Phoenix Rising Podcast

You cannot meditate from a high charged place, like anger, grief, overwhelm. But there are tools you can use when this is happening in your life. You will treat anger very differently then depression or grief. Let me explain some simple tools you can use when you are in a highly triggered state and whe you are in a highly low space.  Get your journal and be ready to take notes.  Welcome...

Welcome to Life Mastery Decoded for Women I am your host Jen Mac Lady of the Mind. I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years. In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality. LIfe is hard but your daily growth doesn't have to be. Join me 3 times...

Are you ready for change? Lose weight, become a better parent, make more money, own your own business? Let's go!  It's time to begin a new you right now. A better version of you.  Are you tired of trying to manipulate the world around you to change so you feel better? I know I was.  In today's episode I give you a fun simple yet powerful exercise to work out the resistance that is k...

Enjoy this beautiful guided meditation as I walk you through the chakra assessment, so you can see their current status. And then clear them and bring them back into balance as well as a total embodiment of their balanced outcome. Welcome to life mastery decoded I am your host Jen Mac Lady of the mind. I have been studying mind mastery and emotional management and its connection to spirituality fo...

We have all heard that using positive self talk and affirmations will change your life. Well this is simply not true. In today's episode I talk about the top 3 reasons why affirmations will not work. I will also cover how you overcome these reasons and into a flow state while using powerful affirmations. Welcome to life mastery decoded I am your host Jen Mac Lady of the mind. I have been studying...

We continue to overcome low emotional states in the body, like anger, depression, grief and anxiety. Get your journal and learn the final steps to overcoming these tough emotions and get into a high vibrational frequency. Welcome to life mastery decoded I am your host Jen Mac Lady of the mind. I have been studying mind mastery and emotional management and its connection to spirituality for over 25...

Are you dealing with low vibrational frequencies like anger, grief, anxiety, or depression? Learn how to overcome stress in the body to eliminate physical ailments, disease, and begin the high creative journey. Welcome to life mastery decoded I am your host Jen Mac Lady of the mind. I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years. In...

Get ready for part 2 of manifesting.  Manifesting is easy when you know how to communicate with the object that brings you the desire. Learn in today's episode the most powerful steps to bring about your desire. Get your journal and be ready for some powerful techniques. Your life is about to change FOREVER! Thanks for listening. I really appreciate the support. If you liked this episode plea...

Manifesting is easy when you know how to communicate with the object that brings you the desire. Learn in today's episode the most powerful steps to bring about your desire. Get your journal and be ready for some powerful techniques.  Your life is about to change FOREVER!  Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an ho...

Are you faced with a decision and you just can't seem to make it final?  Give this episode a listen to find out what the wall of resistance is and how to overcome it easily. Welcome to life mastery decoded I am your host Jen Mac Lady of the mind. I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years. In this podcast I help guide you ou...

To continue on with the Christmas movie theme, my favorite, "It's a Wonderful Life."  If you haven't seen it I would highly recommend it. This gives you a snap shot of your life and a better way to look at it and how you can find moments to be grateful for. I appreciate you listening to my podcast and I hope I have touched your life in a small way that inspires you to keep going, and growing...

Are you watching Christmas movies this season? If not maybe you should. In this episode I talk about how A Christmas Carol can help guide you into a better future. Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an honest review and share, it really helps me out a lot. If you would like, you can join my online communities for deeper co...

Do you watch holiday movies? Do you resonate with some and not others? Give today's episode a listen as I explain how we can use our holiday movies to "see" what is going on in our energy field. Get ready to level up!  Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an honest review and share, it really helps me out a lot. If you...

Going after what you want doesn't have to be a struggle. As a matter of fact it's very easy to achieve this, but the bottom line is YOU MUST OVERCOME YOUR PAST PROGRAMMING. You limiting beliefs will stop you dead in your tracks if you are unaware of their power. In today's episode I talk about how you can overcome the daily habits and begin using your inner power to bring to you that which you tru...

Do you feel like you're living a nightmare? Are you ready to wake up and bring in more joy, happiness and the feeling of truly living? Listen in on today's episode as I talk about my own experience with this nightmare feeling and how I work through it.  If you liked this episode and look forward to future episodes  please consider making a small monthly donation to help support this podc...

We all have experienced it the unavoidable emotional spiral. Give the short episode of listen and find out what you can do when you are in an emotional downward spiral. If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. If you are looking for a community to join and have more access to me then consider one of...

Are you a victim of your circumstances? People, traffic, ailments, kids?  Give today's episode a listen and try this powerful technique out today! You will be amazed at its effect.  Thanks for joining me! If you liked this episode please take a moment to give it a 5 star rating and review. That helps me out a lot and feel free to share on your social media, someone out there needs this....

Take a moment for yourself and begin the healing process. Get comfortable, begin breathing and let's begin our healing.  Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social...

Are you dealing with a debilitating ailment? Is this ailment interfering with your daily life? listen to this episode because that ailment doesn't have to be the thorn in your side any longer. Get out your journal and be ready to take notes for the three simple steps to start bringing your life back into balance and health! Thanks for joining me and if you like this episode consider making a small...

Are you ready to achieve massive success in 2023? I know how excited the new year can be to make change happen, finally! I get the life I deserve. But oh yea, what about last year and the year before? I didn't achieve success then, what makes me think I can this year? It's all about to change for real! Check out today's powerful episode when I share the top secrets to finally getting what you want...

Yay! 300 episodes. I began my podcast back in December of 2020. I was so excited to begin this journey sharing my favorite topic. And when I looked up the meaning of 300.. for today's episode and it said "trust your gut!" I couldn't believe it. What  a great topic for the 300th episode. Get out your journal I have a really powerful activity for you to try as we go inward where all the power l...

Another powerful walkthrough to help you create a magical holiday Get comfortable and take a deep breathe. Here we go!  Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social...

Are you stressing the holidays since in the past its been terrible or negative and not festive at all? Are you ready to step into the creative role and start making significant changes in the outcome of your day/life/holidays? Grab your journal and get ready to take notes about bringing the change you want to see. Here are the steps Go inward and assess how you are feeling. You can use the 1-10 sc...

Ready to change your reality as it relates to the holidays and your crazy family? Well here I talk about the one secret sauce that will help you create a more fun holiday experience. I have used this technique so many times and it's 100% effective. Get your journal, be ready to take notes and let's get to enjoying your holiday experience.  Thanks for joining me and if you like this episode co...

Coming together for the holidays can be exciting and equally stressful, depends on who's going to be there and how much eggnog they drink I get it! Family can be tough to deal with and find enjoyment when there isn't any. Listen to today's episode when I talk about my secret to raising my levels so I can be around those who trigger me. Get your journal and creative cap, coffee and be ready to take...