Pockets of Knowledge
Pockets of Knowledge
Sharing illuminating stories and knowledge in the areas of business, health, finance, philanthropy, art, entrepreneurship (and so much more!) designed to inform, educate, inspire, and empower you on your journey to reaching your goals.
Author
Pockets of Knowledge
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
#143. Transform Your Marriage: 6 Intimacy Skills Every Woman Needs with Cristie Cerniglia 09.07.2025 42:00
In this heartwarming and practical episode of Pockets of Knowledge, host Desiree Stanley sits down with Cristie Cerniglia, founder of Relationships With A Map and certified Laura Doyle relationship coach, to explore how we can transform our marriages and partnerships by focusing on ourselves first. Cristie shares her personal story of going from heartbreak and fear after witnessing her parents’ di...
#142. Break Through Career Barriers: How Women Can Confidently Advance at Work with Rosie Zilinskas 02.07.2025 41:35
In this empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Rosie Zilinskas, corporate veteran, high-performance coach, and founder of No Woman Left Behind. Rosie shares her powerful story of transforming from a high-achieving but overlooked professional into a passionate advocate for women’s advancement in the workplace. After realizing that working hard wasn’t enough to get...
#141. The Power of Self-Love: How to Set Boundaries and Reclaim Your Energy with Dr. Michelle R. Hannah 25.06.2025 52:00
In this deeply enriching episode of Pockets of Knowledge, host Desiree Stanley is joined by Dr. Michelle R. Hannah, bestselling author, speaker, and creator of the Self Vows series, for a heart-centered conversation about healing, authenticity, and the power of self-love. Dr. Michelle shares her remarkable personal journey and how that foundation shaped her mission to help others reconnect with th...
#140. Money Confidence: How to Build Wealth and Break Free from Financial Stress with Walli Miller 18.06.2025 54:26
In this empowering episode of Pockets of Knowledge, host Desiree Stanley sits down with financial coach Walli Miller, founder of Financially Thriving, to talk about building wealth, healing our relationship with money, and creating a life where work becomes optional. Walli, who retired at the age of 39, shares how she went from being an impulsive spender with no financial role models to becoming a...
#139. Rethink Your Thoughts: How Self-Awareness Helps You Live with More Clarity and Calm with Mette Reebirk 11.06.2025 40:45
In this warm and eye-opening episode of Pockets of Knowledge, host Desiree Stanley talks with Mette Reebirk, executive coach, author, and advocate for self-awareness and meaningful growth. Mette shares her deeply personal journey, from a career in corporate leadership to becoming a guide for those seeking to better understand themselves beyond the stories they tell. After a life-changing loss and...
#138. Exploring Natural Wellness: Herbal Traditions and Everyday Practices with Jane Barlow Christensen 04.06.2025 45:07
In this inspiring episode of Pockets of Knowledge, host Desiree Stanley welcomes Jane Barlow Christensen—author, master herbalist, and founder of Barlow Herbal Specialties—for a rich conversation about the healing power of nature and how we can reclaim our health with simple, time-honored remedies. Jane shares her unique upbringing, growing up with a father who was a medicinal botanist, and how th...
#137. From Psychologist to Romance Novelist: Christina Braver on Writing Real, Empowering Love Stories 28.05.2025 50:30
In this thought-provoking and candid episode of Pockets of Knowledge, host Desiree Stanley sits down with author Christina Braver for a conversation as insightful as it is inspiring. Christina shares her winding journey from clinical psychologist and healthcare tech professional to becoming a romance novelist with a mission: to bring sex positivity, emotional depth, and real-world complexity into...
#136. Healing and Leadership: How Self-Awareness Transforms Your Life and Work with Denise G. Lee 21.05.2025 41:38
Trigger Warning: In this episode, we discuss experiences related to molestation and sexual abuse. If you or someone you know needs help, consider reaching out to RAINN or your local support services. In this profound and thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with Denise G. Lee, healing and leadership coach, podcast host, and advocate for authentic self-e...
#135. How to Work Smarter with ADHD: Focus and Energy Tips with Elle O’Flaherty 14.05.2025 40:18
In this empowering and insightful episode of Pockets of Knowledge, host Desiree Stanley sits down with Elle O’Flaherty, founder of Interlace Solutions, executive coach, and ADHD specialist, to discuss how professionals—especially those with ADHD—can thrive in their careers without compromising their mental energy or sense of self. Elle shares her personal journey from nearly two decades as an atto...
#134. How Art Journaling Can Help You Heal, De-Stress, and Rediscover Joy with Susan Hensley 07.05.2025 37:35
In this warm and inspiring episode of Pockets of Knowledge, host Desiree Stanley sits down with Susan Hensley, transformational coach, speaker, and author of The Art for Your Sanity, to explore how the simple act of play—through art journaling—can help us navigate chaos, reconnect with ourselves, and unleash unexpected joy. Susan shares her deeply personal story of stumbling into art journaling du...
#133. How to Build Meaningful Friendships: Overcoming Loneliness and Social Anxiety with Jewel Hohman 30.04.2025 47:10
In this heartfelt and eye-opening episode of Pockets of Knowledge, host Desiree Stanley welcomes Jewel Hohman, a coach, connection enthusiast, and expert on building meaningful friendships. Jewel shares her personal journey of overcoming emotional loneliness, high-functioning social anxiety, and the struggle to find deep, fulfilling connections—experiences that ultimately led her to become a coach...
#132. How to Sleep Better Naturally: Simple Strategies to Overcome Insomnia with Morgan Adams 23.04.2025 43:19
In this practical and empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Morgan Adams, holistic sleep coach and founder of Morgan Adams Wellness. Morgan shares her personal journey from battling years of insomnia and reliance on sleeping pills to becoming a certified coach who now helps women reclaim their rest naturally. She opens up about her struggles with Ambien, how the...
#131. Healing Your Relationship with Money: How to Create Wealth from the Inside Out with Alara Sage 16.04.2025 46:12
In this powerful and thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with Alara Sage, wealth embodiment mentor and creator of the Wealth Flow Framework, for a deeply insightful conversation about healing our relationship with money, personal power, and creative energy. Alara shares her personal story of spiritual awakening and financial collapse—how losing everyth...
#130. Maybe I Can: How Small Mindset Shifts Create Big Life Changes with Debbie Weisse 09.04.2025 48:26
In this deeply inspiring and empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Debbie R. Weisse, a multi-published author, speaker, and podcast host. Debbie shares her transformational journey from decades of caregiving—supporting her father, her son with autism, and her late husband—to finding her own path to self-discovery and fulfillment. Through her experiences with los...
#129. Finding the Funny: How Gina Ramsey Turns Life’s Mishaps into Laughter & Inspiration 02.04.2025 32:10
In this fun and uplifting episode of Pockets of Knowledge, host Desiree Stanley welcomes back Gina Ramsey, author of Burnt Gloveboxes: Embracing Life When It Goes Up in Flames and its newly released Volume 2. By day, Gina is a medical social worker, but by night, she’s an authorpreneur, sharing humorous, real-life mishaps that bring laughter and joy to readers. She discusses how her writing journe...
#128. Break Free from Self-Sabotage: The ACE Method for Empowerment with Dr. Michelle Maidenberg 26.03.2025 46:21
In this transformative episode of Pockets of Knowledge, host Desiree Stanley welcomes Dr. Michelle Maidenberg, a licensed therapist, author, professor, and expert in cognitive behavioral therapy, mindfulness, and emotional wellness. With over 30 years of clinical experience, Dr. Maidenberg introduces her ACE Method—Acceptance, Compassion, and Empowerment—a powerful approach designed to help people...
#127. Unlock Your Enneagram Type: Break Negative Patterns & Transform Your Life with Candice Thomas 19.03.2025 46:12
In this eye-opening episode of Pockets of Knowledge, host Desiree Stanley sits down with Candice Thomas, an author and holistic health expert, to explore how understanding your Enneagram personality type can transform your health, relationships, and overall well-being. Candice shares her Vitality Personality framework, which helps individuals identify their core traits, break free from negative pa...
#126. Transform Your Pain into Purpose: Healing and Empowerment with Jessie Torres 12.03.2025 45:33
Trigger Warning: This episode includes open and honest conversations about childhood abuse, domestic violence, and the loss of loved ones . While Jessie’s story is one of resilience, healing, and hope, we recognize that these topics can be difficult or triggering for some listeners. If you’re on your own healing journey or feel sensitive to these subjects, we encourage you to listen with care and...
#125. Trust Your Intuition: How to Strengthen Your Inner Knowing with Dr. Lenka Schulze 05.03.2025 55:10
In this thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with Dr. Lenka Schulze, an Intuologist, author, educator, and spiritual guide, to explore the power of intuition, soul purpose, and conscious awareness. Lenka’s unique life experiences led her to question traditional belief systems and cultivate a deep understanding of intuition and metaphysics. Now, she teac...
#124. Find Your Confident Voice: Public Speaking & Communication Tips with Susan Murphy 26.02.2025 49:51
n this engaging episode of Pockets of Knowledge, host Desiree Stanley sits down with Susan Murphy, founder of VOSOT Better Broadcast Voices, a broadcast veteran with over 40 years of experience in radio, television, and public speaking. Susan has worn many hats—news director, TV reporter, weather anchor, talk show host, and now, an expert voice coach helping people across industries find their mos...
#123. From Overwhelmed to Empowered: How to Think Like a CEO with Donna Dube 19.02.2025 35:28
In this informative episode of Pockets of Knowledge, host Desiree Stanley welcomes Donna Dube, founder of CEO Amplify, a certified director of operations, growth strategist, and podcast host dedicated to helping entrepreneurs shift from overwhelmed business owners to empowered CEOs. Donna shares her unique journey from ICU nurse to business strategist, highlighting the lessons she’s learned in sca...
#122. How to Start a Business with Confidence and Purpose: Expert Advice with Suzy Wraines 12.02.2025 49:15
In this empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Suzy Wraines, founder of Starting a Business Simplified and a certified trauma energetics coach. Suzy shares her transformational journey from corporate roles and military service to entrepreneurship, revealing the challenges she faced while launching her own business—and the lessons she now teaches to help others st...
#121. Tax Debt Solutions: How to Resolve IRS Issues and Take Control of Your Finances with Morgan Anderson 05.02.2025 47:30
In this insightful episode of Pockets of Knowledge, host Desiree Stanley welcomes Morgan Anderson, founder of Golden Lion Tax Solutions and an enrolled agent licensed by the IRS with over 25 years of experience helping individuals and businesses navigate complex tax situations. With tax season just around the corner, Morgan shares practical advice, insider tips, and expert guidance on managing tax...
#120. Overcoming Addiction: Healing and Transformation with Mary Beth Schrudder 29.01.2025 51:44
In this heartfelt and deeply inspiring episode of Pockets of Knowledge, host Desiree Stanley welcomes Mary Beth Schrudder, founder of Day One Life Coaching, spiritual transformational coach, and creator of the Recovery with the Law of Attraction card deck. Together, they share an open and honest conversation about Mary Beth’s incredible journey from the depths of addiction and personal struggle to...
#119. Bucket List Planning: Lisa Sakai on Living Fully and Financial Freedom Now 22.01.2025 51:28
In this informative episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Lisa Sakai, founder of One Vision Retirement, to dive into the art of living life fully while planning for the future. Lisa shares her transformative approach to financial consulting, focusing on the concept of "Bucket List Planning" and "Bucket List Acceleration," which help in...
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