Cassandra

PodCass

Society FR ↓ 27 episodes

Bonjour, je suis Cassandra. J'adore parler de tout, on pourra avoir des discussions très profondes comme très superficielles. Parler sport, cinéma, mode, santé mentale et petits problèmes de jeunes adultes et adultes ! Mise en ligne chaque mercredis à 12h07. On se retrouve la semaine prochaine !Instagram @podcastcassTwitter @CassPod Facebook PodCassEMail : podcassmail@gmail.com

Be sure to visit the podcast's website and support the creator: anchor.fm

Author

Cassandra

Episodes

Great habits 12.10.2022 21:52

Want to feel energized ? Want some change ? You are at the right place ! Today I talk about great habits, simple things you can do every day to make you feel better. Starts from the sleep, goes through nutrition and ends with the way you move trough-out  the day ! Most of what I say are what I've experienced and some are scientific ;) See you next Wednesday ! 

Presenting myself and the podcast. 05.10.2022 2:15

Very happy to join you every Wednesday on this podcast. I'll be talking about pretty much everything on my mind and will ask you on my social medias what topics you want to hear :) See you next week ! Instagram @humanspiritpodcast Twitter @husppodcast