Jenna Kantor
PHARTS Podcast
Performers Happiness in the Arts (PHARTS) Podcast has nothing to do with farting ... unless we choose to talk about it. Hosted by Dr. Jenna Kantor, PHARTS is meant to uplift musical theatre performers as they pursue a long career on the stage. That is not an easy thing to do with the countless rejections at auditions, soul sucking survivor jobs, and waves of anxiety about our next paycheck. We need to bring happiness to ourselves and to each other through integrity, authenticity, love, and, of course, humor. All guests on this podcast are out to help musical theatre performer's thrive. And whi...
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Where to listen?
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Episodes
I Couldn't Turn My Head To The Right In Chicago 21.05.2024 6:32
🎉 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: I Couldn't Turn My Head to the Right in Chicago. Hello, fellow performers and theater enthusiasts! 🌟✨ We're diving into the captivating world of showbiz with our latest episode: "I Couldn't Turn My Head to the Right in Chicago." Let's explore the intriguing tale of overcoming physical challenges on stage! 🌈🎤 Lights up, spotlight on! 🎥🌟 Ev...
How Your Gut Effects Your Whole Body Health From A Physical Therapists Perspective 14.05.2024 5:34
🎉 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: How Your Gut Affects Your Whole Body Health from a Physical Therapist's Perspective. Hey there, fabulous performers and health enthusiasts! 🌟✨ Get ready to unlock the secrets to peak performance with our latest episode: "How Your Gut Affects Your Whole Body Health from a Physical Therapist's Perspective." Let's delve into the remarkable conne...
How To Handle Rolling Your Ankle In The Middle Of A Show 07.05.2024 6:14
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: How to Handle Rolling Your Ankle in the Middle of a Show. Hey there, fellow performers and resilient artists! 🌟🎭 Are you ready to tackle a topic that every stage warrior should have in their arsenal? Join us as we dive into: "How to Handle Rolling Your Ankle in the Middle of a Show." Get ready to uncover the art of navigating unexpected setba...
How I Got The Audience To Dislike Patti Simcox 30.04.2024 4:46
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: How I Got the Audience to Dislike Patti Simcox Hello, fabulous performers and theater enthusiasts! 🌟🎭 Ready to dive into a captivating topic that unravels the secrets behind character dynamics? Join us as we unveil: "How I Got the Audience to Dislike Patti Simcox." Get ready to explore the art of bringing a character to life, even if it means...
How To Act When Sick Or Injured 23.04.2024 6:30
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: How to Act When Sick or Injured Hey there, resilient performers and fellow warriors of the stage! 🌟🎭 Are you ready to dive into a topic that speaks to the heart of every artist's journey? Join us as we unpack the theme: "How to Act When Sick or Injured." Get ready to discover the art of handling challenges with grace and finding your own path...
Getting Typed Out Immediately For Funny Girl 16.04.2024 6:48
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: Getting Typed Out Immediately. Hey there, incredible performers and aspiring stars! 🌟🎭 Step into the spotlight as we explore a topic close to many hearts: "Getting Typed Out Immediately." Join us on a journey of self-discovery, embracing the wins and challenges of auditions, and understanding the power of diversity in the arts. 🎤🌈 Lights up...
Getting Cheap Tickets To Broadway Shows 09.04.2024 2:34
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: Getting Cheap Tickets to Broadway Shows. Hey there, fellow theater enthusiasts and budget-savvy performers! 🌟🎭 Ready to uncover the ultimate ticket to Broadway magic without breaking the bank? Join us as we dive into the art of scoring affordable seats in our new episode: "Getting Cheap Tickets to Broadway Shows." Get ready to master the art...
Exercise Is Not Just For Losing Weight 02.04.2024 3:23
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: Exercise Is Not Just for Losing Weight. Hey there, fabulous performers and fitness enthusiasts! 🌟🏋️♀️ Ready to break a sweat and unlock a world of artistic brilliance? Join us as we dive into the power-packed topic: "Exercise Is Not Just for Losing Weight." Get ready to discover how those reps and steps can elevate your singing, acting, and d...
Do Not Disagree With The Dance Captain 26.03.2024 7:05
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: Do Not Disagree with the Dance Captain. Hey there, marvelous performers and dance enthusiasts! 🌟🕺 Let's take a spin into the world of showmanship and teamwork, where we're diving into the golden rule: "Do Not Disagree with the Dance Captain." Let's explore the dance floor of respect, camaraderie, and trusting the ladder of authority for a sho...
Collaborating With A Director Who Would Say "Be Funny" 19.03.2024 5:58
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: Collaborating with a Director Who Says, "Be Funny." Hey there, fantastic performers and theater enthusiasts! 🌟🎭 Time to step into the spotlight and explore the art of collaboration, especially when a director throws the classic, "be funny" your way. Let's uncover the magic of interpretation and how your creativity shines in bringing a charact...
Changing Costumes - Privately Or In Front Of Everyone 12.03.2024 3:32
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: Changing Costumes: Privately or in Front of Everyone. Hello, marvelous performers and theater aficionados! 🌟🎭 Time to step into the fascinating world of quick costume changes, where some embrace the spotlight while others seek personal privacy. Let's talk about the magic of choice and the importance of respecting each performer's comfort zone...
Casting- Not Everyone Will Agree 05.03.2024 3:19
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: Casting: Not Everyone Will Agree. Hey there, incredible performers and theater enthusiasts! 🌟🎭 Step into the world of casting with us, where the spotlight is on the intricate dance of decisions and the reality that not everyone will see eye to eye. Let's explore the beauty and complexity of casting choices together! 💫🎥 🎟️ **Topic - Casting...
Calculating Time Incorrectly, Which Made Me Almost Miss A Show 27.02.2024 4:32
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: Calculating Time Incorrectly. Hey there, fellow artists and time-travelers! ⏰🎨 We're diving into a topic that's relatable to everyone who's ever tried to bend time to their will: calculating time incorrectly. Join us as we uncover the magic of punctuality and the valuable lessons we learn when our timing doesn't quite sync up. 🌟🕰️ 🎟️ **Topic...
Auditioning For An Agent With No Time To Learn The Dance 20.02.2024 4:47
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: Auditioning for an Agent with No Time to Learn the Dance. Hey there, fellow performers and shining stars! 🌟🎭 Let's dive into a topic that hits close to home for so many of us: auditioning for an agent when there's no time to learn the dance routine. Let's unravel the power of preparation and showcase the magic that happens when you give yours...
Acid Reflux & Allergies 13.02.2024 4:20
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: Acid Reflux and Allergies. Hey there, fellow songbirds and music lovers! 🎶🎤 Ready to tackle a challenge that hits close to home for many of us? Let's talk acid reflux and allergies and how to keep our singing voices in harmony while facing these hurdles. 🌈✨ 🎟️ **Topic - Finding the Right Tune: Navigating Acid Reflux and Allergies as a Singe...
A Killer Callback For It's A Wonderful Life 06.02.2024 3:38
🌟 **NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤!** Topic: A Killer Audition for It's a Wonderful Life. Hey there, fellow performers and dream weavers! 🎭🌈 Ready for a dose of inspiration that'll have you smiling from ear to ear? 🌟✨ Get ready to embrace the magic of auditions, whether you're in the spotlight or cheering from the wings! 🎟️ ** Auditioning with Heart: Your Journey of Light** 🎟️ Lights,...
Learning How To Not Talk As An Extrovert 26.12.2023 4:51
NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤 🎟 Topic - Learning how to not talk as an extrovert First of all, if you are an introvert, this podcast is most definitely not for you. You will not relate. For those extroverts who love to talk, this is definitely for you. It is a very important skill for us to learn how to not talk at times even though we naturally feel like...
Your Character’s Posture 19.12.2023 4:54
NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤 🎟 Topic - Your character's posture Sometimes we take on a character where the posture is going to be in the perfect alignment for healthy movement. A great example would be Quasimodo from “The Hunchback of Notre Dame.” The problem with this kind of posture is how it can damage things in your body and lead to pain. This podcas...
Why I Love Tech 12.12.2023 5:12
NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤 🎟 Topic - Why I like tech I know so many people dread tech rehearsal but I absolutely love it! There’s nothing better than being at the theater all day. I love having the time behind the scenes to get more comfortable on that stage with the sets and the lighting. Even if I am standing there, I am happy to be there. I love the...
Why Don’t We Wear Costumes As Much As Possible? 05.12.2023 4:17
NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤 🎟 Topic - Why don’t we wear costumes as much as possible? I literally don’t understand why performers don’t wear costumes as much as they can. It doesn’t make sense to me. Since most of us unfortunately do not get the gig, we are left with many days not getting to dress in a character. We love that! For me, Halloween is my fa...
Why Do I Get Sick? Why Do I Get Hurt? 28.11.2023 5:49
NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤 🎟 Topic - Why do you get sick? Why do you get hurt? Oh, man, we rack our brains trying to figure out why we are sick or hurt all the time? We are usually asking this question to find a reason to beat ourselves up for a body not working the way it needs to for a show. What good is an explanation gonna do? The only person who r...
When To Take A Break From Acting Class 21.11.2023 5:15
NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤 🎟 Topic - When to take a break from acting class Figuring out when to be in class and especially when not to be in class for acting is not easy. I have been very fortunate to work with great acting teachers, and with that, have become a regular from the teachers that have really helped me. Choosing one to take a break is not...
When To Share You Are Auditioning 14.11.2023 4:02
NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤 🎟 Topic - When to share you are auditioning This is what each performer prefers. In this podcast, I discuss while you would share or why you wouldn’t share. It is really up to you, the musical theater performer. You have to connect with what’s best for your personal mental health and act accordingly. No one else’s opinion mat...
When Someone’s Injury Is Your Business 07.11.2023 5:16
NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤 🎟 Topic - When someone’s injury is your business I’ve said this once and I’ll say it again: someone else’s injury is never your business. That’s his podcast. If you wanna hear me talk about the matter even more, tune in. But the whole purpose of the episode is to nail down that concept for every musical theater performer. Eve...
What You Eat For Your Show 31.10.2023 5:19
NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤 🎟 Topic - What you eat for your show I’m talking about feeding your body and mind for the ultimate function you need for a show. This makes a huge difference on what you are able to bring to the audience. For me, if I eat a bowl of pasta, I’m ready to go to bed and minutes. I actually did this for myself when I was sick not t...
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