PG-ish

Dean Graziosi reminds us to pause, to slow down, to dig in and ask questions, and to show up with enthusiasm for our kids. Every day may not be a home run, but we should learn tactics to help us show up authentically, ready to listen and connect, rather than grin and bear it.   You can find the full clip here: https://youtu.be/YoMg4ivJbao   Parenting with Love and Logic (book): https://amzn.to/2Ei...

Amy Blankson reminds us that we have the power to choose where we place our intention, and when and how we focus our attention on technology. We help our families make a shift towards digital wellbeing if we have the awareness to use technology as a tool, not a crutch. If we put the emphasis on our imagination and innate power, we can be a role model, teaching our kids to place their values and pr...

As unique souls, there is in each of us essential gifts we can share with others. Every day we have the choice to touch our kids in meaningful ways to remind them that they are uniquely made and have a divine purpose. And yet, it starts with knowing that truth about ourselves. Mr. Rogers reminds us how much of an influence we have on our friends and family, and how beautifully unique we all are.  ...

Since our kids duplicate much of who we are and what we do, it is our attitude that can help predict not only our outcome, but also theirs. We either disrupt the unhealthy patterns that were passed on to us, or we perpetuate them. It's time to remove the barriers, use our imagination, and see the wondrous potential in the future of our family.   You can find the full clip here:  https://youtu.be/o...

Marie Forleo tells an epic story of perspective and triumph, even in the eyes of perceived failure. In this story, Marie presents the concept that everything is figureoutable. What if we taught our kids that our ideas and dreams are achievable when we put in the effort, spunk, and tenacity? Great things would happen!   You can find the full clip here:  https://youtu.be/j4V5LdLsw-8   Everything is...

Kira Willey walks us through simple (yet powerful!) mindfulness techniques that will inject fun in a less than ideal situation and help both our kids and ourselves reduce stress, improve school or work performance, and help manage emotions. Focused, controlled breathwork is not only free and quick, it's an essential skill to help calm our nervous system and manage our emotions. Done consistently w...

Malene Rydahl has said, "Happiness is the freedom to be true to yourself and the courage to pursue a life with purpose."  Don't let fear get in the way of taking action on your dreams. Remember, you're not the only one rewarded along the way because your kids are always watching!   You can find the full clip here:  https://youtu.be/biQGa89O5O4   Happy as a Dane: 10 Secrets of the Happiest People i...

When was the last time you simply played, without an agenda? We didn't lose the capacity to play as we grew older, we simply made other things (like deadlines!) more important. Stuart Brown, from the National Institute for Play, explains how play is more than just fun and how we as adults should use play to destress, create resiliency, and truly bring innovation into our lives.    You can find the...

The incredible gift of motherhood is the blessing of living in the now. Our identity isn't in one role or another, it is in the culmination of the roles. We are always evolving, but we must remember that we are always enough, and completely worthy as who we are today. Dr. Shefali explains how we need to slow down to see, listen, and remember to live free.   You can find the full clip here:  https:...

Toni Morrison asks, "Does your face light up when your child walks into the room?" Too often, our children see our critical faces or distracted expressions. But their self worth, and the trajectory of their adult lives, can be much improved if we put down the agenda and oozed our affection.    You can find the full clip here:  https://youtu.be/9Jw0Fu8nhOc   We'd love to know what you think and joi...

Carol Dweck explains the profound belief that we can improve with a growth mindset. Everything is a learning process, and we make much more progress when we embrace the "not yet" and understand that with effort and action we can improve. Let this message inspire you with a new way to help your kids through any struggle they come up against.   You can find the full clip here:  https://youtu.be/_X0m...

The foundations for our adult relationships are formed when we're children. Relationships can be tricky, but we need to do the work to unravel the knots. Mark Groves helps us discover how to heal ourselves, change the future of our relationships, and set our children up for success in their relationships.    You can find the full clip here:  https://youtu.be/YGoI3B86iX4   Learn more about Mark Gro...

We may temporarily allow sugar highs for special occasions. But the truth is they can happen everyday with common foods we consider healthy. Jamie Oliver informs us on how we can advocate for our health at our schools and with our government, change our relationship with food, and that we need to teach our children how to cook.   You can find the full clip here: https://youtu.be/go_QOzc79Uc   Lear...

Tiffany Dufu gives a hall pass to drop the ball on unrealistic expectations, the idea that we're supposed to do certain things a certain way, and to do lists. Our physical and mental environment matters. How are we choosing to cultivate our internal environment as parents in creating an external environment for our family to grow well in?   You can find the full clip here: https://youtu.be/iiS11hJ...

We must be mindful that we're constantly sowing seeds into our impressionable kids' minds. Let's reclaim the moments to sow well, so that our kids will reap the benefits. Listen in as Robin Sharma gives some great advice on how to grow great kids.   You can find the full clip here: https://youtu.be/dERdfYqsZKw   The 5am Club (book): https://amzn.to/2AM5CGV   Learn more about Robin Sharma here: www...

Dr. Maya Angelou reminds us parents to see the value in our kids. There is so much worth in their creative minds, curious questions, and even mishaps. How can you help your child take a step in the right direction, knowing they are unconditionally loved?   You can find the full clip here: https://youtu.be/cbecKv2xR14   Learn more about Maya Angelou here: https://www.mayaangelou.com/   We'd love to...

Simon T. Bailey points out that the same letters used to write 'listen' are used to write 'silent.' This is a reminder to really engage with our kids by listening. If we miss the small moments with our kids, we miss out on a lifetime of knowing them better. These moments when they're children are creating a stronger foundation for our relationship with them in the future, when they're adults.   Yo...

It can be easy to feel invisible as a mother. The pressure we put on ourselves as parents can be tiring. And the daily, nitty-gritty work can be exhausting. But what if we remove the pressure, expectations, and pride, by realizing that some things are simply out of our control? Nicole Johnson hits motherhood on the head as she talks about the invisible mother.   You can find the full clip here: ht...

However cliche it is, time flies way too fast. We need to look up, pay attention, and embrace these fleeting moments. Anne Lamott shares a few tips she's learned that can help you radically transform any relationship - with your kids or with yourself.   You can find the full clip here: https://youtu.be/X41iulkRqZU   We'd love to know what you think and join in on the conversation! Subscribe, leave...

Sarah Kay takes us on a spoken word journey about what she would say to her daughter about the good, the bad, the ugly, and sweetness of life, and how we should embrace it all. This is a good reminder for all of us, not just our kids.   You can find the full clip here: https://youtu.be/0snNB1yS3IE   We'd love to know what you think and join in on the conversation! Subscribe, leave a review, or fol...

Life isn't linear! We should be encouraged to follow our passions because that is what helps create our lives. So let your kids be the funny, smart, and curious creatures they are, so they can explore their many paths.   You can find the full clip here: https://youtu.be/-M8Hl5MUr8w   Learn more about Sir Ken Robinson here: http://sirkenrobinson.com/   We'd love to know what you think and join in o...

Bruno Mars has a message for kids to put their best effort in and not to give up. But the message is relevant to parents as well. Let this be a reminder to you to show up as best you can. Our kids are counting on us to teach them resiliency, patience, love, how to handle emotions, and that quitting isn't an answer if we want to learn and grow.   You can find the full clip here: https://youtu.be/pW...

Justin Coulson reminds us that we need more laughter and fun in our lives. Traditions aren't just for the holidays and they don't have to be fancy. Start a silly tradition today and enjoy the fun and laughter that should be heard in our homes everyday.   You can find the full clip here: https://youtu.be/HUQPvHLrfuU   We'd love to know what you think and join in on the conversation! Subscribe, leav...

Shonda Rhimes captures what it means to pay attention and say yes to our kids. When we create the space to play, it is easier to melt away our stress and become more imaginative. It's a win-win, don't you think? You can watch the full clip again here: https://youtu.be/gmj-azFbpkA We'd love to know what you think and join in on the conversation! Subscribe, leave a review, or follow PG-ish on Instag...

We can lose sight of how we're evolving everyday. Life is a journey of exploration and this idea needs to be taught to our kids at a young age. Michelle Obama shares her thoughts on this and why her book is titled Becoming. Find the full version of Michelle Obama's interview here:  https://youtu.be/1_i8ruUWyzY We'd love to know what you think and join in on the conversation! Subscribe, leave a rev...