Personal Development Mastery Podcast

Actionable insights for clarity, mindset shifts and self mastery Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work. Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery. Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create th...

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Latest episode

Jun 18, 2026

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Episodes

#340 How to communicate with and receive guidance from your guardian angel, with Ros Place. 23.10.2023

Prepare to embark on an extraordinary journey with Ros Place, a best-selling author and renowned guardian angel channel. This episode guarantees to unveil the profound connection each one of us has with our guardian angels. Ros lends us her wisdom as she narrates her own fascinating journey, laying bare the transformative impact her relationship with angels has had on her life.   Rose's experience...

#339 Snippets of wisdom: Embracing the miracle of life. 19.10.2023

Snippet of wisdom 25.   In this series I select my favourite, most insightful moments from previous episodes of the podcast.   Today’s snippet of wisdom is relevant to the recent shift of the podcast’s direction towards spiritual content - if you’ve missed it go back to episode #335, where I share with you the backstory behind this pivotal shift.   Today’s snippet comes from my conversation with V...

#338 Seeing your career challenges as a catalyst for spiritual awakening, and how to align with your purpose, with Rebecca Kirk. 16.10.2023

Ever feel like you're stuck in your career, drifting away from your purpose, or just lost in the noise of life? What if I told you that this episode is your beacon towards aligning your career with your purpose? It feels amazing to welcome Rebecca Kirk, a renowned career coach for individuals on a spiritual journey and author of 'You're Here For a Reason.' Rebecca shares her fascinating journey fr...

#337 Snippets of wisdom: Understanding meditation and what is a spiritual teacher. 12.10.2023

Snippet of wisdom 24.   In this series I select my favourite, most insightful moments from previous episodes of the podcast.   Today’s snippet of wisdom is relevant to the recent shift of the podcast’s direction towards spiritual content - if you’ve missed it go back to episode #335, where I share with you the backstory behind this pivotal shift. And here’s the relevance: when I was 20, studying d...

#336 How to find inner peace and transform your life through meditation and spirituality, with Tom Cronin. 09.10.2023

Join me as I chat with Tom Cronin, who discovered the life-changing benefits of meditation after reaching a crisis point in his life, dealing with anxiety, addictions, depression, and chaos. Listen in as Tom talks about his experience with Transcendental Meditation and the immediate positive impact it had on him. We explore the connections between meditation, spirituality, and interconnectedness,...

#335 Embracing a spiritual focus: the evolution of Personal Development Mastery podcast. 02.10.2023

This week's very special episode marks a pivotal shift in the podcast’s content, as I steer towards deeper spiritual conversations. Sparked by my recent silent meditation retreat, I am thrilled to be sharing this new direction with you, starting from next week!   I share with you the backstory behind this pivotal shift and some of the welcoming reviews I've received from our treasured listeners.  ...

#334 How to become fearless, deconstruct the narratives in your head, and rediscover your humanity, with Colin Kingsmill. 25.09.2023

Ever wondered what sparks a personal awakening that drives someone to give up everything and start anew? My guest, Colin Kingsmill, has a remarkable story to share. Leaving behind a successful career in Swiss banking, Colin waved goodbye to his possessions and embarked on a fresh journey. His transformative experience, born from a past-life regression during a rebirthing session, stirred a deep re...

#333 What I learned from doing a 3-day silent meditation retreat. 18.09.2023

Returning from a 3-day silent meditation retreat, I found myself reflecting on how my previous 10-day Vipassana retreat had sparked a profound journey of personal and spiritual self-discovery. The 3-day retreat, however, proved to be more challenging than I'd anticipated, shattering my initial assumption that it would be easier than the 10-day one. The knowledge I gained from these experiences rev...

#332 Snippets of wisdom: The four primary questions to build your life on. 11.09.2023

Snippet of wisdom 23.   In this series I select my favourite, most insightful moments from previous episodes of the podcast.   Today’s snippet of wisdom comes from my conversation with Richard Flint, a keynote speaker, trainer, and mentor. He talks about the four primary questions to build your life on.   I hope it is as insightful for you as it was for me! ⠀ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Listen to my full c...

#331 How to boost your confidence and success by aligning your external image with your internal self, with Katherine Lazaruk. 04.09.2023

Join me as I chat with professional presence expert, Katherine Lazaruk, as we explore the impact of accurately representing ourselves externally on our cognitive and interpersonal growth. We reflect on Katherine's upbringing, her transition from a 12-year career in opera and teaching to image consulting, and the pivotal moments that shaped her journey. Tune in to hear how Katherine's experience in...

#330 My gift to you: “88 Actionable Insights for Life”. 28.08.2023

You know that feeling of standing on the precipice of something grand, exhilarating yet terrifying all at once? That's me, right now, as I reveal the culmination of my journey through self-discovery and personal development. My life, despite appearing successful, left me feeling adrift until I embarked on a quest for deeper meaning. This led me down paths lit by inspiring individuals, conversation...

#329 From podcast to paper: the making of my book '88 Actionable Insights for Life' and an exclusive gift for you. 21.08.2023

Join me in this episode as I unveil a passion project that's been in the works for over a year. Listen in as I candidly share the journey of writing my first book, '88 Actionable Insights for Life,' an anthology of wisdom gained from the inspiring individuals I've had the pleasure to converse with on this podcast. The creative process was not without its hurdles, from battling perfectionism to nav...

#328 Mastering the universal laws for financial abundance & making money work for you, with Victoria Rader [re-release]. 14.08.2023

This is the second out of two episodes that I revisit interviews I did in the previous years of the podcast. These are some of the most important podcast conversations I had, and I believe they have deep, useful, and pertinent messages inside.   Imagine having the power to truly unlock abundance in your life. What if the keys were already in your hands, and all you needed was to be shown how to us...

#327 A deep dive into the mysteries of consciousness, with Mark Gober [re-release] 07.08.2023

For this and the next episode, I'm revisiting two interviews that I did in the previous years of the podcast. These are two of the most important podcast conversations I had, and I believe they have deep, useful, and pertinent messages inside.   The first one is with international speaker and award-winning author Mark Gober, who takes us on a journey through the eye-opening field of consciousness...

#326 My insights and learnings from crewing at Tony Robbins' event as Fire Team. 31.07.2023

In this special episode, I share my experience as a crew member for Tony Robbins at the UPW Unleash the Power Within event. My role was in the fire team, which involved building the fire and creating the firewalk experience for the participants. I reflect on my intentions for the event, highlight the importance of being in a beautiful state and the power of not quitting when tired, and I share my...

#325 Snippets of wisdom: How to have an open mindset. 24.07.2023

Snippet of wisdom 22.   In this series I select my favourite, most insightful moments from previous episodes of the podcast.   Today’s snippet of wisdom comes from my conversation with Ryan Gottfredson, a mental success coach and cutting-edge leadership trainer and author.   I chose two short snippets from that conversation. The first one is about the difference between having an open mindset and...

#324 Rethinking work-life balance and redefining success with lifestyle engineering, with Zach White. 17.07.2023

Zach White is an accomplished lifestyle engineer with a decade of experience in engineering, career, and leadership coaching. Through his personal journey of failure and success, he has developed a unique approach to work-life balance, rejecting the conventional model and embracing a holistic lifestyle engineering methodology. He emphasises the importance of considering all areas of life - work, r...

#323 Snippets of wisdom: Realise this understanding about purpose. 10.07.2023

Snippet of wisdom 21.   In this series I select my favourite, most insightful moments from previous episodes of the podcast.   Today’s snippet of wisdom comes from my conversation with Cornell Thomas, an entrepreneur, author and speaker.   The snippet I chose to play for you from that conversation is about an essential realisation about everyone’s purpose.   I hope it is as inspirational for you a...

#322 How to shift your focus from external influence to internal truth, raise your vibration, and embrace holistic health, with Amanda Kate. 03.07.2023

Have you ever felt like something is missing in your life, even though you have everything you thought you wanted? In this podcast episode, Amanda Kate shares her journey from self-loathing to self-acceptance and the role of alternative modalities in achieving wellness. She emphasizes the importance of a multi-modality approach to healing and encourages people to try different modalities to find w...

#321 Snippets of wisdom: The 2 most important stories that we tell ourselves. 26.06.2023

Snippet of wisdom 20.   In this series I select my favourite, most insightful moments from previous episodes of the podcast.   Today’s snippet of wisdom comes from my conversation with Pat Quinn, a professional speaker and speaking and presentation coach.   The snippet I chose to play for you from that conversation is about the 2 most important stories that we tell ourselves.   I hope it is as ins...

#320 How to unlock your creative potential through playfulness and the paradigm shift from productivity to being, with Alara Sage. 19.06.2023

Are you ready to unlock your creative potential and discover the healing power of playfulness? Join me in this captivating conversation with Alara Sage, the Ecstatic Life Mentor, as we explore the paradigm shift from productivity to creativity and dive into her incredible journey, which includes a spontaneous Kundalini Awakening that led her to find her true, radiant self.   Together, we discuss t...

#319 Snippets of wisdom: Tears of gratitude, with Dr John Demartini. 12.06.2023

Snippet of wisdom 19.   In this series I select my favourite, most insightful moments from previous episodes of the podcast.   Today’s snippet of wisdom comes from my first conversation with Dr John Demartini, who is a world-renowned specialist in human behaviour and one of the featured experts in the book and documentary “The Secret”.   The conversation took place in November 2021, and the snippe...

#318 A bold step forward: Join me for a personal conversation and exclusive book preview. 05.06.2023

Welcome to an episode of Personal Development Mastery that marks a significant milestone in the podcast's journey. Get ready to witness a bold step forward that involves you directly!   I will unveil the exciting evolution that awaits the podcast and the role you play in shaping its future soon. During this time, starting from today the podcast will transition to a weekly format, delivering a fres...

#317 Uncovering the alchemy of everlasting happiness, with Martin O'Toole (part 2). 01.06.2023

What if everything you thought you knew about happiness was an illusion? In a captivating conversation with Martin O'Toole, we uncover the true meaning of happiness and how our society, family, and personal programming create false expectations of what success and happiness should look like. We discuss the profound idea that "happiness is the absence of the striving for happiness," and explore how...

#316 Unravelling the art of living well and how to die happy, with Martin O'Toole (part 1). 29.05.2023

Martin O’Toole is “a man on the mend” - he was a high-functioning alcoholic adman for over 20 years, who eventually left his hectic existence in London to live a mindful life in Indonesia. He has been talked out of a suicide attempt by his dog, and this rock-bottom moment launched a journey of self-healing and personal transformation, during which he discovered the alchemy of everlasting happiness...

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