I usually choose to distance myself from it to c...