Pockets of Knowledge

Pockets of Knowledge

Sharing illuminating stories and knowledge in the areas of business, health, finance, philanthropy, art, entrepreneurship (and so much more!) designed to inform, educate, inspire, and empower you on your journey to reaching your goals.

Author

Pockets of Knowledge

Category

Education

Podcast website

pocketsofknowledge.com

Latest episode

Jul 8, 2026

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Episodes

#68. Reprogramming Your Life: Pathways to Empowerment with Janette Dalgliesh 17.01.2024

Welcome to an enlightening episode of Pockets of Knowledge, where we're joined by Janette Dalgliesh, a lifelong activist and former union organizer who proudly declares herself as unapologetically political. Today, in part 1 of this 2 part series, Janette shares her compelling journey and insights on empowerment, encouraging us all to become more fully and authentically ourselves. The discussi...

#67. Unlocking Energetic Shifts: Transforming Hurdles into Triumphs with Jennifer McCormack 10.01.2024

Welcome to an insightful episode of Pockets of Knowledge. Today, I’m honored to have Jennifer McCormack, a Clinical Hypnotherapist and Strategic Psychotherapist, join us on a transformative journey into business energetics, mindset shifts, and empowerment for female entrepreneurs. Jennifer's fascinating exploration unveils the body's innate ability to self-heal once given a balanced, energ...

#66. Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life with Megan North 03.01.2024

Welcome to a transformative episode of Pockets of Knowledge, hosted by Desiree Stanley. In this enlightening segment, we're honored to feature Megan North, an esteemed coach, facilitator, and the visionary founder of Wellness While Working, diving into her metamorphic journey and the creation of this inspiring platform. Megan North, the driving force behind Wellness While Working, unveils the...

#65. From Survivor to Thriver: A Journey of Healing, Hope, and Empowerment with Janelle Hunt 27.12.2023

***Trigger warning*** Welcome to an emotionally powerful episode of Pockets of Knowledge. Today, we are privileged to have Janelle Hunt, a domestic violence survivor, author, and domestic violence Coach, sharing her inspirational journey toward healing and empowerment. In this deeply personal conversation, Janelle bravely opens up about her experiences overcoming domestic violence. She generously...

#64. Feng Shui Demystified: Enhancing Energy, Aesthetics, and Harmony with Moni Castaneda 20.12.2023

Welcome to an enlightening episode of Pockets of Knowledge, hosted by Desiree Stanley. Today, we dive into the captivating world of Feng Shui with esteemed guest Moni Castaneda, a Feng Shui expert and advocate for creating balanced living spaces. In this intriguing conversation, Desiree and Moni explore the fundamental aspects of Feng Shui, unraveling its essence and significance in our homes. We...

#63. Optimize Your Sleep, Optimize Your Quality of Life! with Dr. Catherine Darley 13.12.2023

Welcome to another enlightening episode of Pockets of Knowledge with your host, Desiree Stanley. Today, I’m honored to have Dr. Catherine Darley as my esteemed guest, unraveling the mysteries of sleep and wellness. In this illuminating conversation, Dr. Darley addresses our most common sleep problems, offering insights into the factors that often disrupt a good night's rest. From surprising sl...

#62. Empowered at Every Stage: Thriving Through Menopause and Beyond with Bukky Ayoade 06.12.2023

Welcome to a transformative episode of Pockets of Knowledge. Today, we delve into a vital topic impacting women's health in midlife: Menopause Care. Joining us is Bukky Ayoade, an esteemed expert shedding light on the nuances of menopause and perimenopause. In this conversation, Bukky unpacks critical distinctions between menopause and perimenopause. We navigate through common physical and emo...

#61. Unraveling Financing: Understanding the Path to Funding for Business Growth with Anne Dalfiume 29.11.2023

Join us for another insightful episode of the Pockets of Knowledge podcast hosted by Desiree Stanley. In this episode, we explore the essential topic of financing to drive business growth, a critical subject for both new and experienced entrepreneurs. My special guest, Anne Dalfiume, a seasoned expert in business financing, shares her wealth of knowledge on successfully navigating the complexities...

#60. Transformative Wisdom: Embracing Authenticity with Atousa Raissyan 22.11.2023

Welcome to an enlightening episode of Pockets of Knowledge, where host Desiree Stanley engages in an illuminating conversation with Atousa Raissyan, an author, heart-centered Transformative Healer, Shaman, Spiritual Guide, gifted life-changer, and captivating storyteller. Atousa's deep wisdom offers a unique perspective on how to lead an empowered life. Atousa shares her profound insights on e...

#59. Cracking the Code: Transforming Your Relationship with Food, Eating, and Mindset with Lisa Goldberg 15.11.2023

Welcome to another empowering episode featuring Lisa Goldberg, nutritionist and weight-loss coach with a master’s degree in Clinical Nutrition from New York University and a beacon of expertise in the realm of mindful eating, habit, mindset change, and behavior change for weight loss. Lisa, the founder of Lisa Goldberg Nutrition, shares her wealth of knowledge on how transforming one's mindset...

#58. Generational Healing: Unraveling the Complexity of Mother-Daughter Relationships with Erica Thomas 08.11.2023

Welcome to a profoundly insightful episode of Pockets of Knowledge featuring Erica Thomas, the esteemed owner of Vita Nova Counseling and Vita Nova Mother-Daughter Coaching, as my guest. An expert in family dynamics and relationships, Erica will guide us through the intricate web of mother-daughter relationships and the generational impact of dysfunction. In this enlightening discussion, we will d...

#57. The Mouth-Body Connection: Exploring Dental Decay, Gum Disease, and Health with Heather the Hygienist 01.11.2023

Welcome to another episode of Pockets of Knowledge! I have the pleasure of hosting Heather the Hygienist. Heather dives into a crucial and often overlooked topic: the connection between health, tooth decay, and gum disease. Our discussion kicks off with understanding the oral microbiome and its significant role in overall health. Heather sheds light on the importance of this intricate ecosystem an...

#56. Building a Strong Relationship & Effective Communication with Aging Parents with Edla Prevette 25.10.2023

Welcome to a riveting episode of Pockets of Knowledge. In this enlightening conversation, we welcome a true expert in the realm of family dynamics and aging: Edla Prevette, a Licensed Clinical Mental Health Counselor (LCMHC) and an accomplished Aging Parent Coach. Edla takes us through a journey of understanding and effective communication, focusing on the crucial relationship between adult childr...

#55. Embracing Life's Fires with Laughter and Resilience: A Mission to 'Find the Funny’ with Gina Ramsey 18.10.2023

Welcome to another engaging episode of Pockets of Knowledge. In this entertaining conversation, I welcome Gina Ramsey, a remarkable authorpreneur and the creative mind behind "Burnt Gloveboxes: Embracing Life When It Goes Up in Flames," a recent book that offers a unique perspective on life's unexpected turns. And as she says, she is ‘a lifelong student at Murphy’s Law School, where...

#54. Creative Paths to Amplify Your Visibility & Collaborative Potential with Emily Aborn 11.10.2023

Welcome to another enlightening episode of Pockets of Knowledge. Today, I have the pleasure of hosting Emily Aborn, the perceptive Founder of Emily Aborn Consulting. Emily takes us on a journey through the realm of visibility and collaboration, offering profound insights into the world of entrepreneurship. Emily begins by sharing the story of how Emily Aborn Consulting came into being, offering a...

#53. Exploring Intuitive Eating: Improving Your Relationship with Food and Body with Samantha Berkowitz 04.10.2023

In this episode, we're joined by Samantha Berkowitz, a registered dietitian and founder of SammiB Nutrition. Her passion for nutrition began during her studies at Johnson & Wales University, leading to a Master of Public Health and dietetic training at the University of North Carolina Chapel Hill. Discovering Intuitive Eating during her postgraduate studies transformed Samantha's appro...

#52. Creating Connection: Path to Deepening Self-Discovery and Relationships with Dr. Yael Dubin 27.09.2023

Welcome to another enlightening episode of Pockets of Knowledge Podcast with featured guest Dr. Yael Dubin, a former psychiatrist turned relationship coach and author of the impactful "Your Personality and You Workbook: Exercises to Better Understand Yourself and Who You Are." Dr. Dubin's story is a testament to her lifelong dedication to understanding the intricacies of human growth...

#51. Unshackled: Dr. Priyanka Venugopal's Approach to Navigating Weight Loss by Unlocking The Unstoppable Mom Brain 20.09.2023

Welcome to a transformative episode of Pockets of Knowledge. I was honored to feature the remarkable Dr. Priyanka Venugopal, a board-certified physician specializing in obstetrics and gynecology and a lifelong learner at heart. Dr. Priyanka's journey is a testament to resilience and self-discovery. From a young age, driven by an insatiable appetite for knowledge and perfection, she pursued exc...

#50. From Burnout to Brilliance: Efficiency and Success for Entrepreneurs with Brittany Dixon 13.09.2023

Join me for a conversation that's sure to transform the way you approach entrepreneurship and productivity, featuring the incredible Brittany Dixon. Brittany is on a mission to empower entrepreneurs to build thriving businesses without succumbing to burnout. Her secret weapon? Minimalist business and productivity systems that allow you to achieve more in less time. With a background as a forme...

#49. From Vision to Voice: Empowering Podcasters and Entrepreneurs with Jenilee Samuel 06.09.2023

Welcome to another fantastic episode of Pockets of Knowledge for an inspiring conversation with Jenilee Samuel. Jenilee's journey is a testament to the fusion of passion, entrepreneurship, and spiritual depth. Join us as we delve into the remarkable evolution of Jenilee from a passion-driven individual to a thriving podcast entrepreneur. Her expertise extends far beyond conventional boundaries...

#48. Mastering Productivity and Positivity with Lisa Zawrotny 30.08.2023

In this episode, I’m joined by a special guest, Lisa Zawrotny, the Owner of Positively Productive Systems and a dynamic Productivity Strategist + Accountability Coach. Lisa takes us on an engaging journey as she shares the origins of Positively Productive Systems. Discover how her passion for helping individuals enhance their productivity led to the creation of a unique approach that transcends tr...

#47. Reshaping Perspectives: Thriving Beyond Challenges with Ali Flynn 23.08.2023

Prepare to be inspired by this episode of Pockets of Knowledge, hosted by Desiree Stanley. Join me as we embark on a deeply moving journey with my special guest, Ali Flynn, a remarkable individual who has turned her life's trauma into a beacon of hope for countless others. Ali's story is a testament to resilience and determination. She has not only overcome life's most challenging obst...

#46. Reclaiming Power and Healing Inner Child Wounds with Brooke Bownes 16.08.2023

In this episode, my featured guest Brooke Bownes shares her personal journey, revealing her own struggles with feelings of powerlessness and the fear of showing up authentically in the world. Her powerful mission—to guide midlife women through the intricate process of healing mother wounds and childhood trauma, helping them rediscover their power, confidence and release the burdens of their past....

#45. Leading the Way: A Journey of Proactive Empowerment with Zakiyyah Austin 09.08.2023

Join me on a heartfelt episode of Pockets of Knowledge as I sit down with the remarkable Zakiyyah Austin, a true survivor, and an inspiring entrepreneur. Zakiyyah's story is one of strength, determination, and the power of authentic connections. As a devoted mother to two teenage daughters, Zakiyyah has managed to build a thriving insurance agency, the Z Austin Agency, in Woodbridge, NJ, all w...

#44. Mastering Your Money: Unlocking Budgeting and Saving Strategies with Dalene Higgins 02.08.2023

Join me on this podcast episode as I sit down with Dalene Higgins, the compassionate financial coach, and seasoned professional, to explore her story, gain valuable financial insights, and learn how to turn our own financial dreams into reality. Don't miss this opportunity to be inspired by Dalene's journey and empowered to take charge of your financial future. Dalene Higgins, the driving...

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