Plan for WONDER

This is episode three in a total of four series with guest Kristell Court talking about human design. Read the full transcript at http://www.mylifeplanners.ca/podcast/014-human-design-part- 3 Links: Download your Human Design Chart: https://www.jovianarchive.com/get_your_chart If you want to connect with Kristell, visit her website http://www.kristellcourt.ca or make a meeting today https://calend...

This is episode two in a total of four series with guest Kristell Court talking about human design. Read the full transcript at http://www.mylifeplanners.ca/podcast/013-human-design-part- 2 Download your Human Design Chart: https://www.jovianarchive.com/get_your_chart If you want to connect with Kristell, visit her website http://www.kristellcourt.ca or make a meeting today https://calendly.com/kr...

This is episode one in a total of four series with guest Kristell Court talking about human design. Meet Kristell and hear why Crystal is going down this rabbit hole. Read the full transcript at http://www.mylifeplanners.ca/podcast/012-human-design-part-1   Links: Download your Human Design Chart: https://www.jovianarchive.com/get_your_chart You can learn how to interpret your Human Design Ch...

If you are interested, please find the links to the research I did for this podcast below. https://health.clevelandclinic.org/understanding-fomo https://www.npr.org/2022/05/16/1099226028/how-to-overcome-fomo https://www.psychiatrictimes.com/view/understanding-the-fear-of-missing-out

You can read Susan Bole’s post here: https://www.linkedin.com/feed/update/urn:li:activity:7170819144722923520/

Have you found yourself caught up in rushing from one minute to the next, never really sitting still and always thinking of what is next? Well, I think my mom has something to teach you.

PRIORITIZE SLEEP Episode 003 If there is anything on your self-care list to prioritize, it should always be sleep. You are a unique human with unique needs and circumstances. Don’t get influenced by the 5 AM club and all their promises that your success depends on it.

Prioritizing your own space to rest is the key to resilience when life throws curveballs. Not only do we need to schedule the time, but we also need to pre-determine what we will be doing during it. In this podcast episode, listen and wonder how you can PLAN FOR REST. Episode 002 Prioritizing your own space to rest is the key to resilience when life throws curveballs. Not only do we need to schedu...

Episode 001 for the Plan for Wonder audio series is perfectly imperfect. Perfection is the enemy of progress and Crystal is finally making a commitment to her dream for myLifeplanners.ca