Pierce The Heart
Pierce The Heart
reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Mental Health encompasses emotional psychological and social well-being it affects how we think,feel and act, influencing how we handle stress relate to others, and make choices. Good mental health means having a sense of purpose managing emotions effectively, and maintaining healthy relationship However, mental health disorders can impact mood,behavior and daily functioning requiring support therapy,
Where to listen?
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Episodes
Dealing with identity crisis Pt 2 04.12.2020 5:08
Dealing with identity crisis
End of Season 1 02.12.2020 32:50
End of Season 1 thank you for tuning in
Dealing with Identity crisis 23.11.2020 5:00
Looking for your identity
Have you seen my ID Pt.2 22.11.2020 33:32
Are you looking for your identity
Have you seen my identity (intro) 19.11.2020 1:19
Have you lost your ID and ask the people you was close to to help you find it
How to a handle Expectations 15.11.2020 8:11
The Road to identity crisis
How to communicate your emotions 12.11.2020 4:41
Are you sure you know how to communicate
How to deal with negative people 09.11.2020 5:47
Find out who really stopping you from being great
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