Pinoy Patriarch Project

Unfortunately there aren’t always good examples of masculinity in the Filipino and Filipino-American Community. In this episode, I share some reasons why this is the case, and what we can do to ensure the next generation of Fil-Am men is stronger.

In this episode, I discuss the cross-cultural aspects of being Filipino-American and raising a Filipino-American son. I also cover the aspects of Filipino culture I wish my son to embrace.

Today I discuss a topic close to my heart regarding family.

In this episode I discuss the importance of brotherhood for Filipino-American men, and why it is so important today.

We live in crazy times and it’s important as men to have the mindset, skills, and tools to get through any scenario.

In this podcast I discuss the role of masculinity and manhood within Filipino American identity.

It’s cool to wake up and tackle the day with a Warrior Mindset. But it’s also important to know what we are fighting for.

In this episode, I discuss the reason why 2020 is not a bad year.

Whether it be martial arts or life itself, it is easy to get tense when it comes to a situation. In this podcast I reflect on a recent jiujitsu class and how it reminded me that I need to be calm and fluid in all things.

Rest and recovery is often maligned by those of us who are goal-oriented and hard working. However, Rest and recovery are just as important as hard work.

There is a force that allows us to overcome obstacles and challenges. Once we recognize this force, we are able to see a better perspective.

In this episode, I discuss 9/11, my experience that day, and how we need to be united as a country if we are ever to see peace.

We may have big goals and big dreams, but when push comes to shove, it all comes down to what we found our beliefs and actions on. Today we discuss the importance of Foundation.

Life always wants to throw curveballs to throw us off our game. But if we want to get to where we want to be, then we need to stay focused.

In this episode, I talk about how we are all Ambassadors for our communities, and how the late actor Chadwick Boseman is a great example of this concept.

What does it mean to be a Man? I ask myself that question often. Today, I share a concept of the Priest, Prophet, and King, and how we as men can be better men by recognizing the three concepts.

Far too many people claim they have not time to do the things they say they want to do. However, we all have time. It’s just how we choose to use that time that matters.

All of us have had those moments where our plans and dreams were interrupted, or even derailed. What do we do in those moments? In this episode I discuss that and much more.

Today is the first day of school. I am a middle school teacher, and my wife is a high school teacher. Whether you’re a parent, a student, or a teacher, this year may feel scary and new. However, regardless of if you’re a student, teacher, parent, business owner, we all need to give ourselves a bit of grace in order to learn and grow.

We all feel busy and overwhelmed these days. In this podcast I share some of my strategies for working through overwhelm.

I am getting a few DMs and emails from a lot of Dads regarding how they can get into martial arts training despite being a husband and dad. In this episode, I discuss why martial arts training is important for Dads, but also how to do so with a family.

In this episode I discuss the 10 year rule, and how it’s really changed my perspective in my life.

In this episode I discuss why no one owes you a thing, and I bring up a story that exemplifies this point. If you want success, put in the work first. Then ask for the advice.

In this episode I discuss a situation that happened yesterday, and discuss why outrage culture needs to be shut down if we are truly to become a strong society.

To start this week, I wanted to share a concept that stuck with me. Everything we do, whether good or bad, impacts our soul.