Jamie Munro

Phi-Lacrosse-ophy Podcast

Sports EN ↓ 289 episodes

World class lacrosse analysis and consulting for both players AND Coaches.

Author

Jamie Munro

Category

Sports

Podcast website

soundcloud.com

Latest episode

Nov 21, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Phi - Lacrosse - Ophy Podcast Season 5 Ep 15 - BU Head Coach Ryan Polley (1) 01.02.2023

In this episode, Jamie talks to Boston University Head Coach Ryan Polley about implementing concepts through the Fall and pre-season, what a typical week looks like for BU Lacrosse, how their schemes evolve throughout the season, his approach to player development, teaching dodging, how he would describe BU’s style of play on both sides of the ball, and what he looks for in recruits.

Phi - Lacrosse - Ophy Podcast Season 5 Ep 14 - Yale Head Coach Andy Shay 27.01.2023

Yale Head Coach Andy Shay visits the show and talks about how the book The Talent Code has changed how the Bulldogs practice and drill, their unique peer-led approach, defensive philosophies, long dodging vs short dodging, Yale’s 2023 squad and more!

Inside The 8 Podcast Season 4, Ep. 4 - Princeton Associate Head Coach Kerrin Maurer 27.01.2023

On this episode, Colleen chats with Princeton Associate Head Coach Kerrin Maurer. They discuss her lacrosse journey, what Princeton's offense is going to look like this year, Princeton's practices, reading defenses, the importance of film, draws, the Tiger's defense, culture, and one thing she wishes she knew as a player. She also gives lots of great recruiting advice!

Phi - Lacrosse - Ophy Podcast Season 5 Ep 13 - Utah Head Coach Drew McMinn 18.01.2023

In this podcast, Jamie chats with first year Utah Head Coach Drew McMinn about his transition to Utah from Robert Morris, how his experience at RMU - a team with a lot of Canadians - shaped him as a coach, how he looks at player development, how he develops skill, counting reps, mini games, 2 man actions, his defensive philosophy, and what he looks for in recruits.

Phi - Lacrosse - Ophy Podcast Season 5 Ep 12 - Virginia Head Coach Lars Tiffany 12.01.2023

In this podcast, Jamie catches up with Virginia Head Coach Lars Tiffany. They discuss his "8 great books" program, how he became a better coach by doing more asking and not as much telling, the importance of the grease board, his thoughts on Maryland's offense last year, drifts, the power of "getting a chunk", dodging poles, being deceptive defensively, Invert defense, what it has meant to him to...

Inside The 8 Podcast Season 4, Ep. 3 - Florida Assistant Coach Nicole Levy 12.01.2023

In this podcast, Colleen speaks with Florida Assistant Coach Nicole Levy. They discuss Nicole's lacrosse journey, her "play fast, don't rush" philosophy, how she gets her players to play with confidence and creativity, her favorite drills to teach those concepts, what she looks for in recruits, and more!

Phi - Lacrosse - Ophy Podcast Season 5 Ep 11 - Speed Guru Tony Holler 09.01.2023

This is a fascinating podcast with speed coach Tony Holler about his revolutionary way of training speed and performance. Tony and Jamie talk about survival mode vs performance mode, how to keep players healthier, happier and injury-free, why you should be training your athletes for speed not agility, how you get better at acceleration, lifting before sprinting, improving the atmosphere at practic...

Inside The 8 Podcast Season 4, Ep. 2 - Clemson Assistant Coach Bill Olin 03.01.2023

In the first Inside the 8 podcast of the new year, Colleen talks with Clemson Assistant Coach Bill Olin about his lacrosse journey, the process off starting a brand new NCAA Division I Women's Lacrosse program, his offensive and defensive philosophies, what he looks for in recruits and more!

Inside The 8 Podcast Season 4, Ep. 1 - Colleen Magarity & Jamie Munro 02.12.2022

Jamie and Colleen kick off season 4 catching up on Colleen's new baby boy, joining JM3 as a Coach & Consultant, how to develop players' skills and IQ, defensive philosophies, recruiting advice for uncommitted juniors, sophomores and freshmen, and how you can engage with them through blogs, podcasts, the JM3 Coaches Training Program and more!

Phi - Lacrosse - Ophy Podcast Season 5 Ep 11 - Alex Sarama 21.11.2022

In this podcast, Jamie talks with Director and Head Coach of the Italian College Prep Basketball Academy, Alex Sarama. Alex is a leader in player development and the constraints led approach. He and Jamie discuss the constraints he's currently using with to develop his players, perception action coupling, repetition without repetition, triggers and more! A must listen!

Phi - Lacrosse - Ophy Podcast Season 5 Ep 10 - Colby Head Coach Guy Van Arsdale 18.11.2022

In this podcast, Jamie talks to Colby Head Coach Guy Van Arsdale. They compare eras in lacrosse and what makes the modern game different. They also have an interesting discussion about goalie play, box lacrosse, off ball actions, and how it creates smarter lacrosse players who read and react. They talk about what he wants people to know about Colby and the lacrosse program there, and what kind of...

Phi - Lacrosse - Ophy Podcast Season 5 Ep 9 - Bryant Head Coach Brad Ross 11.11.2022

In this podcast, Jamie talks to another new NCAA Division I head coach. This time it’s Bryant’s Brad Ross. They talk about his lacrosse journey and all the coaches he’s worked for and what he’s learned from each of them, how he’s creating a player-led program, player development and what fundamentals are non-negotiable. They also discuss the importance of shot selection, his emphasis on assisted g...

Phi - Lacrosse - Ophy Podcast Season 5 Ep 8 - St. Johns Head Coach Justin Turri 08.11.2022

In this podcast, Jamie talks to new St. Johns Head Coach Justin Turri. They talk about Turri's lacrosse journey, from growing up on Long Island as a coach's son to his current position as a Division I Head Coach. They also discuss the importance of watching film, his offensive philosophies, defense, and recruiting!

Phi - Lacrosse - Ophy Podcast Season 5 Ep 7 - Mercer Head Coach Ryan Danehy 02.11.2022

In this podcast, recorded 10/28/22, Jamie talks to first year Mercer Head Coach Ryan Danehy. They discuss RD's lacrosse journey, what he has learned from his mentors, the philosophies he brings to the Mercer program, how he develops his players, and what he's looking for in recruits.

Phi - Lacrosse - Ophy Podcast Season 5 Ep.6 -Johns Hopkins Coach Tim McCormack 15.09.2022

In this podcast, recorded on Sep 14, 2022, Jamie talks to Johns Hopkins Head Coach Tim McCormack about the Blue Jay brand, how he and his staff make practice the best part of their players day, making practice competitive in a low stakes environment, allowing players to be creative, what he prioritizes, how to go from good to great, his defensive philosophies, and recruiting.

Phi - Lacrosse - Ophy Podcast Season 5 Ep.5 -Bowdoin Head Coach Bill Mason 06.09.2022

In this podcast, Jamie talks to Bowdoin Head Coach Bill Mason about his lacrosse journey, Bowdoin's historic 2022 season, setting the bar high, playing fast, his philosophies on both sides of the ball, developing players, and what he is looking for in recruits.

Phi - Lacrosse - Ophy Podcast Season 5 Ep.4 -Providence Head Coach Bobby Benson 31.08.2022

In this podcast, recorded Aug. 30, 2022, Jamie talks to new Providence College Head Coach Bobby Benson. They kick off the conversation with a recap and breakdown of the 2022 Maryland National Championship team, then they talk about what he will take with him to Providence in his new role as Head Coach.

Phi - Lacrosse - Ophy Podcast Season 5 Ep.3 -Christopher Newport Head Coach Mikey Thompson 24.08.2022

In this podcast, recorded Aug 24, 2022, Jamie talks with one of the brightest college coaches in the game today, Christopher Newport Head Coach Mikey Thompson. Mikey and Jamie discuss his Principles Based Offense, How he gets his players to play for themselves and be in the moment, his principles for Zone Offense,Tony Holler's Feed the Cats program for speed, creating advantages with pick actions...

Phi - Lacrosse - Ophy Podcast Season 5, Ep. 2 -Harvard Head Coach Gerry Byrne 22.08.2022

In this podcast, Jamie talks with Harvard Head Coach Gerry Byrne about their 2021 season, team culture, his philosophies on defense, offense and what he wants people to know about Harvard.

Phi - Lacrosse - Ophy Podcast Season 5, Ep. 1 - Tufts Head Coach Casey D'Annolfo 15.08.2022

In this podcast, recorded Aug 12, 2022, Jamie talks to Tufts Head Coach Casey D'Annolfo about the iconic Tufts program, their culture and philosophies, on and off the field. They also discuss the NESCAC recruiting calendar, recruiting timeline and what Tufts is looking for in recruits.

Phi - Lacrosse - Ophy Podcast Season 4, Ep. 9 In - Season Podcast With Andy Towers 24.05.2022

In this playoff edition of the In Season Podcast, Jamie and AT talk about the NCAA Men's DI Quarterfinal games, and look ahead to the NCAA Men's D1 Final Four. They also reveal their pick for. the Axia Time Player of the Week!

Phi - Lacrosse - Ophy Podcast Season 4, Ep. 8 In - Season Podcast With Andy Towers 16.05.2022

AT & Jamie break down NCAA D1 Men's Lacrosse Tournament first round games, make Quarterfinal predictions and pick the Axia Time Player of the Week.

Phi - Lacrosse - Ophy Podcast Season 4, Ep. 7 In - Season Podcast With Andy Towers 09.05.2022

In-Season Podcast - Playoff Edition with Andy Towers and Jamie Munro. AT & JM discuss the NCAA 1st round matchups and pick an Axia Time Player of the Week.

Phi - Lacrosse - Ophy Podcast Season 4, Ep. 17 Alex Sarama 03.05.2022

In this podcast, Jamie talks to Transformational Basketball Coach Alex Sarama about fundamentals, the myth of muscle memory, the Dynamic Systems Theory, what coaches should be doing instead of teaching techniques and doing drills, the conceptual offense (also called the principles based offense) and more!

Phi - Lacrosse - Ophy Podcast Season 4, Ep. 6 In - Season Podcast With Andy Towers 02.05.2022

In this podcast, recorded May 2, 2022, Jamie and AT discuss NCAA Division I Lacrosse games, top teams, and pick the Axia Time Player of the Week.

Listen to the Phi-Lacrosse-ophy Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.