Dr Agi Keramidas | Mindset & Self Mastery Mentor
Personal Development Mastery: Mindset and Growth for Midlife Professionals
Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work. Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery. Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create the life you truly want. You will real stories from coaches, author...
Author
Dr Agi Keramidas | Mindset & Self Mastery Mentor
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
#021 Richness is not about money, lessons learned from being a Tony Robbins' senior trainer, and the highest value of contribution, with Rich Waterman (part 1). 04.05.2020 42:57
Rich Waterman is a senior trainer with Tony Robbins, an NLP trainer, and an international speaker. He studied biology at Oxford university, but soon realised that it was not for him. He then went into investment banking and became a millionaire at 31, only to realise that richness was not about money. He is now a coach & mentor coaching peak performers to get rich, not only financially, but al...
#020 Bring out your unique superpower and use persistence as a tool for personal development, with Kim Box. 30.04.2020 52:06
#020 Kim Box: on unique superpowers, body transformations, and not giving up. Kim Box is a worldwide body coach, a certified personal trainer, and a fitness model living in Dubai, and in 2019 she gave a TEDx talk about her "superpower". Listen to this episode to learn: How to deal with challenges and see the solutions and growth in them. How to transform your body and your life. How...
#019 Wim Hof breathing practices and how breathwork cultivates personal development, with Emma Estrela (part 2). 27.04.2020 39:24
Emma Estrela is an officially certified Wim Hof method instructor - she is the only female level 2 instructor in the UK. A truly extraordinary person, 'made in Brazil with UK parts'. This is the second part of a fascinating interview I had with her -listen to the first part of the interview in episode #018. Listen to this episode to learn: How to run a marathon without any preparation....
#018 The Wim Hof method, cold exposure & immunity, and the freedom of going 'off-grid', with Emma Estrela (part 1). 23.04.2020 38:26
Emma Estrela is an officially certified Wim Hof method instructor, and she is actually the only female level 2 instructor in the UK. She is a truly extraordinary person, and in her words she was "made in Brazil with UK parts". I had the real pleasure to interview her in 2019 for my previous podcast; on this brand new interview she is discussing the Wim Hof method and so much more! List...
#017 Asking better questions and finding actionable wisdom through business challenges, with Nik Gray. 20.04.2020 48:48
Nik Gray is a business coach with the world's largest business coaching firm 'Action Coach'. He has run his coaching business for 5 years now, working with all types of businesses, and been actively helping the business community during these times of crisis, not only to survive, but to thrive towards the other side. Listen to this episode to learn: The 3 common challenges most bu...
#016 Nurturing our relationships, distancing from negativity, and ways to manage your emotions, with Chuck Hogan (part 2). 15.04.2020 57:21
Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. I had the real pleasure to interview him a year ago, which I reposted on episode 009. This is the second part of a brand new interview, recorded and played live on Facebook on 30/3/20, during the coronavirus lockdown. In this second part of the interview: Shifting from negativity...
#015 Thriving during uncertainty and building self improvement in challenging times, with Chuck Hogan (part 1) 13.04.2020 48:19
Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. I had the real pleasure to interview him a year ago, which I reposted on episode 009 of the show. This is a brand new interview, recorded during a Facebook live on 30/3/20, during the coronavirus lockdown. In this first part of the interview: How to thrive, rather than just survi...
#014 From scarcity to abundance: the mindset shift for personal development success, with Reem Kharbat. 06.04.2020 44:05
Reem Kharbat is a strategist and business coach, helping ambitious entrepreneurs amplify their success. She is a successful entrepreneur helself, having built three 6-figure businesses in 4 years. She is also a knowledge broker, and a fellow passionate podcaster, with her podcast "The entrepreneur accelerator" having reached top positions both in the Middle East and the USA. Listen to...
#013 Daily meditation, Stoic practices, and how they lead to self improvement, with Chris Branch. 02.04.2020 1:20:03
Chris Branch is an osteopath by profession, a successful business owner, a charismatic public speaker, a family man, a philosopher, and a keen meditator. He is passionate about personal development and this comes across instantly when you hear him talk. Listen to this episode to learn: How to find equanimity during the coronavirus times. The importance of practicing meditation daily, and how alt...
#012 How your business can impact the environment, marketing with intention, and the personal development benefits of investing in yourself, with Cameron Arsenault. 30.03.2020 52:45
Cameron Arsenault is a marketing & business consultant, helping entrepreneurs learn the fundamentals of marketing to get their business known to the world. He is also a knowledge broker, hosted an international entrepreneurship conference/summit, and has raised over $800,000 for charitable organisations. Listen to this episode to learn: The concept of marketing as a way to make an impact, ra...
#011 A shaman's viewpoint on coronavirus, the spirit of fear, and how they affect your personal development, with Northern Deer Alexander. 25.03.2020 56:33
Northern Deer Alexander is a shaman, a spiritual teacher, and a healer. He is the founder of the spiritual school "World of wisdom and spiritual adventure", and he is a profoundly wise and empowering person, with a fascinating story. Listen to this episode to learn: • The spiritual/shamanic point of view on coronavirus • The importance of our vital energy and how we can raise it • The fe...
#010 Holistic life coaching, soul connection, and personal development for authentic freedom, with Lampros Ioannou. 23.03.2020 1:13:54
Lampros Ioannou is a holistic life & business coach and international speaker based in Cyprus. He has 10 years of experience in coaching, been trained by some of the top coaches internationally, and was nominated for international mentor of the year in 2019. Listen to this episode to learn: What is holistic life coaching. How Neuro-Linguistic Programming (NLP) can help you in your life. How...
#009 On gratitude, fulfilment, and actionable wisdom from a Tony Robbins senior trainer, with Chuck Hogan. 16.03.2020 1:05:41
Chuck Hogan is one of Tony Robbins' senior trainers. He is a certified neuro-strategist, helping people live their best life. He is a very spiritual and inspirational person, a highly competitive athlete, and an awesome dancer! Listen to this episode to learn: How we can cultivate the art of fulfilment What an attitude of gratitude can do for us Why is important to thrive in our lives, rath...
#008 On storytelling, deep listening, and the self improvement journey to your superhuman self, with David Saville. 09.03.2020 51:40
David Saville is a professional storyteller, a coach and a trainer. He has delivered over 500 public speeches in events, and he mentors life coaches who are dedicated to excellence in the art of coaching. Listen to this episode to learn: • What is storytelling and why it important in our communication and connection with others. • What does listening deeply really mean, how it's different t...
#007 On podcasting, masterminding, and bold risks in your personal development journey, with Josh Tapp. 02.03.2020 48:53
Josh Tapp is a fellow podcaster, running the successful "Lucky Titan" podcast, a keynote speaker, and he has worked with over 400 companies helping them to monetise and scale their audience. Listen to this episode to learn: Why should someone start a podcast and how should they go about doing it. What are masterminds, why are they useful, and who can benefit from them. About the &...
#006 On sales mindset, affirmations, and self improvement through life’s bridges, with Chris Spurvey. 24.02.2020 36:45
Chris Spurvey is a sales mentor from Canada, an author, a public speaker, and a prolific podcaster. His mission is to inspire and support people to make quantum leaps in their lives, by overcoming the major hurdles that drive them away from success. Listen to this episode to learn: The two most important ingredients that drive you towards or away from success. Why negative beliefs about...
#005 The 3 pillars of mental & physical health and how fear impacts your personal development, with Gabriel Beckett. 17.02.2020 1:00:29
Gabriel Beckett is a personal trainer and the owner of an award-winning outdoor bootcamp in Colchester, UK. Gabriel's journey is fascinating, going from success to becoming homeless and suicidal, when a rock-bottom point caused an epiphany which shifted him to rebuild his life. He is passionate about personal development, and he's on a mission to help people get fit, burn fat, and build...
#004 What are our mindsets and how they shape our personal development, with Dr Ryan Gottfredson. 10.02.2020 1:07:53
Ryan Gottfredson, Ph. D. is a mental success coach and cutting-edge leadership consultant, author, trainer, and researcher. He is the author of "Success Mindsets: Your Keys to Unlocking Greater Success in Your Life, Work & Leadership". Listen to this episode to learn: What exactly are mindsets? Are they really the "secret" to our success? And if so, how can we improve the...
#003 Using visualisation to achieve impossible goals and personal development lessons from Dean Graziosi, with Dr Wasi Saleem. 29.01.2020 53:00
Dr Wasi Saleem is a medical doctor, a mindset and business coach, a public speaker, and a knowledge broker and trainer representing Tony Robbins and Dean Graziosi. Listen to this episode to learn: How you can change direction and follow your dream even if your career seems to be "carved in stone". How to believe in the impossible and use your god-given ability to create your reality. H...
#002 On Tony Robbins, the path of personal development, and self-forgiveness, with Allan Kleynhans. 29.01.2020 1:04:10
Allan Kleynhans is a high-end performance coach, a Tony Robbins trainer & an international public speaker, and he has the mission to help transform global consciousness. Listen to this episode to learn: How to deal with guilt & shame and forgive yourself. How to use an old Hawaiian practice to help you heal and reconcile. How attending self development events and reading books can awaken...
#001 Introduction, my intention, and how this podcast will fuel your personal development journey. 29.01.2020 2:56
Welcome to Personal Development mastery podcast providing those with the desire to grow with the simple and consistent actions needed to master personal development and create the life they yearn for. I'm your host, Agi Keramidas, a knowledge broker, podcaster, student of life and seeker of Truth. A few years ago, in the beginning of my 40s, I went into a major transition. I had just finishe...
Welcome To Personal Development Mastery Podcast 28.01.2020 1:00
Personal Development Mastery is a podcast for midlife professionals in transition who want clear direction and confident next steps in their next chapter of life and work. Hosted by Dr Agi Keramidas, a coach and former dentist who has made his own major career change, the show helps you navigate the pressure of pivoting, starting something new, or leaving a long-term profession. The focus is simpl...
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