Pillars Of Grief

Send me your questions and thoughts. In this heartfelt episode, we delve into the sensitive topic of navigating holiday grief. The festive season, a time of joy and togetherness, can often amplify the pain of loss and absence. Join us as we explore eight compassionate and practical strategies to help you or someone you love cope with grief during the holidays. From embracing your emotions to creat...

Send me your questions and thoughts. In this episode of "Pillars of Grief," host Jock Brocas shares a heartfelt message about navigating grief during the holiday season. Acknowledging the challenges that come with loss, Jock offers a supportive invitation to join the Pillars of Grief community . Through peer-to-peer support and shared experiences, he emphasizes the importance of finding comfort an...

Send me your questions and thoughts. Welcome back to a new episode of "Pillars of Grief" with your host, myself, Jock Brocas. I apologize for my absence, but life has taken me on different paths. Today, I want to delve into an important topic that we've discussed in our support groups before: the cycles of grief and how to cope with them. In our journey through grief, we often experience ups and d...

Send me your questions and thoughts. On this episode of Pillars Of Grief, we delve deeper into the multifaceted aspects of grief and loss. Host Jock Brocas welcomes guest Dr. Charlson Gaines, as they explore the profound impact that relationships and connections have on our self-perception and self-worth. They explore how losing a friend can lead to a loss of self-worth and negatively affect our m...

Send me your questions and thoughts. On this episode of Pillars Of Grief, we delve deep into the other side of grief and grieving. Our host, Jock Brocas, is joined by guest Dr. Charlson Gaines as they explore various aspects of the healing process. They discuss finding a therapist who has dealt with similar issues and emphasize the importance of empathy and understanding in establishing a connecti...

Send me your questions and thoughts. Welcome to Pillars of Grief, Episode 7, 'Coping with the Loss of a Loved One to COVID and Finding Community Support.' In this episode, your hosts Jock and Jill navigate the uniquely painful experience of losing a partner to COVID-19, an ordeal that has become tragically common in our world today. They discuss the profound impact of such a loss, sharing personal...

Send me your questions and thoughts. This episode is not only thought-provoking, but for many of you, it will free you from your chains of bondage you have forged. There are so many questions that I get all the time from those loved ones who have been left behind, and who may have lost a husband or a wife? They remain a prisoner in their grief, and the question is - whether there is marriage in th...

Send me your questions and thoughts. How do you honor your loved ones. When you are grieving, you often try to honor your loved ones based on the expectations of others. In this poignant episode of The Pillars of Grief Podcast, host Jock Brocas sits down with renowned clinical psychologist, Dr. Charlson Gaines. The conversation dives deep into the subject of how we can honor our loved ones who hav...

Send me your questions and thoughts. On this episode of the Pillars of Grief Podcast , Jock Brocas shares his grief journey and how it led to his expertise on the topic. Jock offers valuable insights and advice on how to navigate through the grieving process. Tune in for a heartfelt discussion on what makes him uniquely qualified to help others cope with grief. Jock offers valuable insights and ad...